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Anonymous users2024-02-12Nowadays, mobile phones have become the new favorite of college students, and there will even be over-addiction to mobile phones. Although the use of mobile phones has brought a lot of benefits to people's lives and made people's lives more convenient, some potential harms brought by the excessive use of mobile phones to people cannot be ignored, and they will also make college students lose their ability to think independently. In college life, there are many rich activities, if because of the mobile phone and affect life or delay the study, this is also absolutely unacceptable, we must recognize the dangers of excessive use of mobile phones, put down the mobile phone in time.
1. Find your goal and direction.
College is a short time and there are many things you can do. Find your own goal direction, you can try to find your goal in various fields. Think about what you want to do after graduation, what kind of person you want to be in the future, and what kind of heights you want to reach in society.
Be clear about your direction and you're done!
2. Make a study plan.
Once you've decided on your direction, start to define your learning goals, refine them, and then set specific goals for yourself. The plan of the year lies in the spring, and the plan of the semester lies in the beginning. You can start by setting a study plan for this semester, then refine it to a month, and then to a weekly and daily schedule, and then implement the study plan according to the schedule, arrange the time to the full, and stick to it, which can not only improve your sense of achievement, but also allow yourself to quit the habit of indulging in playing mobile phones
3. Continuous reflection and improvement.
It is best to reflect on your learning results after a period of time, whether you have achieved the learning plan, and improve in time if you do not do well. If you have achieved your ideal goals, you can also reward yourself appropriately and continue to improve. Persistence is victory!!
Finally, make learning a part of life. University life is not like in the past, you need to rely on yourself for everything. Learning is the foundation of career success, and it is also the ultimate in life.
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Anonymous users2024-02-11Regarding this issue, I think there are many ways to learn with your mobile phone.
1.Transfer Target Method.
Try to shift your goals, don't let your phone appear in front of your eyes at any time, and try to invite your roommates to put down their phones and study together. At first, you can try to put down the phone for five or ten minutes to keep the phone out of your sight, and then slowly add time, and hand over the phone to your parents for safekeeping, so that you can contact the phone as little as possible, and after a long time, you will find that your attention is on learning and cultivating hobbies, and you will not only stare at the phone all day. In the long run, you can slowly ask for the comfort of your mobile phone and learn better.
In this way, the method of transferring the target is considered successful.
<>2.Correct the mindset method.
Correct your mentality, you are here to learn, not to play with your mobile phone and fight the king. In addition, you should take the final exam at any time, and you have to correct your mentality quickly. If you are immersed in playing with your mobile phone all day long, then you must reflect on why you are so addicted to mobile phones, what does mobile phones bring us, and how can I use mobile phones to study seriously.
If you learn to reflect on why you are intoxicated with your mobile phone every day, and find a way to hold your own mentality, then you will definitely put down your mobile phone and swim in the ocean of knowledge.
3.Cultivating Interest Method.
The world is so big, and there are so many beautiful things, not necessarily the mobile phone is the only one. Douyin is certainly attractive, and the king is addictive, but when you put down your phone and observe the world around you, you will find out why the flowers are so fragrant, why the grass is so green, why the peonies are so amazing, and even why you have so much potential. When you want to play with your phone, you try to develop some hobbies to keep yourself away from your phone.
For example: painting, calligraphy, dance, vocal music, etc., these can not only keep people away from mobile phones, but also cultivate their own sentiments. Then stay away from your phone and study hard you will eventually succeed.
Excellent people will not often be addicted to mobile phones, and their excellence is often obtained through a long period of hard work and their own restraint on mobile phones. Although it is difficult to get rid of the mobile phone to study, as the old saying goes, "There is nothing difficult in the world, only afraid of those who have a heart", as long as you want to do it, you can definitely do it.
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