What does taking the peel of the vine do? What do the peels of various fruits do

The effects of taking vine fruit include: removing toxins from the body, enhancing the body's immune function, eliminating wrinkles and spots, making people ruddy, and having the effect of beauty and longevity. This product contains 12 kinds of amino acids, which can be eaten by ordinary people, and contains a variety of trace elements, including calcium, phosphorus, iron, and zinc.

Pay attention to food safety, do not eat rotten and contaminated food, and a varied diet is conducive to good health.

1.Apple peel is antioxidant

Apple peel is rich in dietary fiber, which can help digestion. Nearly half of the vitamin C in apples is also close to the peel. The antioxidant effect of apple peel is actually better than the pulp, and it is also very good compared with other fruits and vegetables.

2.The pear peel cleanses the heart and moistens the lungs

Pear peel is a kind of traditional Chinese medicine with high medicinal value, which can clear the heart and moisten the lungs, reduce fire and generate energy. Wash and chop the pear peel, add rock sugar and stew in water to cough. Some people feel that the skin of pears is too hard, and it feels very uncomfortable to eat in the stomach, in fact, if the skin of pears is eaten correctly, it can be very good for some diseases, such as coughing when boiled and eaten.

3.Grape skin lowers blood lipids

Grape skin contains more resveratrol than grape flesh and seeds, which has the effects of lowering blood lipids, anti-thrombosis, preventing arteriosclerosis, and enhancing immunity. How many people have eaten grapes without spitting out grape skins? Most people eat grapes will vomit the skin, in fact, the fiber in the grape skin is very rich, and it also contains pectin and iron, eating grape skin can relieve diabetes, and can relieve cholesterol very well.

The above fruits are often eaten by everyone, and sometimes we choose to peel them because we dislike the pesticide residues on the peel. After reading the above knowledge, you know how much the nutritional value of these fruit peels is, fruit peels can actually be the best disease, I hope the above knowledge can help you.

The watermelon peel is fried and eaten to reduce the heat, the passion fruit peel is dried and drunk as tea, the grapefruit peel is used in the refrigerator as activated charcoal, and the lemon peel is used as jam.

1. Resolve phlegm and reduce inversion.

Orange peel is a very good Chinese herbal medicine, after drying and storing, if there is phlegm and cough, you can take out an appropriate amount of orange peel soaked in water to drink, can effectively reduce phlegm and reduce inversion.

2. Digestion and stomach.

In addition to the effect of dissolving phlegm, orange peel can also play a role in eliminating food. The pickled tangerine peel sold on the market is to use the anti-eating effect of orange peel to make it into a small snack to strengthen the stomach and eliminate appetite.

1. The pectin in passion fruit peel has excellent taste, low sugar and low calorie properties.

2. Passion fruit peel contains anthocyanin pigments, which have antioxidant activity, which can delay aging, detoxify and nourish the skin.

3. Passion fruit peel can invigorate blood and strengthen the body, lower lipids and blood pressure, eliminate fatigue and enhance immunity.

There are three main effects of passion fruit: first, it relieves constipation; second, antioxidant; Third, eye protection. Passion fruit is also a low-sugar fruit, which is suitable for diabetics, and it is also rich in potassium, which is suitable for people with high blood pressure.

It is relatively low in calories, a 70g size passion fruit, the edible part after peeling is only 29g, and the calories are only about 20kcal.

I don't know.

That's it.

Take a look. The Chinese scientific name of passion fruit is passionflower.

It is rich in amino acids, vitamins, carotenoids, superoxide dismutase (SOD), selenium and various trace elements required by the human body. There are 165 compounds in passionflower juice that make up a special aroma. Regular consumption of passionflower has the effects of refreshing the mind, nourishing beauty, quenching thirst, helping digestion, dissolving phlegm and relieving cough, relieving constipation, invigorating blood and strengthening the body, improving human immune function, nourishing yin and nourishing the kidneys, eliminating fatigue, lowering blood pressure and lipids, delaying aging, and anti-hypertension.

The roots, stems and leaves of passionflower have the effects of anti-inflammatory and pain-relieving, lipid-lowering and antihypertensive.

The peel has the effect of protecting the seeds.

Seeds play the role of propagation, some fruits have hard skins to better protect the seeds, and some have thick and juicy skins, which is a structure to attract animals to eat and then help them spread the seeds.

The fruit generally consists of two parts: the pericarp and the seed, among which, the pericarp can be divided into exocarp, mesocarp and endocarp. The peel has the effect of protecting the seeds. Seeds play a role in dispersal and reproduction.

We all know that kiwi fruit is a treasure all over its body, and I heard that its skin can prevent cancer, but can it be eaten?

The skin of kiwifruit is rich in phenolic antioxidants, which do have a certain effect on cancer prevention. However, considering the taste and the fact that this substance can be replenished by eating the pulp, it is better not to eat it. If you really want to fully enjoy the nutrition of kiwifruit, the easiest way is to wash the "fluff" on the kiwi skin and drink it whole into juice.

In fact, many fruit peels have certain nutrients, orange peel can prevent arteriosclerosis, apple peel can prevent constipation, watermelon peel can quench thirst and diuretic, it is not bad to try.

Kiwifruit is high in vitamin C and selenium, and eating more kiwifruit can prevent the body from producing too much peroxide, prevent the formation of age spots, and the serum enhancer it contains also has the effect of stabilizing mood.

It should be reminded that kiwifruit should be eaten in moderation, 1 2 per day is enough. In addition, it is not advisable to eat on an empty stomach, and 2 hours after a meal is more appropriate. The vitamin C in kiwifruit is easy to coagulate with the protein in dairy products, so you must not drink milk or eat dairy products immediately after eating kiwifruit.

Mangosteen bark can clear away heat and detoxify, beautify and nourish the skin, and remove odors.

1. Heat-clearing and detoxification effect: eating mangosteen bark can effectively remove a variety of toxins in the body, and can also be used to prevent heat stroke, and edible mangosteen can effectively prevent and treat excessive accumulation of moisture in the body, and can also be used for diarrhea and other symptoms.

2. The effect of beauty traces of acacia orange bending: mangosteen bark is rich in tannins, which can have facial acne, and applying mangosteen bark to acne can effectively remove and promote surface wound healing.

3. The effect of removing peculiar smells: After drying the mangosteen skin and putting it in the wardrobe, it can also remove the peculiar smell in the wardrobe.

Tangerine peel can be used to nourish the stomach, for diarrhea, stomach distension, indigestion caused by stomach cold and lack of stomach qi, tangerine peel can be used to alleviate, usually nothing to drink some tangerine peel tea can have an effect.

Tangerine peel has an anti-inflammatory effect, usually if there is throat inflammation caused by dry and itchy throat, use tangerine peel and some honeysuckle to make tea, which can effectively help eliminate inflammation and relieve inflammation symptoms.

Tangerine peel soup can also have the effect of eliminating greasy and conducive to digestion and absorption, especially when stewing broth, adding some tangerine peel can reduce the oiliness of the meat and help to improve freshness.

Tangerine peel can be used to invigorate blood and nourish the skin, tangerine peel has a certain tonic effect, has certain benefits to the digestion and absorption of the human body, and is also conducive to the health of the body, which can be delicate.

Tangerine peel can also be used to soak feet, help to invigorate blood and nourish qi, and also help to dissolve phlegm, which has a certain effect on pneumonia and common Staphylococcus aureus infection.

What is tangerine peel and the role of tangerine peel.

Sun-dried orange peel has been aged for a long time, we call it tangerine peel So what are the benefits of tangerine peel and ginger boiled water to prevent autumn colds tangerine peel and jujube boiled water can improve indigestion Loss of appetite Tangerine peel and lemon soaked water can relieve laryngitis Sore throat Then orange peel and honey soaked in water can soothe the liver and strengthen the spleen.

Tangerine peel is made from dried orange peel. It can be directly soaked in water for drinking, or boiled into a decoction, and can also be used as an auxiliary ingredient in stew. Tangerine peel not only has obvious therapeutic effect, but also has high medicinal value.

What are the benefits and disadvantages of tangerine peel?

Skin soaking in water can strengthen the spleen, clear away heat, medicine to eliminate diseases, and has the effect of circulating qi and improving dryness and dampness.

Today I want to share with you a tea drink that can relieve cough and phlegm, it is tangerine peel tea, tangerine peel itself has the effect of regulating qi and strengthening the spleen, relieving cough and reducing phlegm. After soaking tangerine peel in water, the nutrients can be fully integrated into the water and can nourish our lungs.

What are the effects of Xinhui tangerine peel?

Tangerine peel has the effect of strengthening the spleen and stomach, widening the qi, reducing inversion and reducing phlegm. It can be used for spleen and stomach qi stagnation, belly and abdomen, nausea and vomiting, loss of appetite, cough and phlegm, chest and diaphragm fullness, plum core gas and other symptoms.

Tangerine peel can relieve cough and phlegm, but also to consume, can also be soaked in water to drink, or condiment, when the meat is put some tangerine peel is also very good, can increase the umami, so: to say that tangerine peel has a lot of uses.

Tangerine peel has the effect of lifting qi, strengthening the stomach, removing aging, and promoting metabolism.

Tangerine peel helps digestion, can ventilate and strengthen the spleen, dissipates stagnation and strengthens the stomach, and tangerine peel has anti-inflammatory effects. Tangerine peel also has the effect of removing odors and is mostly used when cooking food. Tangerine peel is obtained by drying or drying the peel of oranges after ripening, and the longer it is placed, the better, so it is called "tangerine peel".

1. Tangerine peel helps digestion.

Tangerine peel contains limonoids, vitamins B and C, volatile oils, hesperidin and other ingredients, which have a digestive effect on our body and can enhance appetite function.

2. Tangerine peel has the functions of ventilation and spleen, stagnation and stomach.

Tangerine peel is a very commonly used Chinese herbal medicine, which has the effects of ventilation and spleen, reducing inversion and relieving nausea, drying and dampness, relieving phlegm, relieving greasy and fragrant, and is a precious medicine for stagnation and stomach, phlegm and qi.

3. Tangerine peel also has anti-inflammatory effects.

After decoction of tangerine peel, it can be combined with vitamins C and K, which can effectively enhance the anti-inflammatory effect.

4. Tangerine peel can remove odors.

Tangerine peel has a bitter taste, which can complement and harmonize with other flavors, and is an essential food for cooking dishes, which can make dishes more delicious and delicious. Especially when cooking foods with heavy smell, such as fish, mutton, etc., adding tangerine peel can eliminate the fishy smell and make the food taste more delicious.