The black plum itself has medicinal value, who can t eat the black plum do you know?

Wumei not only has the therapeutic effect of food, but also has medicinal value, among the many planting areas, the main one is the most famous black plum planting base in the Yangtze River Basin, and it is also the place where the black plum is relatively fresh, with the effect of astringent lungs, astringent intestines, shengjin and ascaris. It is often used for lung deficiency and long-term cough, long-term diarrhea and diarrhea, deficiency heat and thirst, ascaris and vomiting and abdominal pain. In summer, the fruit is harvested when it is nearly ripe, and it is dried at a low temperature until it turns black or smoked by fireworks.

Ume's taboo group

If you have a fever and cold, you don't need to eat black plum, it is very easy to aggravate the disease, people with weak and cold constitution are not suitable for eating black plum, this kind of group in daily life, we must pay special attention to the diet match, if the diet is unreasonable, there may be severe constipation, diarrhea, bloating, etc.

Children are also not suitable for eating black plums, because children are in the process of growth and development, if the amount of black plum is eaten too much, it is very easy to erode, and the physical and mental health of the gastrointestinal tract will be harmed.

The effect of Ume

Moderate consumption of black plum can increase the body's appetite, but it is not allowed to eat too much, it is enough to eat one black plum every day, and black plum can also reduce the appetite after getting sick; At the same time, the black plum also has the effect of relieving hangover, and the effect of bad breath is also very good, we can put the black plum in warm boiled water, run up and down for five minutes, and then you can eat.

Ume also has the effect of avoiding aging, it can promote hormone metabolism faster, and hormones have the effect of preventing aging, at the same time, the actual effect of black plum blood cleansing is also very good, and it can also improve the body's kinetic energy. Contemporary people love to eat nothing more than special foods such as refined white grains, refined white toast bread, refined white fresh noodles, refined white sugar, organic chemical condiments and animal ingredients. Eating this food will cause the endotoxin in the blood night to surge, and over time, the blood circulatory system will become malignant and cause acid.

Eating one black plum a day can help clear the blood night, so that the blood flow rate is multi-polarized, and excess acids are removed.

Periodic anorexia is due to the fact that some human organs in the human body are not actually operating very well, and the appetite is due to work pressure, eating too much, and also due to the poor function of the liver, stomach and large intestine, and the appetite is also poor after getting sick. If you want to recover quickly, you must eat, and the one that can help restore your appetite is to eat one black plum every day.

children, who also cause gastrointestinal erosion, are not good for health; People with a cold and fever should not eat it, it will aggravate the condition and cause gastrointestinal inflammation; Menstruating girls are not allowed to eat, it will cause harm to the body.

People who are not suitable for eating black plum are: cold, early stage patients with gastrointestinal inflammation, as well as women who are pregnant during menstruation, and are not suitable for eating black plum before and after childbirth.

People with colds and fevers, enteritis, menstruation, pregnancy, prenatal and postpartum, and so on are not suitable for eating black plums.

Pregnant women can't eat it, people with colds can't eat it, people who get hot can't eat it, people with weak spleens can't eat it, and children can't eat it.

Colds, coughs, periods, pregnant women, and people who have just given birth are not allowed to eat black plums.

Ume is very rich in vitamins and dietary fiber, and can also moisten the intestines, which can not only supplement some nutrients, but also promote laxation for some people who have poor laxative; For those who have a weak stomach, people who are in the period of cold and fever, women should not eat black plum during menstruation or pregnancy

The benefits of eating black plum are still very many, if you eat black plum often, you can not only replenish qi and benefit blood, but also have a lot of benefits for the body, there are some people who are not suitable for eating black plum, first of all, some teenagers and in some people with bad stomach are not suitable to eat, and the elderly are also best to eat less.

Eating black plum can increase energy, quench thirst, clear blood and detoxify, delay aging, and have an anti-fatigue effect.

Children, menstruating women, and people with colds should not eat black plums, otherwise their physical condition may deteriorate.

Eating black plum can enhance our resistance, can also enhance our immunity, is also helpful to our physical development, if the situation is very good, it can also help us prevent some diseases and ** some diseases, and can also help us supplement some vitamins, and even help our physical health.

Yes, I know, it can improve the body's immunity, promote blood circulation, achieve the effect of iron and calcium, moisten the intestines, and improve the vitality of the body.

I have eaten black plum, the effect of this food is that it can help promote digestion, prevent aging, ** it will become very good, children can also be appetizing when they eat it, balance stomach acid, and prevent loss of appetite.

I know that it can quench thirst, protect the stomach and intestines, stop bleeding, have anti-aging effects, clear blood, and improve the body's immunity.

Ume is one of the varieties of plums, and the color of the concocted ume peel is jet-black, so it can be eaten as a snack. So, what can't Ume eat with? Who can't eat black plum?

Ume can't be eaten with anything.

Ume + pork chops: Affects the absorption of nutrients.

Ume + pork chops: Affects the absorption of nutrients.

Black plum + pork: Eating together can cause poisoning, you can use ground slurry water**.

How to eat Ume.

Ume can be made into ume soup, ume juice, ume tea, three different ume recipes, can give people three different feelings. For those who like to taste tea, you can make black plum into tea and taste it slowly. For those who like soup, you can make ume soup with ume.

Ume soup recipe.

Ingredients: 3 black plums, 5 slices of licorice, 5 rose eggplants, 6 slices of hawthorn, tangerine peel, 1 small handful, 1 small handful of osmanthus, appropriate amount of rock sugar.

Method: (1) Soak the main ingredients in cold water for a while, wash and filter dry.

2) Fill the soup pot with water and add the main ingredients.

3) After boiling over high heat, turn to low heat and continue to cook for 2 hours.

4) Add osmanthus and cook for a while, turn off the heat and add rock sugar.

5) After cooling, strainer, pour into a container and put it in the refrigerator.

Ume is suitable for whomever to eat.

In terms of suitable food, it means that it is suitable for people with hypothermia and thirst, stomach dullness and less food, gastric acid deficiency (including atrophic gastritis, hypochloride), indigestion, chronic dysentery and enteritis; It is suitable for pregnant women with pregnancy obstruction; It is suitable for people with biliary roundworms. It is suitable for summer and sugar decoction water to make sour plum soup drink to cool and quench heat, and quench thirst. "The Diet Recipe for Living with Rest":

Plum, sour and warm, warm and gallbladder, pregnant women love it. "New Edition of Materia Medica": "Wumei stops dysentery and malaria, and every one has a quick effect."

Who can't eat black plum?

In terms of avoiding food, it is people who have a cold and fever, cough and phlegm, and chest and diaphragm to avoid eating; Avoid eating in the early stage of bacillary dysentery and enteritis. Women should avoid eating it during normal menstruation and pregnant women before and after childbirth. And those who have real evil should avoid taking black plums.

Because black plum contains reinol, vitamin E, vitamin B group, vitamin C, malic acid, citric acid, iron, phosphorus, etc. Its taste is sour and mixed, and it has the effect of strengthening the spleen and stomach, nourishing the liver and kidneys.

The three poisons are the poison of instant food, the poison of blood, and the poison of water. When macerating the umme, it is often necessary to add some perilla leaves. After the leaves of Umega perilla, it has a strong bactericidal and detoxification ability.

Ume also contains a trace amount of picric acid that improves the ability of liver and gallbladder detoxification, which can make the gallbladder contract, promote bile secretion, and can resist protein allergy.

There is no difference between the black plum bought in the pharmacy and the black plum bought in the market, and it should be soaked in cold water and washed before eating. You can eat as much as you want each time and wash as much as you want. After being smoked or steamed in a cage, the black plum is named.

As a common Chinese herbal medicine, black plum contains a variety of nutrients, which have a good effect on the health and health care of the human body.

Eating black plum often helps the body to secrete a hormone that helps to delay aging. Ume can play a role in purifying the gastrointestinal tract, and at the same time, it can also prevent food from spoiling in the gastrointestinal tract; Ume has the effect of relieving physical fatigue, and you can eat a little black plum when you are tired.

Materia Medica: Plum fruit, that is, today's black plum, is the most sour. The "Sutra" says: If the heat hurts the qi, the evil guest is in the chest, and the anger is full of annoyance, and the heart is uneasy. The black plum tastes sour, can absorb floating heat, can inhale and return to the yuan, so the main breath, in addition to heat and annoyance, peace of mind.

Plum is divided into spring plum, early plum and red plum. The ancient text is "stay", like the shape of a child on a tree; Plum is an apricot, so the anti-apricot is "stay", later made "plum", plum fruit is medicinal, the green one is salted as "white plum", the yellow one is smoked as "black plum", the honey fried, the sugar maker is "fruit cangding", and the juice is squeezed and sunburned as "plum sauce", all of which are the food of seasoning shengjin liquid, and it is widely used for medicinal purposes.

Yes, it tastes good, hehe.