What is the reason for the sudden stinging in the eyes when I often look at the computer and mobile

Eye pain after looking at electronic products is a symptom of eye fatigue, so it is important to avoid overusing your eyes and check for farsightedness, astigmatism, dry eyes, etc. The symptoms of visual fatigue are symmetrical swelling pain, soreness and sleepiness pain in both eyes, accompanied by discomfort such as dryness and photophobia, and severe patients may have headache and dizziness. Avoid excessive use, especially close use of electronic products, and pay attention to correcting situations such as staying up late and not getting enough sleep.

For patients with farsightedness, astigmatism, and presbyopia, they are prone to eye fatigue-like symptoms when using or after using electronic products, mainly due to excessive adjustment of the ciliary muscle, which causes ciliary muscle fatigue. People with dry eye syndrome are unable to see for a long time, and the aggravation of symptoms with electronic devices is caused by insufficient blink action and the need for artificial tears**.

I often look at computers and mobile phones, and my eyes always sting suddenly, so if this is the reason, it should be well, I have been watching for too long, and I see that you still go to the ophthalmology department to have a look.

I often look at computers and mobile phones, and my eyes always sting suddenly, which is caused by eye fatigue. Pay attention to eye rest.

I often look at the computer and mobile phone, and now my eyes are stinging, which means that you have adapted to the salt excessively, and you should pay attention to rest, you should rest for a week to see if there is any recovery, if not, you should go to the hospital to see.

I often look at computers and mobile phones, and my eyes always feel suddenly automatic, which may be due to excessive use of my eyes, so this should feel very automatic, so this should not be used for a long time, otherwise, it may be that my eyes on my computer and mobile phone will turn into a very uncomfortable situation.

In this case, you must pay attention to the fact that you should not look at your mobile phone often, and you should get up and move to relieve your eyes when you look at the computer.

Frequent eye stinging from looking at mobile phones and computers indicates that some eyes are overused. It is recommended that you look at your computer or mobile phone for about an hour and go out and look into the distance for a few minutes to relieve eye strain.

You have said that you often watch, if you look often, it will make your eyes tired, if you have to look hard at this time, there may be a sudden stinging situation, indicating that there is a serious problem with the eyes, and you must usually look less at the phone.

That may be due to prolonged eye use. Staring at a computer screen has strong radiation. If you stare at the bright light for a long time, you will feel this tingling sensation.

It should be that you have been looking at it for too long, you should protect your eyes, and if it hurts, you should go to the hospital for examination.

The eye droppings are not cleaned, and the eyes are stuck.

Of course, it's a break, but if you need to look at the computer for a long time due to work or study, you need to do the following.

1. The brightness of the screen (computer or TV) must be soft, with a certain contrast but not too strong, otherwise it will cause eye fatigue.

2. After staring for a long time, take your eyes off for 10 to 15 minutes.

3. Soak medicinal eyelet or chamomile flowers in water (available at pharmacies), leave the water at a suitable temperature, then soak a towel and apply it to the eye area for 10 to 15 minutes.

4. Blink often for 20 minutes, because blinking is the natural masseur of the eyes.

5. Close your eyes, breathe deeply, and rest a little to completely prevent eye tension or fatigue. Friends who love the Internet, start taking care of your eyes now Take a break every hour, often do eye exercises, use eye drops, such as cherishing Ming, I have been using this, it is very comfortable to use, and there is to eat more foods that are good for vision, these are auxiliary effects, the key is to pay more attention to it when using your eyes. Rest every hour, often do eye exercises, use eye drops, such as cherish Ming, I have been using this, it is very comfortable to use, and eat more foods that are good for vision, these are auxiliary effects, the key is to pay more attention to it when using eyes.

A great way to protect your eyes: Desktop - > Right Click - > Properties - > Appearance - > Advanced > item selection (window), color 1 (l) selection (other) to change the color tone to: 85.

Saturation: 123. Brightness:

205 > Add to custom color > Determine at the custom color selection point > OK so that all documents are no longer dazzling black on white, but very soft bean paste green, this tone is configured by ophthalmologists, and it will be very effective in relieving eye fatigue and protecting eyes for a long time.

1. Pay attention to eye knowledge and often do eye exercises.

2. Pay attention to rest, combine work and rest, get enough sleep, and play less on the computer.

3. The continuous close-up eye use time should not be too long, and it is necessary to stop and rest or look far away for 3-5 minutes for 40-60 minutes of reading, studying, working, surfing the Internet or watching TV. "Foresight is the foundation of myopia prevention".

4. Pay attention to nutrition, increase protein and reduce carbohydrates in the diet**, which can reduce or stop the increase in myopia in adolescents with genetic background and myopia. Supplement with adequate calcium, phosphorus, and especially vitamin A. Research confirms:

Blueberries have the effect of improving vision, and the "anthocyanins" in blueberries are important elements for maintaining eye health and preventing vision damage, and their function is to protect the microvessels of the eyes, thereby promoting blood circulation; At the same time, it has the ability to accelerate the regeneration of rhodopsin, which is indispensable for good vision. At the same time, it removes free radicals in the eyes and restores the youthful ecology of the eyes.

The anthocyanins in blueberries are beneficial to the maintenance and regulation of myopia in adolescents and the elimination of eye fatigue; It has a protective effect on eye fatigue, blurred vision, photophobia, dry eyes, tearful eyes, and vision decline and presbyopia in middle age; Beneficial for night drivers; It is beneficial for preventing protein oxidation of the lens of the eye, lens cloudiness, and cataracts. I know that there is a store called Complete Plant, which sells Duannar blueberry nutrient solution imported from Switzerland, and the effect is very good. I face the computer for more than ten hours a day, and at the end of the day, I feel that my eyes are going to be useless, and I can't recover no matter how much sleep I sleep.

I'm also nearsighted, and I've heard that people who wear glasses are more susceptible to computer radiation. A friend recommended me to buy it, so I tried it, and the effect was really amazing. My eyes don't hurt after only a week, and I used to be unable to see clearly at night, but now I feel that my eyes are much more comfortable, and my vision has actually improved by 50 degrees.

My friends say my eyes are much brighter, and they're smooth. It is imported from Switzerland, it has been sold in Europe for almost a hundred years, natural and organic, without any additives, the landlord can try it. You really have to protect your eyes while you're young, otherwise you'll be in trouble when you're old.

It is recommended that you use your mobile phone as little as possible, pay attention to eye protection, do more eye exercises, drink more water, eat fruits and vegetables, and eat more wolfberries to make tea. Pay attention to keep your mood good and don't stay up late. After using some eye drops to relieve it, the main thing is to pay attention to rest.

Good luck with a speedy **.

Don't stay up late, eat more vegetables and fruits, take a break from your eyes after looking at your computer and mobile phone for a while, do eye exercises, or blink often, and it's best to dim the brightness of your computer screen.

Go to the hospital to check the intraocular pressure, because high intraocular pressure can cause eye pain! Usually pay attention to the rational use of eyes, mobile phones, computers hurt the eyes the most, try to use as little as possible. If you can't avoid it, it is recommended to take about 40 minutes, rest for a few minutes, look into the distance, do a hot compress, and you can use some moisturizing eye drops, such as polyethylene alcohol eye drops.

According to your description, your emotional considerations are still abnormal caused by eye fatigue, which needs to be paid attention to. It is recommended that you usually relax your eyes moderately, play less with mobile phones and computers, and preferably with eye drops.

Hello, your situation is considered to be the loss of vision and eye fatigue caused by excessive use of the eyes, generally caused by often playing mobile phones, computers, reading books for too long and other reasons, it is recommended that you can go to the hospital ENT department to see, if myopia is to take active and effective treatment measures.

Hello, looking at the mobile phone and computer for a long time will make the eyes too tired, affect the vision, dry eyes, or tears. It is best to relax your eyes after looking at your phone or computer for an hour, you can take care of your left eye, or look into the distance, or close your eyes and relax. These can help to restore tired eyes.

I also feel dry and uncomfortable eyes during this time, not very comfortable, the day before yesterday my wife bought me a pair of glasses, I used it for two days and felt that the effect was really good, the mobile phone did not feel tired for a long time, nor dry, and the strong light was not dazzling, it is recommended that you wear some eye protection products!

Hello, this is a symptom of eye fatigue, this pay attention to the posture of writing and reading, in addition to paying attention to avoid staying up late, supplementing vitamin A is a good remedy to prevent dry eyes, vision loss, night blindness, carrots and jujubes are the most abundant. Vitamin B is one of the nutrients of the optic nerve**, vitamin B1 is insufficient, eyes are easy to fatigue, vitamin B2 is insufficient, and it is easy to cause keratitis. You can eat more sesame seeds, soybeans, fresh milk, wheat germ and other foods.

Go to the hospital for a check-up, less than a hundred dollars, be careful of glaucoma.

Dear, I need to rest properly, like my eyes are already very uncomfortable now, take proper rest.

Method steps.

Take regular breaks.

For example, you should take a break for 10 to 15 minutes every 2 hours of reading or using the computer, and at this time, you can overlook the scenery outside the window, or turn your eyeballs, do eye exercises, etc., as long as you do not focus on using your eyes at close range, you will have a rest effect.

Be careful to moisturize your eyes and blink more.

When using a computer, it is best to maintain a downward viewing angle of 15 to 20 degrees, which can help reduce the area of the eye exposed to reduce the evaporation of water from the surface of the eyeball. Avoid working seats in air-conditioned air vents, and place tea near the seats to increase the humidity around them.

Pay attention to balanced nutrition and eat more nut foods.

Eat more foods rich in calcium and protein, avoid picky eating, and control sweets. Because when metabolizing sugar, it is necessary to rely on vitamin B1, and if you consume too much sugar, it will cause vitamin B1 deficiency and make it easy to suffer from optic neuritis. Eating more nuts and chewing more can strengthen eye muscle activity, improve eye blood circulation, and reduce eye fatigue.

Eye area with hot compress, medicinal fumigation, physiotherapy, acupuncture, etc.

You can drop some eye drops that lubricate the eyeballs and relieve eye fatigue, such as pearl eye liquid, cherished eye, Aiweiduo eye drops, artificial tears, etc.

Regular check-ups to detect eye diseases as early as possible**.

If there is refractive error such as myopia, farsightedness, astigmatism, etc., it should be corrected by wearing glasses under the guidance of a doctor. When symptoms such as eye swelling and pain and tearing are obvious, eye diseases such as glaucoma and keratoconjunctivitis should be ruled out in time.

Eye strain, I play late every night, and this is the case with my eyes, I use shiny eye drops, and it feels very cool!

The eyes hurt when looking at mobile phones and computers because the computer and computer screens are fluorescent screens with artificial light sources, and the scene is composed of various fluorescent points, and the eyes must constantly adjust the focus to ensure clear vision. At the same time, when looking at the fluorescent screen, the number of blinks will be reduced, reducing the production of tears; The eyeball is exposed to the air for a long time, which causes the water to evaporate too quickly, causing dry and uncomfortable eyes. The difference between the two is that the screen of the mobile phone is generally better than the material used in the computer (after all, the mobile phone is so big that it can be used,), and the resolution of the mobile phone is generally higher than the computer display screen (the computer high-resolution graphics card can't stand it), so if you look at the mobile phone, because the screen is small, the burden on the eyes will be a little smaller, but the same thing is that it will hurt your eyes and hurt your eyes after watching for a long time.