What should be paid attention to for kidney stones, precautions for kidney stones

1. Pay more attention to your usual eating habits, especially the daily breakfast should be eaten on time, and it is easy to get kidney stones if you don't eat breakfast; Drink plenty of clean, non-sedimentary water.

2. If you have kidney stones, usually do more exercises such as not moving on your toes, lifting your heels and then putting them down, or skipping rope more; In conjunction with the Chinese herb as the saying goes, it is called the desmodium or something, and it is okay to soak it in water or buy desmodium powder in the pharmacy to drink, but I think it is better to soak the natural desmodium picked in the mountains to drink it, and it is economical and not ***.

Kidney stone patients "five less and one more" kidney stone is a common disease, and attention should be paid to adhering to the principle of five less and one more in diet during the first period. 1. Eat less beef and mutton: because beef and mutton contain more purines, this substance is easy to decompose into uric acid, which is one of the components for the formation of stones.

2. Eat less foods rich in vitamin C: because vitamin C will produce oxalic acid during the metabolism process in the body, thereby promoting the formation of stones. 3. Eat less calcium-containing foods

Because calcium is one of the main components of stones. 4. Eat less salt: because salt and calcium have a synergistic effect in the body, and can interfere with the metabolic process of drugs for the prevention and treatment of kidney stones.

5. Eat less vegetables containing oxalate: because oxalate will combine with calcium in the body to form calcium oxalate and deposit as stones. Green vegetables contain more oxalate, especially spinach, so patients with kidney stones should eat less spinach.

6. Drink more water: Drink more than 3500ml of water every day to increase the amount of urine, because the increase in urine volume will not cause the crystals to form stones and be deposited.

There is no specific drug.

Hello, patients with kidney stones must drink plenty of water to dilute the urine so that the stones are easy to pass. Pay attention to food and drink. Depending on the different types of stones and the acidity of the urine, the dietary range is determined.

In general, patients with phosphate stones should be treated with acidic foods; Patients with urate stones should be given low-purine foods; Patients with oxalate stones should eat less acidic foods.

Patients with kidney stones should pay special attention to their diet and lifestyle habits, as follows:

1) Drink plenty of water, up to 3 liters a day.

2) Do more up and down exercises, such as jumping, climbing stairs, etc.

3) Control calcium intake. Milk, cheese and other dairy products should be used in moderation.

4) Don't eat oxalate-rich foods. These include beans, beets, celery, chocolate, grapes, green peppers, coriander, spinach, strawberries and kale. Also avoid alcohol, tea, chocolate, dried figs, lamb, stone fruits, green peppers, etc.

5) Control purine intake. Eat less offal, seafood, peanuts, beans, etc.

6) The diet should be light and avoid high sugar, high salt and high fat intake.

7) Limit protein intake. Animal meat, seafood, etc. should be controlled and eaten sparingly. Avoid tobacco and alcohol.

8) Traditional Chinese medicine for the prevention and treatment of kidney stones. Many traditional Chinese medicines, such as desmodium, sea jinsha, chicken inner gold, plantain, etc., have the effects of drenching, diuresis and stone expulsion.

Kidney stones are a kind of urolithiasis, mostly formed in the hot summer, because of a lot of sweating in summer, and even dehydration in the body, so that urination is reduced, coupled with long exposure to sunlight in summer, ultraviolet radiation ** helps to increase the synthesis of vitamin D and vitamin A in the body, vitamin D and vitamin A can promote the absorption of calcium ions in the small intestine, increase the excretion of calcium in the urine, and the stone substances in the urine are easy to produce crystal nuclei, thus forming stones. In winter, when the weather is cold, the amount of urine increases, and the small stones that have formed are washed away by the urine and move downward, causing symptoms of renal colic. Therefore, kidney stones are often "formed in summer and onset in winter".

Drink plenty of water and eat plenty of vegetables and fruits.