What are the soups that nourish kidney qi? What soup to drink for kidney qi deficiency?

In addition to taking some traditional Chinese medicine prescriptions, you can also use traditional Chinese medicine and food to make soup to recuperate, so what soup is good to drink if you have kidney essence deficiency? Below, we have sorted out the soup for you to replenish kidney qi. I hope it can help everyone.

Function: This soup aphrodisiac tonifies the kidneys and strengthens the bones and tendons. Eucommia ulmoides is warm, pungent and sweet, can strengthen the body, warm and replenish kidney yang, relieve pain, nourish the fetus, and have high effects on mental fatigue, hamstring spasms, miscarriage, and high blood pressure.

Raw materials: suckling pigeon, eucommia, astragalus, codonopsis, ginger.

Condiment: Salt.

2. Wash Eucommia, Astragalus membranaceus and Codonopsis; Wash the ginger and cut into slices and set aside.

3. Put the pigeon, eucommia, astragalus, codonopsis, and ginger into a pot of boiling water, boil over low heat for about 3 hours, and add salt seasoning.

Material method: 6 grams of mountain ginseng and 10 pieces of longan meat, boiled orally, have the effect of calming the heart and calming the nerves for patients with chronic kidney syndrome with iron deficiency anemia and palpitations.

Function: Mountain ginseng strengthens the spleen and nourishes the blood and spleen, and longan meat calms the heart and calms the nerves.

Material method: 150 grams of sea three, 12 grams of codonopsis and wolfberry. After boiling together for about 60 minutes, add seasonings such as chicken essence, oil, and salt, and you can eat and drink the soup.

Function: Nourish qi, nourish blood and kidneys, build lean qi and nourish blood. It is suitable for qi and blood deficiency and sleepiness, sallow complexion, dizziness, soreness of waist and feet, erectile dysfunction, frequent sperm loss, small solution frequency and other symptoms.

Ingredients: two pairs of pork belly, one or two eucommia and fresh walnuts. Wash all the ingredients and put them in the pot, add cold water appropriately, bring to a boil, change to slow heat for two hours, and add salt and seasoning.

Function: Tonify the kidneys and strengthen the yang, strengthen the waist and nourish the blood.

Material method: 30 grams of yam and barley rice, 15 grams of lotus seed meat, 10 wolfberries, 5,000 grams of millet mobile phone, and a small amount of white sugar. Finely chop the yam, remove the core of the lotus seeds, and wash the wolfberries.

After washing and washing, it is boiled into porridge with Xiaomi mobile phones, and the porridge is boiled and white sugar is added evenly.

Function: Atractylodes macrocephalus cocos strengthens the spleen, nourishes the stomach, strengthens the stomach and eliminates appetite. The wolfberry can have the effect of tonifying the kidney and strengthening the yang, and the Chinese yam can improve the body's immunity.

Nutrients: Wild soft-shelled turtle has a lot of colorful trace elements, which is beneficial to fill a lot of collagen, and can also aphrodisiac and tonify the kidney, which is beneficial to the physical and mental health of the kidney.

Method:1Wild soft-shelled turtles are cleaned up neatly, knocked out with a knife, and carefully cleaned. Remove the internal organs of wild soft-shelled turtles. Then clean up the wolfberries and red dates, as well as their lilies.

2.Put ginger fragments, wild soft-shelled turtle, wolfberry, red dates, and lilies in a pot, pour cold water, boil over low heat for half an hour, and then simmer for an hour and a half.

3.Then pour in salt, rice wine, chives, and simmer over low heat for ten minutes, and you can eat.

These soups are, pork ribs and lotus root soup, yam pork rib soup, chicken soup, white fungus lotus seed soup, tomato and egg soup. If you don't have enough kidney qi, you can drink these soups, because the effect of these soups on tonifying kidney qi is very good.

The soups that tonify the kidneys mainly include beef soup, hoof flower soup, pigeon soup, wolfberry angelica old hen soup, black chicken astragalus wolfberry soup and mutton soup. They can all be used to tonify the kidneys.

Soft-shelled turtle wolfberry lily soup, soybean sprouts stewed tofu soup, loach tofu soup, wolfberry soup, yam soup. It is very good to drink soybean sprouts stewed tofu soup, these two ingredients are affordable and have an effect on the kidney.

Chicken soup, fish soup, bone broth, red date soup, lean meat broth, if the kidney qi is insufficient, it is best to drink more crucian carp soup, which can replenish the kidney qi.

Kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency, which is manifested as dizziness, tinnitus, knee soreness, insomnia and dreams, hot flashes and night sweats, flushing complexion, short and yellow urine, dry stool, red tongue and little lichen.

The first kidney-nourishing soup: Ganoderma lucidum candied dates and duck soup.

Ingredients: duck, Ganoderma lucidum, dates, ginger, tangerine peel, salt to taste.

Method. Slaughter the ducks, blanch them in boiling water and set aside.

Wash the ganoderma lucidum, tangerine peel and dates; Wash and slice the ginger and set aside.

Put the duck, Ganoderma lucidum, tangerine peel, dates, and ginger into a pot of boiling water, boil over medium heat for about 2 hours, and add salt to taste.

Efficacy: This soup can nourish the liver and kidneys, nourish yin and stop asthma, and is suitable for people with yin deficiency and infirmity. Ganoderma lucidum is flat, sweet, nourishing and strengthening the body, aiding digestion, and can cure fatigue, insomnia, indigestion, etc.

The second kidney-nourishing soup: eucommia codonopsis pigeon soup.

Ingredients: suckling pigeon, eucommia, astragalus, codonopsis, ginger, salt appropriate amount, method.

The pigeon is slaughtered and cleaned up and blanched in boiling water.

Eucommia, Astragalus membranaceus, Codonopsis radix washed; Wash and slice the ginger and set aside.

Put the pigeon, eucommia, astragalus, codonopsis, and ginger into a pot of boiling water, boil over high heat, change to low heat and cook for about 3 hours, add salt to taste.

Efficacy: This soup nourishes the kidneys and strengthens the muscles and bones. Eucommia ulmoides, Xingan, can strengthen the body, tonify the liver and kidneys, analgesia, and stabilize the fetus, and is effective for lack of energy, leg and foot cramps, miscarriage, high blood pressure, etc.

The third kidney-nourishing soup: black chicken magnolia soup.

Ingredients: black chicken, magnolia slices, red dates, longan meat, wolfberry, ginger slices, rice wine, salt, white pepper, clear soup.

Method. Remove the miscellaneous hairs of the black chicken, chop off the tips of the claws, wash it, cut it into large pieces, and blanch it to cool;

Wash the magnolia slices, cut them into comb-shaped slices, wash the red dates and longans, and soak them in warm water to soften for later use;

Pour an appropriate amount of clear soup into the clay pot, put in the black chicken, longan meat, magnolia slices, wolfberry, red dates, ginger slices, rice wine, boil over high heat and change to low heat for 2 hours, and finally add an appropriate amount of salt and white pepper.

Efficacy: The nutritional value of black chicken is much higher than that of ordinary chickens, and it is a valuable therapeutic bird. It is rich in protein and vitamins, which can well nourish the liver and kidneys and nourish the blood.

However, it should be noted that eating too much is easy to produce phlegm and fuel the fire, so for some people suffering from serious ** diseases, they should try not to eat or eat less, and pay attention to dietary taboos.

The soups that nourish the kidneys mainly include beef soup, hoof flower soup, pigeon soup, and wolfberry angelica old hen soup, all of which can tonify the kidney.

There are many soups that nourish the kidneys and strengthen the yang, such as pigtail peanut soup, black chicken and astragalus wolfberry soup, and mutton soup.

1.Pig tail peanut soup: Pig tail is rich in gelatin, which has the effect of strengthening the spleen and tonifying the kidney. Drinking pigtail peanut soup appropriately can also improve back pain and prevent osteoporosis.

2.Black chicken astragalus wolfberry soup: It has the effects of nourishing yin, clearing heat and detoxifying, and can nourish the liver and kidneys, strengthen the spleen and stomach.

3.Mutton soup: Mutton is warm, has the effect of warming, warming the kidneys, and nourishing qi and blood, and can improve symptoms such as soreness and weakness in the waist and knees caused by kidney yang deficiency, frequent urination, etc.

Sea cucumber and wolfberry soup.

Material method: 150 grams of sea cucumber, 12 grams of codonopsis and wolfberry. After boiling together for about 60 minutes, add MSG, oil, salt and other condiments, and you can eat and drink the soup.

The soup that nourishes kidney qi has these.

Ginseng Yuan soup material method: 6 grams of ginseng plus 10 pieces of longan meat, boiled and taken internally, for patients with chronic renal insufficiency anemia, palpitations, has the effect of nourishing blood and calming the nerves.

Efficacy: Ginseng invigorates qi and strengthens the spleen, and longan meat nourishes blood and calms the nerves.

Gui Spleen Decoction is generally a symptom of heart and spleen deficiency, and Kidney Qi Decoction is still mainly due to Yin deficiency, so it is generally not recommended to take two recipes at the same time, and the two recipes can be added or subtracted together.

In addition to eating some Chinese patent medicines, you can also use Chinese herbal medicines and ingredients to make soup to regulate, so what soup is good to drink for kidney qi deficiency? Today, I have sorted out the kidney qi soup that can be eaten by men, women and children. .