The correct steps of how to fry red dates, and the correct way to cook red dates

Method 1 of frying jujubes: burn the frying spoon dry, and wash the usual spoon without the smell of oil. Wash the jujubes and dry them, fry them with a simmer, it is best to press them while frying, fry them until the skin is blackened, turn off the fire when the meat is sticky, wait for them to cool in the pot, soak them in water with the wolf, and add less rock sugar.

It's delicious, beauty, nourishing people, nourishing blood, and replenishing qi. It's useless to soak directly, and the effect is better if you add less Guiyuan jerky. Insist on drinking (can't drink cold), especially girls.

Method 2 of fried jujubes: Roasted black jujubes have a burnt fragrance, which can be used to soak in water to drink, which can relieve the baby's food accumulation.

When I was a child, my peers at home had symptoms of food accumulation, and the family members all roasted the red dates, crushed them into black powder, took boiling water to brew, and drank the water into the stomach for a while, and the symptoms of food accumulation disappeared immediately.

Fried jujube method three: wash the jujube, fry until the skin is slightly black, subject to non-burning, you can fry more at a time, break the fried jujube, put boiling water in the cup to brew, put three or four at a time, you can add sugar in an appropriate amount, take it after the color changes, and drink it as tea, for the old stomach disease.

There are special effects.

1. Select jujubes that are naturally ripe on the jujube tree, wash them in clean water and drain them in the frame.

2. Do not put oil in the pot, heat it over low heat, put the red dates in, and keep stir-frying with a shovel during the period.

3. Stir-fry over low heat for 20 minutes, until the surface folds deepen, the skin is caramel colored or covered with light black fried dates.

Fried jujube method:

1. Preparation materials: 1 kg of dried dates.

2. Wash the dates.

3. Drain the water and cut it into pieces with scissors.

4. Stir-fry in a dry pan over low heat until fragrant.

5. Fry until the fragrance comes out with a little yellow.

Clean the dates, wipe them dry, and then slowly dry them in a pot over low heat.

For red dates, you can cut them into slices, and then fry them in a pot, which is very simple.

The method of stir-frying red dates is as follows:Step 1: Wash the dates.

Step 2: Put it in an iron pot and stir-fry over low heat.

Step 3: Stir-fry, after the water evaporates, the skin of the jujube will slowly turn black, and the aroma of the jujube will also be released.

Step 4: Fry until the jujubes are almost browned, then turn off the heat.

Step 5: Store in an airtight container.

Jujube can be boiled, steamed, eaten raw, made into sweet soup, and can be used into various ointments and decoctions. As for red bean porridge and glutinous rice porridge with red dates, they have been a recuperative and healthy diet for the elderly and infirm since ancient times. Red dates are served with celery to help lower cholesterol and soften blood vessels.

Add some American ginseng to red dates to strengthen the spleen and stomach and clear away heat.

I think it's okay to fry it directly in the pan, no need to put oil, I tried it.

You asked very vaguely, fried red dates?? Fresh jujubes are steamed and eaten, and dried jujubes are also boiled or fried (the name is too soft), and it makes no sense to fry them directly

Red dates nourish blood and qi, and are excellent health ingredients, especially suitable for women during their menstrual period.

Steps to make rock sugar jujube water:

1. Prepare a few jujubes with full flesh and clean them, when cooking jujube soup, be sure to prepare large jujubes of good quality, and after the jujube is ready, soak it in clean water, soak it for 2 3 hours, let it absorb water and become soft, and change the water twice in the middle, so that the bitterness of the jujube can be removed, and the jujube soup after cooking can taste sweeter.

2. Use a knife to remove the jujube meat along the jujube core, and then cut the jujube meat into strips, don't throw away the jujube core, you can put it in the pot and cook it together, it has the effect of shengjin liquid and moistening the stomach.

3. Prepare an appropriate amount of rock sugar, first melt it with a little more warm boiled water, and soak the jujube meat in a pot for about 5 minutes, so that the taste of rock sugar in the boiled jujube water will not be so abrupt.

4. After boiling the rock sugar water soaked in jujube meat over high heat, change to low heat and simmer for about 30 minutes.

5. Smell the tempting jujube fragrance, you can drink it in a big gulp, and eat the jujube meat in a big gulp after drinking, to feel the moisturization of the whole body. Female friends during the menstrual period can replace rock sugar with brown sugar to relieve pain and warm the uterus.

The effect will be better.

When boiling jujube soup, you can match different ingredients according to your own needs, and the common white fungus, longan, wolfberry, etc. in life can be combined with jujube to cook soup and drink.

Red dates are sweet and delicious, nutritious, and a good nourishing product for health care. Its leaves, branches, cores, branches and leaves and fruits can be used as medicine, mainly to treat the evil qi of the heart, beneficial qi, nourish blood, nourish the stomach and calm the nerves. Taigu.

The folk song has the saying that "three dates a day, the body is strong and does not accept old age".

The method of boiling water for red dates is so simple and easy, especially suitable for family health recipes and regular consumption. In particular, it should be emphasized that boiling water for red dates, especially for women who are in the menstrual period and have a lot of body deficits, has a good effect of replenishing blood. You can eat a lot of it.

Here's how to cook jujubes:

1. Prepare the ingredients you need.

2. Soak the jujube in warm water, clean it and remove the pit.

3. Put the red dates and astragalus into the boiling pot, add an appropriate amount of water, and soak for 30 minutes.

4. Cover the pot, bring to a boil over high heat, turn to low heat and cook for about 20 minutes.

5. Pour into a cup and drink.

3. Wash all the jujubes with water, dry the water, and then put the jujubes in the pot, without adding any seasoning, and stir-fry over medium heat until the skin of the jujube turns black. The specific method is as follows, first prepare the materials: red dates: appropriate amount.

4. Done.

Ingredients: 250 grams of red dates (dry).

Seasoning: 20 ml of salad oil, 20 grams of sugar.

Steps:1Rinse the jujube and soak it in water for 15 minutes; Put the soaked and softened jujube in China, add an appropriate amount of water, boil over high heat, turn to medium heat and cook for 30 minutes, until the water is quickly dried up (pay attention to stirring more during the cooking process, because the jujube has high sugar content and is easy to paste the pot);

2.Take out the jujube and let it cool slightly, peel and core it by hand, leaving only the jujube meat (it is recommended not to use a blender, the whipped jujube paste is not as delicious as peeling by hand).

3.20ml salad oil in a non-stick frying pan, pour in the jujube paste, and stir-fry over low heat for a while;

4.Add the fine white sugar in batches, stir-fry until the oil is dry, and the jujube paste is bright brown-red.

After the iron pot is boiled, add salt, and fry the red dates with salt, which is easy to scorch. After stir-frying, let it cool, the jujube will become very hard, rinse it with cold water before soaking in water, remove the residual salt, and then brew. Don't put too much salt, or it will be salty.

1. After washing the ripe red dates, put them in a hot pot and fry the water on the dates first.

2. After the water on the surface of the jujube is dried, stir-fry over low heat.

3. Stir-fry over low heat for 20 minutes, and the dates can be evenly charred.

Wash the jujube with water, dry the water, and then put the jujube in the pot, without adding any seasoning, and stir-fry over medium heat until the skin of the jujube turns black. The specific method is as follows, first prepare the materials: red dates: appropriate amount.

4. Done. <>