What are the signs of Qi deficiency? What are the Chinese medicines that can replenish qi and blood?

Because the lungs are the main body of qi, and the kidneys store the vitality, people with qi deficiency should pay attention to eating more foods that replenish lung qi and kidney qi in their daily life, but for sweet potatoes, cherries, coriander and other qi-consuming foods, they should consciously avoid them. Long-term illness and old age often have symptoms of physical weakness, weakness of legs, frequent urination and urgency, shortness of breath and chest tightness, this is because of the loss of kidney qi in old age after a long illness, kidney qi is the innate foundation, the foundation of qi and blood in the viscera, and the deficiency of kidney qi often causes symptoms of qi deficiency in the whole body.

It is easy to sweat, especially when you move a little, and you are easy to get sick, especially the common external diseases such as cold and cough, and the body is easily disturbed by the invasion of external evils. It is especially common in the elderly and children. There are also young people who often stay up late to sleep.

Qi deficiency will clear the yang and not rise, the clear body is not nourished and the spirit is atrophied, dizzy and tinnitus; If the qi is deficient, it is unable to walk with handsome blood, and the pulse is weak or weak; Qi deficiency leads to imbalance of water and fluid metabolism, water and liquid do not dissolve, and the infusion is impaired, which can coagulate phlegm into drinking, and even water evil overflows and becomes edema;

The common symptoms of patients with lung qi deficiency include chest tightness, easy cold, cough, wheezing, low voice, shortness of breath, night sweats, edema, poor urination, etc., which are mainly caused by insufficient lung function. Step 1,Qi deficiencyLater, I still feel tired and tired, I don't want to speak, my voice is lower, and I feel short of breath. In severe cases, you will feel dizzy and weak, move a little, and sweat, which is called self-sweating in Chinese medicine.

Qi deficiency constitution will have the following symptoms: lack of qi and not like to talk, tiredness and weakness, low voice, shortness of breath, sweating, palpitations, yellowish complexion, no appetite, hypothermia, dizziness, uterine prolapse, tooth marks on the tongue, weak pulse and other manifestations. Gastrointestinal symptoms that are prone to occur, including loss of appetite, bloating, easy diarrhea, chlorosis, lack of energy, physical emaciation, etc., can eat more ginseng, atractylodes, poria cocos, yam, barley, lotus seeds and other ingredients, Chinese medicine or Chinese patent medicine can choose like Shenling Atractylodes pills.

That is, the face is pale, and the body's resistance is weak, it is often easy to get sick, the anger is relatively small, it is easy to get tired, and it is easy to be anemic.

The manifestation of qi deficiency is to feel that your body is very weak, and often dizziness, you will feel that your face will have a lot of spots, and the complexion is also particularly yellow, Chinese medicine that can replenish qi and blood, including red dates, white fungus, longan, wolfberry, these foods are cleaned, put in the pot and boiled for a period of time, you can play a role in replenishing qi and blood.

They feel very cold, often unable to lift their spirits, their complexion is pale or yellow, their lips are bloodless, and they often have pain in their lower back and knees. The traditional Chinese medicines that can replenish qi and blood are, angelica, ginseng, licorice, atractylodes, wolfberry, and astragalus.

Introduction: Deficiency of qi and blood is the same disease of qi and blood. Deficiency of qi and blood will lead to physical nourishment, with fatigue, shortness of breath and lazy speech, pale or yellowish complexion, dizziness, pale lip and nail color, palpitations, insomnia, weak tongue and weak pulse as common symptoms.

The direct manifestation of human qi and blood is the temperature of our human hands. If the palms are warm or the hands and feet are cold, it is a sign of insufficient qi and blood. If your hands and feet are cold for a long time, you should eat more things that replenish qi and blood, and at the same time, you should also keep your body warm, avoid catching a cold, and try to eat less cold food.

Traditional Chinese medicine believes that angelica is sweet and thick, sweet into the spleen, thick and nourishing blood, has the effect of nourishing blood, can effectively alleviate the symptoms, and helps to keep the body healthy. "Materia Medica" records: "Angelica, its taste is sweet and heavy, so it can be used to replenish blood, its qi is light and pungent, so it can be bloody, the tonic is moving, the line is replenished, the qi medicine in the sincere blood, and the holy medicine in the blood."

It can be seen that the blood tonic effect of angelica can be seen. Traditional Chinese medicine believes that "the spleen is the foundation of nurture". Li Gao, a representative of the spleen and stomach faction, believed that Astragalus "benefits vitality and replenishes Sanjiao", and Huanggong embroidery of the Qing Dynasty called Astragalus "the most important medicine to replenish qi".

All cases that are considered by traditional Chinese medicine to be "qi deficiency", "lack of qi and blood", and "sagging of central qi" can be used, which can effectively alleviate the symptoms and help the body to be healthy.

Nourish the heart and spleen, nourish blood and qi. It is curative for qi deficiency, heart and blood deficiency, palpitations and insomnia. If you have a loss of heart, spleen, qi and blood, a dull complexion, fatigue and weakness, no appetite, and loose stools, you can cook porridge with longan and red dates to make up for it, which can effectively alleviate the symptoms and help your health.

If you have memory loss, poor sleep, and are prone to fear, this is a manifestation of lack of heart and blood, you can make homemade longan paste to eat: 500 grams of longan meat, 500 grams of sugar, pounded longan meat, stir well with sugar, steam and mature into a paste through water, and take a small spoonful of warm water in the morning and evening, which can effectively alleviate the symptoms and help your health.

The manifestation of qi deficiency is that you will sweat a lot, your exercise ability is very low, your body is very weak, you can't exercise vigorously, and you will sweat a lot after exercise. Traditional Chinese medicines that can replenish qi and blood include astragalus, jujube, bee, ginseng, rehmannia and wolfberry.

Fatigue, dizziness, or signs of sluggishness, paleness, weakness, and fainting may occur. Traditional Chinese medicine that can replenish qi and blood, such as ginseng, ejiao, notoginseng, atractylodes, astragalus, yam, codonopsis, and licorice.

Qi deficiency is manifested by dyspnea, shortness of breath, and fatigue. We can eat some ginseng powder, cordyceps, angelica.

1.The Chinese medicines that replenish qi are: ginseng, codonopsis, prince ginseng, American ginseng, eleutherococcus senticosus, astragalus, atractylodes, yams, jujubes, licorice, rhodiola, gynostemma, white lentils, honey, caramel and so on.

The traditional Chinese medicines that nourish blood are: angelica, rehmannia, white peony, ejiao, Polygonum multiflori, chicken blood vine, mulberry, longan meat, wolfberry, jujube.

2.Traditional Chinese medicine prescriptions for replenishing qi: Buzhong Yiqi Pills, Sijunzi Soup, Liujunzi Soup, Shenling Baizhu Pills, etc., Chinese medicine compounds for blood tonication

Siwu soup, spleen soup, angelica blood tonifying soup, etc. Boiled licorice soup, Bazhen soup, ginseng Yangrong soup, Shiquan Da tonic soup, etc., belong to drugs that can replenish both qi and blood, and are also called qi and blood double tonic formulas.