Why do the elderly eat a lot of food?

Physical needs, but not that the more you eat, the better.

After the elderly retire, the amount of activity is less, and there is no bad feeling to eat two meals a day, is this good? Although they feel good about themselves, they are likely to be inadequate in their daily intake of nutrients, which is detrimental to their health. Due to the declining digestive function of the elderly, it is difficult to digest and absorb all the food they eat, which is easy to cause indigestion.

It also increases the burden on the heart and kidneys. At the same time, due to the long interval between meals, it is easy to have low blood sugar in the body, hunger and dizziness due to high energy consumption.

Fatigue, stomach pain and other adverse reactions.

The needs of the body, the physical function of the elderly can not be compared with the young people, especially the degeneration of some organs in the body makes its ability to absorb nutrients from the outside world extremely poor, but under the premise of ensuring the necessity of the body, it must rely on eating more to make up for these. The reason why the elderly eat a lot but are lean is that the metabolic ability does not decrease with age, coupled with poor absorption, resulting in the elderly can only have less music pools, for example, if the elderly are fat, it can only be a disorder of metabolism in the body. From a macro point of view, this is caused by the metabolism of the new city.

An important health rule is to eat small, frequent meals. The appropriate amount must be controlled, but the frequency of meals can be increased. This reduces the chance of getting sick.

Summary. Dear, hello why do the old people like to go out to eat, now the living conditions are better, there are more and more rich people, and people are becoming more and more lazy, especially young people are busy with work, they don't know how to cook and don't have time to cook, most of them eat outside, no need to brush the dishes, no need to buy vegetables, and worry.

Dear, lack of hands Hello why do the old people like to go out to eat, now Zheng Liang's living conditions are better, there are more and more rich people who shout and pretend to be lucky, and people are becoming more and more lazy, especially young people are busy with work, they don't know how to cook and don't have time to cook, most of them eat out, don't need to brush the dishes, don't buy vegetables, and worry.

Convenient and delicious. If you want to have a good meal, you have to buy this and buy Lu Qing, and it takes more time to accompany the pure land affairs, a lot of ingredients, and you can't buy it just right, more or less is a thing, and it may not be delicious, and now the hot kitchen is a place that you don't want to step into. If you want to eat abundantly, it is even more troublesome.

They love to talk and talk. When rural people have nothing to do, they like to chat with their neighbors. The three daughters-in-law quarreled again, and the sheep of the Li Si family ran away.

In short, they can't talk about the state uproar. This is all gossip, especially for rural women. They picked up the plate from the plate and went out into the street to chat with the other neighbors, whether it was morning or evening.

This kind of scene was common and became a habit for many people at the time.

The amount of food that the elderly eat has nothing to do with health and longevity, it is just a matter of personal habits.

Eating more shows good health, which is a good thing.

Exclude hyperthyroidism, exclude diabetes, yes.

Not necessarily what is bless you.

Mainly because some old people are used to eating like this, after all, they couldn't afford to eat before. It's not good for the body.

I think it's bad for your health, it's a habit left over from the famine in the past, and this practice saved food at that time.

The food is not particularly good, and the nutritional value in it is not enough, the body will be particularly bad, which has nothing to do with how much you eat.