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<> pregnant mothers after pregnancy, because the pituitary gland of the brain will secrete growth hormone, this hormone is not for the growth of the mother, but for the growth of the fetus, which is an indispensable substance for the fetus.
This hormone can also help mothers eliminate physical and mental fatigue, so pregnant mothers after pregnancy want to sleep very much;
There are also some mothers who vomit a lot of meat and vegetables because of the intense morning sickness in the first trimester, and they are fluttering when they walk during that time, and they are very sleepy every day, so they don't want to go out all day; Or, maybe you are pregnant with a baby girl, our saying is that the girl is lazy, the boy is diligent, and the person who is pregnant with the girl doesn't want to move, but he is too lazy to move, and he doesn't want to move.
In any case, after the first trimester, it is recommended that you still need to move around more during the first trimester of pregnancy. Staying at home all day and sleeping and swiping your phone is not a particularly beautiful thing:
Maybe a fat adult is not a fat child.
A person who is not pregnant, eats and sleeps all day long, sleeps and eats, and it is easy to get fat, after all, the human body is balanced, just eat, do not exercise, not to mention that the pregnant mother eats more than usual every day, the input is always greater than the output, and naturally she blows the general fat;
In other words, it is very difficult to lose weight after getting fat, and the pregnant mother who can eat is only a fat belly but not a fat person;
Gestational diabetes is coming you down.
Due to obesity, it can cause a series of various diseases, such as gestational diabetes, which may cause fetal contamination and premature birth; The requirements for gestational diabetes are relatively strict, and the doctor's advice should be paid attention to if the data is higher;
Physical fitness deteriorates.
People are to be wasted. I remember when I was in elementary school, I was very athletic, I went out to run and jump after every class, and in middle school, I was busy with homework and less sports during recess, so I obviously felt that my physical fitness was not as good as before; Pregnant mothers are also the same, usually exercise less, and their physical fitness will be much worse. The same is true for use.
It's a bit difficult to have a smooth delivery.
Smooth delivery must be done with more exercise to have a smooth birth, and it is difficult to have a smooth birth without exercise. A friend was dragged by her husband for a walk every day in the third trimester of pregnancy, and gave birth to an eldest son easily on the due date, but it shows that exercise is not the only condition for smooth delivery, but exercise is indeed conducive to natural birth.
Smooth delivery must be done with more exercise to have a smooth birth, and it is difficult to have a smooth birth without exercise. A friend was dragged by her husband for a walk every day in the third trimester of pregnancy, and gave birth to an eldest son easily on the due date, but it shows that exercise is not the only condition for smooth delivery, but exercise is indeed conducive to natural birth.
Finally, it is recommended that pregnant mothers who do not like to go out all day long, just brush their mobile phones, even if they do not like to exercise in the first trimester, they must take action in the second trimester, go out for a walk in the weather when the weather is good, take advantage of the hot morning in summer, and go out for a walk in the warm afternoon from 1 to 2 o'clock in the winter when it is not hot.
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It is caused by the rise in progesterone levels in the body, and any woman will secrete a substance called progesterone in her body after pregnancy, which can protect the fetus and prevent miscarriage, but it is easy to make women sleepy.
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In the early stages of pregnancy, pregnant women have elevated progesterone, loose muscles, and often feel sleepy, even during the day, and can't help but doze off. In addition, the basal metabolism of pregnant women will increase, and the body will consume calories quickly and blood sugar will be insufficient, which will also cause pregnant women to become sleepy.
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Because of the hormonal changes in the body after pregnancy, it is normal to have nausea and vomiting, general fatigue and tiredness at this stage.
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In general, drowsiness after pregnancy is a relatively normal phenomenon in women. In the early stages of pregnancy, the body gets tired easily due to the increase in chorionic hormones, leading to abnormalities in daily life and drowsiness. In fact, drowsiness during pregnancy is the result of the secretion of certain hormones.
After pregnancy, the body secretes a progesterone. This hormone works by supple the muscles of the uterus and prevent miscarriage. However, on the other hand, this hormone has an anesthetic effect.
As a result, the pregnant woman's movements become a little sluggish, and she feels that she "always wants to sleep". In addition, increased basal metabolism in pregnant women, changes in the maternal secretion system during pregnancy, rapid calorie consumption in the body, and insufficient blood sugar are all causes of drowsiness.
In order to maintain a good quality of sleep, some pregnant women will drink more alcohol at night and will drink a lot of alcoholic beverages. These drinks are not good for pregnant women because they can make your brain get high and you won't sleep well. In addition, some expectant mothers often do some difficult actions when they sleep at night, so it will lead to poor sleep quality, which is also the reason why many pregnant women have drowsiness.
These symptoms of drowsiness can manifest as tiredness, palpitation, dizziness, poor sleep, etc., and if these symptoms are not resolved in time, it is likely to lead to gestational hypertension and even premature birth.
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This is very normal, because after pregnancy, I like to sleep very much, and my body will also feel particularly tired, mainly because there is a new life in the belly, and there will be a certain burden.
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Normal, because during pregnancy, there may be a lot of exhaustion, so it's normal to want to sleep a lot.
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It is very normal to always want to sleep when pregnant, because during pregnancy, the body will be very weak and very sleepy.
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1. Drowsiness caused by increased hormone secretion.
During pregnancy, the secretion of hormones in the body of pregnant women is generally increased, such as progesterone and progesterone. The increase in these hormones usually increases the reflex of the sleep nerves, so that the drowsiness of the pregnant woman is stronger, but when the secretion of these hormones is adjusted, the sleepiness of the pregnant woman will also improve.
2. Drowsiness caused by physical changes.
Due to pregnancy, the amount of food of pregnant women will be several times larger than usual, and a large number of nutrients will enter the body of pregnant women, and these foods will be quickly digested and decomposed to nourish pregnant women and fetuses, which will cause the energy consumption in the pregnant woman's body to be too fast, and the metabolism will also be accelerated, resulting in hypoglycemia, which will cause transient ischemia and hypoxia in the cerebral cortex. In this way, the symptoms of drowsiness will become more severe.
3. Drowsiness caused by weight gain.
As the fetus grows up, the weight of the pregnant woman will slowly increase, the pressure of the uterus will also increase, in order to maintain normal body circulation, the ejection volume of the heart will also increase, so that the energy consumption of pregnant women will be more, especially during the day, the energy consumption is greater, so it is particularly easy to be sleepy, the collective has rested during the day, and it is easy to cause insomnia at night, directly disrupting the normal work and rest of pregnant women.
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Some pregnant women due to their own weak physique, lack of qi and blood, weak kidney qi, after pregnancy due to the yin blood under the accumulation of the fetus so that the yang is not vibrating, the yang does not rise, the essence and blood can not be honored, so it will lead to the symptoms of dizziness, old want to sleep, fatigue and fatigue, and because most pregnant women will have early pregnancy reactions after pregnancy, such as loss of appetite, less food, may produce symptoms such as low blood pressure, low blood sugar, etc., and will also make pregnant women appear lazy speech, weakness, fatigue, and old desire to sleep. The symptoms of wanting to sleep after pregnancy are normal pregnancy reactions, but if you eat very little each day, it is recommended to see a doctor for blood or urine tests, and if necessary, infusions**. Hope you can get some help, dear
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