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Some. You can go to a Chinese medicine practitioner for conditioning. Or see a psychiatrist.
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Hello, do you mean insomnia and dreams? Individuals generally recommend self-adjustment first, and if it is ineffective, you can try psychological counseling, traditional Chinese medicine** and Western medicine**.
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Moments ads sometimes have more extravagant products, which have become a concentration camp for vain dog likes. And the vanity dogs are always that group, and today I finally can't get used to seeing a few words of fragrance.
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Insomnia and dreams, this situation is mainly a mental problem. So you should go to the neurology department of a tertiary hospital with you. Xiangchong Neurology specializes in these diseases.
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Insomnia and dreams make the chain source can call the empty energy is the psychiatric doctor, after all, it is the nerves in his brain that have problems that cause him to have insomnia and dreams, in fact, you can also eat to make up, eat more fruits and vegetables, and then rest normally.
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The principle of narcolepsy regulation: The first stage: the control stage.
Oral administration of pure Chinese medicine is more conducive to the absorption of drugs, faster efficacy, and control the frequency of symptoms. The effects of relieving sleep and drinking, warming the kidney, strengthening the spleen and soothing the liver, etc., can soothe the patient's mood, reduce the harm caused by the onset of symptoms, make the patient's state of mind calm, consolidate the effect, and strengthen the absorption of drug effect.
Stage 3: The ** stage is the stage of stable condition. Anti-sleep drink improves cataplexy, sleep paralysis, sleep hallucinations and other symptoms, promotes qi and blood, keeps the patient's mind awake, improves clinical symptoms, improves the patient's quality of life, and sleeps regularly.
The fourth stage is the consolidation stage. Starting from the whole body, the anti-sleep drink balances yin and yang, comprehensively regulates the patient's spirit and spirit, and promotes the recovery of the body's righteous qi, so as to consolidate the effect and restore the patient to a healthy state of life, so as to achieve the purpose of treating both the symptoms and the root causes.
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This condition of yours is a type of insomnia, the inability to fall asleep, the insomnia that falls asleep, wakes up in the middle of the night, and wakes up unable to fall asleep. Sleep is relatively shallow, a slight sound is enough, sex is a manifestation of insomnia, it is recommended to remove the triggers of insomnia, maintain a happy mood, and increase physical exercise appropriately.
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This can be **, first of all, with some appropriate sleep aids, in politeness, to exercise more and arrange sleep time reasonably, to achieve regularity, to slowly develop habits, you can achieve the desired goal.
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If you have insomnia and dreams, you should go to the hospital, use soothing medicines, and let your brain rest for a while.
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Insomnia and dreaminess are pathological conditions caused by nutrient deficiencies. I don't believe that there are many such people in the society, there is medical insurance, there is a new agricultural cooperative medical system, what medicine to take is still insomnia and dreams. Principles of insomnia:
Calcium is responsible for inhibiting the escape of potassium from the cells, thus ensuring a quiet state for nerve cells. Nerve cells are smeared with phosphatidylinositol triphosphate to stick calcium on the cell membrane, after the lack of calcium, it will not be able to guard the potassium ions in the cells, which will cause the escape of potassium ions, once the potassium is out of the cell membrane, the cells will be excited, keep excited, always think about things, and think about the next one without thinking about it, so it is difficult to enter the sleep state, and it will be insomnia. Dreaminess is due to the lack of phospholipids (cerebrophospholipids and sphingomyelins) in addition to calcium deficiency in nerve cells, and although they fall asleep after being too tired, the nerve cells have structural defects that cannot maintain a continuous state of tranquility and are always in a state of light sleep.
Being able to remember the plot of the dream is a state of many dreams. If you are asleep, you will not remember the circumstances of the dream, and you will not know that you have dreamed when you wake up. Therefore, after supplementing some nutrients, insomnia and dreams will be quickly eliminated.
Drugs don't have these nutrients that nerve cells need, so they can't be cured. If the Chinese medicine contains a little more calcium, it will have a little effect, if the Western medicine does not contain these nutrients, it is impossible to be cured, and only by anesthesia nerve sleep is temporarily lifted, and it will be okay after having drug resistance.
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If you are in such a mental state for a long time, the damage to the physical and mental health is too great, whether there is a neurasthenia, and whether this is because of too much mental pressure during this time, or whether it is caused by excessive use of the brain for a long time, we must pay attention to this thing, we must relax our mood and maintain emotional stability, which can generally relieve insomnia.
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Insomnia and dreams can be cured, first.
1. When the body has insomnia and dreams, the disease is mainly due to excessive mental pressure, neurasthenia and other factors.
Clause. 2. Insomnia is caused by psychological factors, except for organic diseases, and you can adjust your state through psychological counseling.
Clause. 3. Insomnia and dreamsGenerally speaking, it also means that the physical situation is not so easy to treat. But in your case, it's all caused by your mental state or cranky thoughts.
This kind of insomnia and dreaminess is actually relatively easy to treat. For you, you generally don't need to take any medications**. Just learn to shift your attention and focus on healthy things.
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Yes. Dreaminess is a phenomenon that insomnia patients often complain about, and normal people will also have dreams during sleep, mainly in the REM sleep stage. At this stage, everyone will dream, but for insomnia patients, when they wake up in the morning, they feel nightmares, which will affect their mood and energy more.
From the perspective of traditional Chinese medicine, the main reason for the appearance of dreams is the restlessness, and various reasons, such as the deficiency of the liver and kidney, which leads to yin deficiency and fire, heat disturbing the mind, such as phlegm and heat, spleen and stomach disharmony, etc., will affect these situations of disobedience. Traditional Chinese medicine** is mainly from the perspective of calming the nerves, nourishing the heart and calming the nerves, giving traditional Chinese medicine or acupuncture**. The other is the ** in Western medicine.
There is also a good self-adjustment, relaxation, appropriate participation in physical exercise, before going to bed can carry out some relaxing activities, such as foot soaking, listening to light **, etc., you can relieve your nervous emotions, will reduce the appearance of dreams.
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Yes, generally insomnia and dreaminess are very common diseases, you can go to a regular big hospital**, you can completely**.
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It should be possible. Insomnia and dreaminess are mostly caused by neurasthenia, and it is recommended that you can exercise properly to make yourself tired, so that you can fall asleep as soon as possible. If it is severe, it is recommended to seek medical attention.
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Hello, insomnia and dreaming can be cured, in general, it is necessary to determine what is the cause of insomnia and dreaming? According to the cause of further **, in general, you can use some drugs to calm the nerves and help you sleep to relieve the troubles caused by insomnia and dreams, you should usually eat and rest reasonably to maintain a good attitude, and moderate exercise during the day is helpful for sleep at night.
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Insomnia and dreams can't be passed, you can only rely on your own guidance, such as relaxing the mind, and improving immunity through exercise. Drugs can only treat the symptoms.
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I think insomnia and dreams should be cured, and this depends on your own mental quality. Something like this. If you have insomnia and dreams, it should be that you are uncomfortable, unhappy, and you think about parting things and then worry about it, what will cause you to have insomnia and dreams, like this situation, well, you can be advised to go to the hospital for treatment.
Take the medicine as the doctor prescribes, and you should get better and faster.
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It can be cured. Relax your mind, don't pay too much attention to dreaming, between half an hour and 1 hour before going to bed, don't think about problems or read books, etc., should do appropriate physical activities (such as walking), and avoid nervous mental activities. You can also eat foods to prevent insomnia, such as:
Milk, fruits (apples, bananas, pears, etc.), sugar water, millet porridge, sour jujube kernel porridge, lotus seed powder porridge, etc. Do not use hypnotic sedative drugs easily, because it has a feeling of drowsiness after waking up in the morning, easy to become addictive, and after stopping the drug, *** should not be taken for a long time.
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Insomnia and dreaminess can be cured, it is a kind of cranial nerve that brings you a feeling of not being able to sleep, so what you need to do is to eat some soothing brain fluid. He will make you fall asleep very quickly.
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Well, insomnia and dreams can be cured. You can soak your feet more before going to bed, well. Drinking a glass of milk before going to bed can listen to some soothing **, which is good for sleep. If insomnia and dreams are too severe, you can drink some soothing brain tonic to regulate it.
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Of course, it can be cured, first of all, you need to relax your own psychology, don't increase the pressure needlessly, and secondly, if the body is diseased, it should be even if **, the psychology and physiology are good, and you will not have insomnia and dreams.
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Yes, insomnia is mainly because you are thinking about other things together in your head, and dreaming may be that you are a little hot, drink some herbal tea, pay attention to your diet, and exercise properly.
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Insomnia and dreams are not easy to cure, usually need to develop a good work and rest habits, relax before going to bed, maintain peace, and soak your feet more, which is good for sleep.
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Insomnia and dreams are caused by various reasons, the reasons are very complicated, all along, very sleepy people, bring a lot of pain to people, so you must find out the real reason for your insomnia and dreams, in order to adjust step by step, for example, you are because of stress, nervousness, caused by insomnia, then first regulate your emotions, relax your mood, before going to bed, drink a glass of warm milk, help sleep, if you are neurasthenia, or neurosis, then you have to use some, Chinese patent medicine to **, such as tranquilizing granules, Xiaoyao pills, Replenish qi and blood, a lot of medicines, see which one is more suitable for you, it is best to go to the hospital to see, so as not to delay the condition.
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You can be cured, adjust your mentality by yourself, and pay attention to your eating habits.
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Insomnia and dreams can be cured, you can relieve your nervousness, relax your mood, and be in a good mood, you should have a good sleep.
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Insomnia manifests itself as difficulty falling asleep, taking more than 30 minutes to fall asleep; Sleep qualityDecreased sleep quality, sleep maintenance disorders, 2 awakenings throughout the night, early awakenings, and decreased sleep quality; Total sleep timeTotal sleep time decreases, usually less than 6 hours. Most insomnia patients have poor spleen and stomach function, and liver fire is relatively strong, and the spleen and stomach are the source of qi and blood biochemistry. Why does not enough blood to nourish the heart lead to insomnia?
Neijingyun: "The heart gives up the gods", just like the commander of our body, usually it works in the brain and lives in the heart. We overthink, get too excited, and rush to the head with blood, so that God can't return to his heart and is prone to insomnia.
And what we have to do is to lower the blood that fills the head, so as to be able to suffer from insomnia.
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Insomnia and dreams are actually very easy to treat, which means that you have a little nervous breakdown, just take some vitamin tablets and vitamin B.
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Insomnia and dreaminess with mild symptoms are mostly carried out with Chinese patent medicines**, such as patients with symptoms such as anxiety and depression, they may also need to take some sedative or anti-anxiety, depression and other drugs. In addition to medications**, patients also need to pay attention to their diet, exercise more, and assist them by regulating their emotions in their daily life**.
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Generally, insomnia and dreams are of various types from the perspective of traditional Chinese medicine, such as heart and kidney dysfunction, liver and yang hyperactivity.
Depending on the situation, you can choose between Chinese medicine or acupuncture**. In addition, if insomnia is caused by some mental illnesses such as depression, it needs to be treated from the perspective of psychological causes (in fact, there are some views that insomnia and dreams are related to psychological and emotional imbalance).
As for self-improvement methods, we must first develop good living habits, regular work and rest, and moderate exercise.
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To be cured, first of all, you have to make yourself less stressed, don't think too much about things, so that you can make yourself feel good, and it will be good.
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Can eye loss and dreams be cured? It can definitely be cured, and it is generally caused by neurasthenia, which can be mediated with nerve drugs, or by strengthening exercise
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Insomnia and dreaminess are also an incurable disease, which can also be cured, but it requires a certain amount of perseverance, a glass of milk before going to bed, more exercise and frequent drinking millet porridge is also a good way to help sleep.
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Yes, but it's all about the state of mind! Adjust your mentality, everything is easy to say!
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Insomnia can occur for a variety of reasons, such as a sleep disorder, a physical condition, emotional factors, lifestyle (excessive consumption of coffee and tea), and environmental factors (noise, crowding, or pollution).
First of all, develop the habit of sleeping on time, so that the body's biological clock is in a relatively stable and harmonious state, regulate their emotions, some emotional fluctuations can also cause sleep disorders, adjust their diet, do not use coffee and strong tea and other refreshing diets before going to bed at night. At the same time, it is necessary to take traditional Chinese medicine to calm the nerves, nourish yin and nourish the kidneys, strengthen the spleen and diarrhea the liver, and promote blood circulation and eliminate blood stasis.
Guidance: Hello, considering that it is caused by neurasthenia in combination with your situation, it is recommended to eat regularly to increase nutrition, quit smoking and drinking, do exercise, and enhance physical fitness.
Insomnia must have a reason, not accidental, most of the insomnia is caused by psychological factors, my view on insomnia: when insomnia, how long insomnia is inevitable, as long as it exists, it has its reason and reason, is the result of all kinds of coincidental events together, sleep depends on the brain, and all kinds of information is transmitted to the brain, it has to think, process, this is its instinct to decide, people are not robots, we can decide when to deal with it, Our brain, like our heart, never stops working, it is normal to think during the day and dream at night, if the brain encounters a lot of information or troublesome things, it will occupy our rest time to continue to think and move, causing insomnia, which is not something we can subjectively control, in fact, this is a normal phenomenon, don't be afraid, just go with the flow, and when the time comes (the conditions are met) you want to insomnia can't do it. It is best not to take medicine, which will upset the balance of one's sleep and produce dependence.
There are still many ways to alleviate insomnia and dreams, for example, the classic method of counting sheep can help you fall asleep, but if the insomnia is more severe, you can try not to force yourself to sleep, listen to some light ** or do some meditation methods to help you fall asleep. In addition, listening to ** and practicing yoga before going to bed can also help you sleep. However, if these physical methods do not improve significantly, drugs that help you sleep, such as those that modify nerve function, and relatively mild tranquilizers, may be used. >>>More
Exercise more, don't put too much pressure on yourself, just prescribe the right medicine.
Dreaminess does not belong to insomnia, but to poor sleep quality, and the main reason for this is that the body is overworked and the mental pressure is too much. >>>More