What are the manifestations of qi deficiency and what are the symptoms of qi deficiency?

The manifestation of qi deficiency will appear weakness outside the guard, muscle surface is not solid and easy to sweat, muscle dystrophy of the limbs, fatigue and fatigue of the whole body, etc., and there can also be imbalance of water metabolism, water inactivity, water and liquid infusion disorders, qi deficiency will lead to the decline of viscera function, and the signs of viscera weakness will appear.

Typical presentation of Qi deficiency

Qi deficiency is prone to poor mental state, fatigue in the limbs, sweating after activity, and lack of attention.

1. Weak heart qi syndrome: chest tightness, poor qi, lack of qi in daily life, easy fatigue, palpitations or apprehension after activities.

Pulmonary Qi weakness syndrome: Shortness of breath after activity, intolerance to cold and wind, respiratory symptoms such as cough and sputum stagnation, weak pulse, and fatigue.

3. Spleen and stomach qi deficiency syndrome: easy abdominal distention, indigestion, loose stool, yellowish complexion, pale tongue coating, etc.

4. Kidney Qi weakness: after activity, it is easy to have backache and fatigue, and there may be incomplete urine and nocturia. Men are prone to spermatozoa, and women are prone to low menstrual cycles and cycle disorders.

Other manifestations of qi deficiency

Patients with qi deficiency constitution are usually weak in constitution, and qi deficiency is not able to fix the surface and is prone to colds; or weakened resistance after suffering from other diseases, resulting in prolonged disease; susceptible to diseases such as sagging internal organs and fatigue; It is also manifested in psychological characteristics, such as emotional instability and introverted personality.

Qi deficiency is a very complex kind of symptoms, syndromes, because Qi is one of the main elements of our human body, we Chinese medicine says that Qi is divided into many kinds, such as the initial vitality of the human body, including the Qi of the water valley produced by the digestion of our spleen and stomach, as well as the Qi included in the lung breathing, we will have Wei Qi on the surface of the body, and there will be camp Qi in the blood vessels, etc., then our common Qi deficiency is mainly manifested in the deficiency of righteous qi, and there are two main types of weak spleen and stomach, and the lack of righteous qi is mainly manifested in the elderly. There are also some people who have undergone surgery, have had heavy bleeding, and have given birth to children, which will have a lack of righteousness.

The weakness of the spleen and stomach is more common, the weakness of the spleen and stomach is also a manifestation of the lack of righteous qi, and it is also a manifestation of qi deficiency, so the qi deficiency at this time is more manifested in our diet and digestive system, no appetite, poor eating, poor digestion, indigestion, constipation, diarrhea, etc., etc., these are the most common manifestations of qi deficiency, of course, because of qi deficiency, weak transport ability, good things can not reach the limbs, can not lose to the head, there will be dizziness, dizziness, and even cold limbs, Cold hair on the tips of the fingers or toes is also a sign of qi deficiency.

The symptoms of qi deficiency include shortness of breath, paleness, weakness, dizziness and headache, weakness of limbs, sweating, and low voice. You can use some drugs to regulate the body, such as Buzhong Yiqi Pill or Shiquan Zen Xian Great Tonic Pill, which belong to traditional Chinese medicine, which can fundamentally regulate the body, and is relatively small for the body and has a certain safety, but the effect is relatively slow, so you must be psychologically prepared.

What are the physical manifestations of people with qi deficiency?

1.People with qi deficiency generally have dull faces and poor physical strength.

People with qi deficiency generally have a pale complexion, no luster, and are prone to sweating and panting. And it is not a big deal for a person with a lot of breath to climb seven or eight flights of stairs, but a person with a weak breath is a little out of breath when he climbs the third floor, and his heart beats hard.

2.People who are weak in qi are lazy and lazy, and they are easily tired.

People with qi deficiency generally speak less and do not like to speak, unlike people with qi who are full of energy and can actively participate in activities and express opinions, while people with qi deficiency just like more things than less things. What is Less Talking? Even if you talk to him, he doesn't love it, and it's tiring to say two more words.

People with qi deficiency are also easy to be tired, always very tired, go to the street and walk around, others are not tired he is tired first, and he is not standing or sitting, we can always see such people in our lives, people with qi deficiency always want to find something to lean on when standing or sitting, listless. This is not the case at all for people who are full of energy. I once observed a martial arts star, who really "stands like a pine and sits like a clock", and he has a lot of confidence in speaking.

3.People with qi deficiency are afraid of cold, afraid of being blown by the wind, and can easily catch a cold.

People with qi deficiency are afraid of cold, afraid of being blown by the wind, they can't stand it when it's cold, they sneeze violently, and they are prone to colds, especially children. Some children just had a cold, and when they came back from going to kindergarten, they sneezed again, and their families were very anxious, why did they catch a cold again? In fact, this is a manifestation of the body's qi deficiency.

To sum up, qi deficiency is the deficiency of kidney qi, spleen qi, and lung qi, among them, kidney qi is brought from the mother's womb, and the degree of filling is different.

4.People with qi deficiency tend to have bloating when they eat.

A person with qi deficiency is prone to bloating when eating, because his spleen is not easy to transport food, and food that is not easy to transport is trapped in the body, which will cause bloating.

5.People with qi deficiency have unformed stools.

The stool of a person with qi deficiency is not easy to form, because the qi is unable to hold the stool, so the stool is easy to slip.

We all know that qi deficiency is not a disease, but a weakening or decline in the body's functions, immunity, etc., so that it is easier for the disease to take advantage of it. So what are the symptoms of qi deficiency, do you know? Let's take a look.

First: Qi deficiency and yang deficiency

If this is the case, the patient's symptoms are mainly pale, accompanied by dizziness, fatigue, and even fainting. In addition to the above-mentioned symptoms of qi deficiency, this type of patient may also experience cold intolerance, night sweats, weak pulse, and the color of the tongue coating has also turned white.

If it is a case of heart qi deficiency, then in addition to the symptoms of qi deficiency mentioned above, the patient will also experience palpitations, shortness of breath, chest tightness and irritability; If it is a spleen deficiency, then there will be bloating, shortness of breath and fatigue; If it is a case of kidney yang deficiency, then the limbs are afraid of cold, diarrhea, and shortness of breath will occur if you move casually.

Second: Qi and Yin are deficient

In addition to the above-mentioned qi deficiency and yang deficiency, there are also categories of yin deficiency, and the symptoms of these two types of qi deficiency are different, such as dry mouth, boredom, constipation, and weakness of the limbs, etc., the pulse has also become weak, and the night color of the tongue coating has also turned red.

If it is a deficiency of heart, qi and yin, then the patient is prone to chest tightness, shortness of breath and palpitations. If it is a deficiency of kidney yin and yang, then the patient will have symptoms such as dizziness, chest tightness, deafness, backache and weakness of legs, forgetfulness and so on.

Specific symptoms of qi deficiency

In fact, qi deficiency is actually a term in traditional Chinese medicine, which mainly means that due to the loss of yin and yang qi and essence qi in the body, the function of the body declines. If you want to be healthy, you must keep all the organs in your body, as well as your essence and energy, in a balanced state. If the body is deficient in qi, then the body will show symptoms that are different from usual, which is also a warning to us.

The specific symptoms of qi deficiency are as follows:

1.soreness in the waist and knees;

2.Dizziness;

3.weak pulse;

4.chills in the extremities;

5.Upset;

6.The face is not good, the body is tired;

In daily life, if people often have symptoms of paleness, weakness of limbs and dizziness and weakness, they should be careful that this may be caused by qi deficiency constitution, and if people have qi deficiency, they will also have the above symptoms in ordinary times, so what are the specific manifestations of qi deficiency?

1. Spleen deficiency

The spleen is in the middle of the coke, and the main movement is the main movement, the division of the Qing, and the blood line. Weak spleen, unable to transport the subtlety of water valley, lack of source of qi and blood biochemistry, symptoms include decreased diet, stomach discomfort after eating, fatigue and fatigue, emaciation, loose stools, yellowish complexion, pale tongue, and weak pulse.

2. Weakness of heart qi

The main blood of the heart, the hidden gods. The heart qi is deficient, can not agitate the blood veins, and can not nourish the spirit, so when you see palpitations, shortness of breath, sweating, exertion, fatigue, fatigue, weak tongue, and weak pulse.

3. Lung qi deficiency

The lungs are the main qi, the division breathes, the outer fur is combined, and the water channels are regulated. If the lung qi is deficient, its main role in promoting and descending, breathing, regulating water and liquid metabolism, and resisting external evils will be weakened, and there will be shortness of breath and sweating, low voice, coughing and wheezing, chest tightness, easy to catch a cold, and even edema, unfavorable urination and other diseases.

4. Kidney qi deficiency

The kidneys are located in the waist house, the essence is hidden, and the two yin are opened and closed. The essence is full of the five internal organs, and it is glorified in the cerebral marrow. Kidney qi deficiency, loss of glory, fatigue, dizziness and forgetfulness, soreness and weakness in the waist and knees, frequent and clear urination, thin vaginal discharge, light tongue, weak pulse.

If the kidneys do not accept breath, they will breathe shallowly, exhale more and inhale less.

5. Yang (qi) deficiency

Qi deficiency can be pale, dizzy, lazy, tired, and even faint. In addition to the symptoms of qi deficiency, yang deficiency also has chills, cold limbs, self-sweating, slow or slow pulse, and a fat and pale tongue.

1. Sugar polenta

80 grams of corn kernels, 40 grams of glutinous rice, 40 grams of brown sugar (corn and glutinous rice should be soaked in water for 2 hours), add an appropriate amount of water, boil over high heat, then cook over low heat until soft, add sugar and cook for another 5 minutes. Because corn contains antioxidants and other ingredients that are beneficial to human health, this porridge is good for people with qi deficiency and weak body.

2. Longan yam porridge

100 grams of yam, 15 grams of longan meat, 3 lychee meat, 3 grams of schisandra, and an appropriate amount of sugar. Peel the yam and cut it into thin slices. Boil the yam slices, longan, lychee meat, and schisandra together, and add sugar after cooking.

This porridge can replenish the middle and invigorate qi, benefit the lungs and strengthen the essence, strengthen the muscles and bones, and grow muscles. Yam contains nutrients such as amylase, which is beneficial to people with qi deficiency.

3. Poria porridge

100 grams of japonica rice, 30 grams of minced poria cocos, boiled porridge. Poria porridge has the effect of strengthening the spleen and calming the nerves, which can improve the body's immune function.

4. Ginseng jujube porridge

6 grams of ginseng, 5 jujubes, 60 grams of rice and water to boil into porridge. When making, the jujube should be boiled with ginseng by removing the core (in case of accidents caused by accidental swallowing when eating). Regular consumption of this porridge can replenish the middle and invigorate qi, especially suitable for spleen and stomach deficiency diseases, is a good medicinal diet.

It is a postpartum disease. Causes symptoms of qi deficiency and blood weakness. Angelica mold this suspicion 20 grams.

30 grams of cooked ground. 15 grams of raw hand. 15 grams of white peony and 12 grams of Chuanxiong.

Atractylodes macrocephalus 30 grams. 20 grams of ginseng, 15 grams of Poria cocos, 15 grams of scorched astragalus. 20 grams of tangerine peel.

Citrus aurantium shell 12 grams. 10 grams of woody incense. 15 grams each of the three cents of Jiao.

5 grams of boiled licorice. 3 slices of ginger. Three jujubes.

Water decoction. 50 ml at a time. Three times a day.

Dongzhimen Hospital, Beijing University of Traditional Chinese Medicine-Endocrine Ruler Fighting Department-Chief Physician-Jingling Molu Bu Zhixian-What are the symptoms of qi deficiency?

What kind of surface rocks will be present in the human chain of qi deficiency and limbs?

Qi deficiency is a series of pathological symptoms caused by a lack of vitality. Manifestations of qi deficiency include lung qi deficiency, spleen qi deficiency, kidney qi deficiency, etc.

1. Lack of qi deficiency manifests waste qi deficiency. The lungs are related to our breathing, if the lung qi is deficient, the body's physical resistance will not be weakened, and these symptoms will be manifested, such as shortness of breath, frequent sweating, and the voice will become very low, like a swallow without strength, coughing and wheezing, or symptoms of chest tightness, and it is also easy to catch a cold, sometimes edema, and even poor urination.

2. Manifestation of insufficient qi deficiency is kidney qi deficiency. The kidneys are located at the waist, and the essence is hidden in the kidneys. If the essence is sufficient, then the five internal organs will run well.

However, if there is a deficiency of kidney qi, it will make people feel tired and weak, and they will also feel dizzy, and their memory will be poor, and they will often forget. The waist and knees will also feel soreness and lack of strength, urinate frequently, the pulse will be weak, and the breathing will be more rapid, usually exhaling more and inhaling less air.

3. Yang qi deficiency is the manifestation of insufficient qi deficiency. Yang Qi deficiency will show some corresponding symptoms, such as pale face, dizziness, and not wanting to speak, feeling very tired, appearing weak, and in severe cases, fainting needles. In addition to these symptoms, there are other symptoms such as sensitivity to cold, cold limbs, frequent sweating, and slow pulse beating.

There are many causes of qi deficiency, such as being born with a weak system, or malnutrition, or the elderly with a weak system, or suffering from a serious illness. When there is qi deficiency, you should even recuperate and eat some qi-replenishing things, such as japonica rice, beef, silver carp, eel, mandarin fish, jujube, cherry, etc.

What are the manifestations of a person with qi deficiency?