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Many people have low back pain, and some people will have low back pain after waking up in the morning, mainly due to the following reasons.
1.There is a ** disease, and the general woman has symptoms of low back pain after waking up in the morning, which may be the cause of the ** disease. Such as:
Uterine fibroids, adnexitis and other ** diseases, and each menstrual period, overwork will lead to weight. Adnexitis is divided into acute and chronic, and the symptoms are different, but the common manifestations are low back pain. Pelvic inflammatory disease also has low back pain.
It is more common in women of childbearing age, and there are conditions such as lower abdominal pain and abnormal vaginal discharge.
2.Blood loss is more common than dull pain in the lower back, soreness and weakness, and it becomes heavier after overwork and sexual life. Generally, due to menstruation, pregnancy and childbirth, there is a lot of blood loss, resulting in damage to kidney qi.
3.Lumbar muscle strainWaist soreness occurs after getting up in the morning, which may also be a lumbar muscle strain, which should be relieved by local hot compresses, massage, acupuncture and other methods. Or exercise the abdominal muscles and waist back muscles, flying swallow movements, hip rotation and waist movement, etc., to alleviate it, and persist for a long time, which can be improved to a certain extent.
4.External factors may be related to the bed for early back pain, and the inappropriate bed will lead to low and high on all sides due to the weight of the upper body, which will make the lumbar muscles spasm for too long, causing the intervertebral disc to be unable to fully rest and relax, and there will be early back pain. It is necessary to choose a harder bed and correct posture, poor sleeping posture will also easily cause waist pain, in short, do not violate physiological functions.
Cases like this are caused by overwork, and if it is a pain in the middle of the lower back, it is a lumbar muscle strain. Don't eat cold, don't overeat, don't stay up late, don't overwork. Staying in bed for too long, or not exercising, can also cause back pain in the morning.
It is caused by stiffness of the muscles and tendons above the painful area.
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Women wake up in the morning with back pain, which may be caused by cold and blood stasis in traditional Chinese medicine, and can be treated with traditional Chinese medicine.
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It is likely that it is because of kidney deficiency, there is a difference between yin deficiency and yang deficiency, and it is also possible that the muscles are strained, and you can go to the hospital for treatment.
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It is very likely to be caused by lumbar muscle strain, and it must be checked in the hospital to be diagnosed.
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In traditional Chinese medicine, it may be a kidney problem, or it may be due to a herniated disc in the lumbar spine, or it may be that the waist is affected by the cold.
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It may be that the bed is soft, it may be the lumbar disc, or it may be the posterior uterus shift, it is recommended to go to a regular hospital for examination.
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Those who have given birth are not good in confinement, and those who do not have spleen and kidney deficiency are deficient.
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Muscle strain, most often from overexercise or overwork. Solution: Rest, don't exercise too much.
Rheumatism, the lower back is mostly cold. Solution: Go to the hospital for examination in time. Promptly...
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: It is estimated that it is caused by kidney deficiency, and the effect of kidney deficiency patients in the application of the drug Liuwei Dihuang Pill is good.
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Maybe the bed is too soft, and it may be uncomfortable to fall asleep
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There are several possibilities for this:
1. It should be because I didn't sleep well at night, and the husband and wife had a lot of sex 2. The mattress is not soft and hard, and the waist is not relaxed.
3. Other diseases.
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Reason 1: When you wake up in the morning, your back pain may be a ** disease. For example, uterine fibroids, chronic adnexitis, etc., and more manifested as aggravation after menstruation or exertion.
Adnexitis can be acute or chronic, and although the symptoms are different, they all manifest as low back pain. Pelvic inflammatory disease can also cause low back pain, which is more common in women of childbearing age, and may cause lower abdominal pain with abnormal vaginal discharge.
Reason 2: If there is a dull pain in the lower back, and it is soreness and weakness, it is generally aggravated after exertion or sexual intercourse. This condition is generally due to excessive blood loss during menstruation, or pregnancy and childbirth, which will damage kidney qi.
Generally, women who have given birth to children, or women who have had multiple miscarriages, are prone to this kind of low back pain.
Reason 3: There is also the possibility of lumbar muscle strain. This kind of low back pain is also very common, the flow of qi and blood is not smooth, and the general manifestation is local stinging, unlike the pain of the previous two.
This kind of low back pain is very similar to blood stasis low back pain, and it is not easy to distinguish between getting up early, so you should do an examination as soon as possible, and you can't drag it out.
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Problem Analysis: In the Hall.
Hello. There are many causes of low back pain, which can be caused by a herniated disc in the lower back spine, strain, spinal stenosis, kidney deficiency, lower back injury, etc.
Suggestion: This requires your specific check. Hot water bottles or electric heating treasures can be used to apply hot compresses to the painful areas every night; Local massage can also be performed to relieve the spasm and fatigue of the psoas muscles.
Adjust your living status, if you still wake up in the morning with low back pain, calf weakness, no improvement or further aggravation, you should consider that it may be caused by diseases.
Maybe I ate more than I ate last night, and I haven't digested it yet, and my stomach is acidic, so it will be better to eat less in the evening.
Hello. I'm from the Western University Sports Institute. Generally, morning exercise is to finish running first, and eat after half an hour. >>>More
Mahmous Wang's "change yourself".
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