How can bitter gourd not be bitter, and how can bitter gourd be made so that it is not bitter?

Bitter gourd is one of the most popular vegetables in life, and it is very unique because the taste of bitter gourd is very bitter, and this bitter taste is unacceptable for most people. Therefore, when making bitter gourd, you need to suppress the bitter taste of bitter gourd when cooking. Let's take a look at how to deal with bitter gourd if it is not bitter?

I hope you can understand this explanation. I hope you understand.

How to make bitter gourd is not bitter and **.

Method 1: 1. Cut the bitter gourd into two pieces along the direction of the article on the bitter gourd, and dig out all the white gourds that can be dug up;

2. Clean the bitter gourd and cut the bitter gourd into thin slices of about the thickness of the bitter gourd;

3. Put the cut bitter gourd slices into boiling water, remove and control the water for about a minute;

4. After cooling the bitter gourd, add a little sugar and salt to pickle, and wear disposable food processing gloves to "massage" the bitter gourd, the effect is better Hehe

5. After pickling, the bitter gourd will produce juice, pour out the juice, add a little olive oil, mix well, then add light soy sauce, a little salt (because it has been marinated before), a little sugar, and a little vinegar, mix well.

Method 2: Chilling bitter gourd over ice to below 8 degrees Celsius can reduce its bitter taste.

Method 3: Use bitter gourd dipping sauce or other strong flavors to mask some of its bitterness.

Method 4: Water bleaching: cut the bitter gourd, remove the seeds, cut into strips, and then rinse with cold water, gently pinch with your hands while washing, change the water and wash again after washing for a while, so rinse three or four times repeatedly, and the bitter juice will be lost with the water.

Method 5: Stir-fry:

Stir-fry bitter gourd and chili pepper together to lighten the bitter taste.

Wash and shred the bitter gourd, put the wok on the fire, do not put oil, the pot is hot, pour the bitter gourd shreds (you can also add a little beans) into the pot and stir-fry, if it is too dry, you can point a little water, fry and set aside. If you fry bitter gourd, then fry the shredded bitter gourd, pour it in, mix well, add ingredients and remove from the pot. Add a little bit of sugar, and if you like spicy food, you can fry the chili pepper before frying.

The bitterness of bitter gourd is mainly ** bitter gourd (known as "high-energy lipid clearing") and bitter gourdin, after more than 80 high temperatures, these two substances have been destroyed, and then rinsed with cold water, bitter gourd has no bitter taste, and the heat-resistant nutrients have been left without themselves. Therefore, it is not recommended to treat bitter gourd with a high temperature method.

The trick to making bitter gourd not bitter is as follows:

To remove the seeds and the inner membrane, if you want the bitter gourd not to be bitter, you must first deal with the seeds of the bitter gourd and the white inner membrane of the bitter gourd, and the bitter gourd seeds and the inner membrane must be scraped clean, because the inner membrane of the bitter gourd is one of the bitter tastes.

The bitter taste of the bitter gourd washed with salt is directly infiltrated into the flesh of the bitter gourd, and if you want the bitter gourd to be not so bitter, you have to cut the bitter gourd into slices.

Bitter gourd is not bitter when doing this, and it is delicious.

1. First of all, the basic method of cutting bitter gourd must be understood, we generally cut the bitter gourd in half vertically, and then dig out the middle part, the middle part is not edible.

2. The second step is to cut the bitter gourd, and the skill here is to cut the bitter gourd a little thinner, so that the effect is obvious when boiling water to remove the bitter taste when using boiling water to remove the bitter taste.

3. Then pour the cut bitter gourd into the bowl, at this time we also need to continue to use water to clean and soak the bitter gourd, or add some salt to scrub together, so that the bitter taste of the bitter gourd will be greatly reduced after repeated two or three times.

4. After cutting the bitter gourd, we first put the bitter gourd into boiling water and cook it for about a minute, not too long, the bitter gourd is too ripe and not delicious, during which you can add some salt to the boiling water, the salt can squeeze out the bitter juice in the bitter gourd, and then scoop it up and then soak it in cold water.

5. Through the above methods, in fact, we have made the bitter gourd not so bitter, and then we can start to fry the bitter gourd, the skill of frying the bitter gourd is actually nothing, and the heat can be stir-fried, if you feel that the bitterness is still very heavy, you can consider adding a little sugar appropriately.

Simple and easy-to-learn bitter gourd salad, promise Uncle Miwa, please don't refuse Mr. bitter gourd. There is a little sweetness and sourness in the bitterness, life is not like this.

Wash the bitter gourd, cut it into long strips, blanch it with hot water, it will not be bitter, you can fry the meat and eat it, and you can eat it raw in sauce without bitter drops.

Cooking bitter gourd needs to be mastered in terms of cremation, and after mastering the processing methods, we cook the same ingredients as outside.

Be sure to remove the white stuff from the bitter gourd before making it.

Scrambled eggs with bitter gourd, a must-have in summer, try it if you don't like it.

Bitter gourd is a very important and popular ingredient in our lives, bitter gourd has a very rich nutrition, not only can supplement the vitamins needed by the human body, but also can clear heat and go to fire, especially in summer, it can also help people prevent heat stroke, so it is welcomed by everyone. Although bitter gourd is very practical, there are still many people who are reluctant to eat bitter gourd in life, the reason is that the taste of bitter gourd is bitter, so how to remove the taste of bitter gourd? Let's talk about how to make bitter gourd so that it is not bitter.

Bitter gourd contains a substance called cucurbitacin, so it tastes bitter.

Common ways to remove the bitter taste of bitter gourd are:

1. Stir-fry: Stir-fry bitter gourd and chili pepper together to reduce the bitterness. Wash and shred the bitter gourd, put the wok on the fire, do not put oil, pour the bitter gourd shreds into the pot and stir-fry when the pot is hot, if it is too dry, add a little water, fry and set aside.

Then fry the shredded chili peppers in a hot oil pan, then pour the fried shredded bitter gourd into it and stir well, add an appropriate amount of salt and sugar, and remove from the pot.

2. Salting: Sprinkle the cut melon slices with salt and marinate for a while, and then filter out the water to reduce the bitterness.

3. Blanching: Cut the bitter gourd into pieces, cook it with water first, and then soak it in cold water, so that the bitterness can be removed, but the flavor of the bitter gourd is also lost.

4. Water bleaching: cut the bitter gourd, remove the seeds, cut it into strips, and then rinse it with cold water, gently pinch it with your hands while washing, change the water and wash it again after washing for a while, so rinse it three or four times repeatedly, and the bitter juice will be lost with the water. After the bitter gourd is fried in this way, it tastes delicious, slightly bitter and sweet.

5. Chilled: After slicing the bitter gourd, soak it in ice water for a period of time and then take it out, so that the bitterness can be reduced. Or put it in the refrigerator and freeze it.

6. High temperature: It is to scald the bitter gourd slices with boiling water before use.

How to make bitter gourd not bitter, looking at the six methods introduced above, I believe everyone already knows how to make delicious bitter gourd food with no bitter taste. Bitter gourd is a kind of food that everyone likes very much, it can bring a lot of nutrients to everyone, and regular consumption of bitter gourd can help our body, but we must know that bitter gourd is cold, so women should not eat too much.

Bitter gourd is not bitter in this way: 1, first clean the gourd, cut the bitter gourd and remove the seeds, and remove the white gourd. 2. Soak the bitter gourd in ice water for a while.

3. Then cut the bitter gourd and put it on a plate and salt it with salt. 4. Rinse with water and scratch a few times to make it not bitter.

Eating bitter gourd is good for the body, it can play a role in the fire, in real life it is cut into thin slices, and then blanched with hot water.

Bitter gourd is salted and then squeezed out of its excess water, and the bitterness of bitter gourd will be reduced a lot, and it will be less bitter.

If you want to make bitter gourd without bitterness, you can first cut the bitter gourd into slices, then soak it in water, and then fry it with eggs, so that the bitter gourd will not be so bitter.

The bitter gourd should be fried with some sugar and vinegar, so that the bitter gourd will not be bitter.

If you want to reduce the bitterness of bitter gourd, it is better to break off and blanch the bitter gourd before frying it.

1.Wash the bitter gourd with water and cut it in half, dig out the flesh and seeds inside, and slice it again. 2.

Add salt to the bowl to destroy the cell juice of the bitter gourd and force the bitter juice out. 3.Boil the water in a pot, put the bitter gourd in it and blanch the water, and remove it to shower.

4.Cut the garlic and dried chili peppers into sections, and stir-fry in hot oil until fragrant. 5.

Add the bitter gourd and stir-fry for a while, then add salt and chicken essence and stir-fry out of the pan.

Use boiling salt water first! Cook it for 3 minutes first, and it will be less bitter.

There's a very simple, but very effective way to do it!

That is, when stir-frying bitter gourd or cold bitter gourd, you can put in an appropriate amount of oil!

I saw it on TV by chance, and I tried it right away on the same day, and it worked.

Stir-fry: Stir-fry bitter gourd and chili pepper together to reduce the bitterness. Method 2:

Salting: Sprinkle the cut melon slices with salt and marinate for a while, then stir-fry to reduce the bitterness. Method 3:

Blanching: Bitter gourd is cut into pieces and boiled in water, and then soaked in cold water, however, although the bitterness can be removed, the flavor of bitter gourd is lost

Water bleaching: cut the bitter gourd, remove the seeds, cut into strips, and then rinse with cold water, gently pinch with your hands while washing, change the water and wash again after washing for a while, so repeatedly rinse three or four times, and the bitter juice will be lost with the water. 1. Chilled to the bitterness method.

It is to soak the bitter gourd in ice water for a period of time after slicing it, so that the bitterness can be reduced. 2. High temperature to bitter method. This is the opposite of the method just now, which is to scald the bitter gourd slices with boiling water and then rub them with 3 and salt to remove the bitterness.

This seems to be a popular method in Okinawa, which is to wash the whole bitter gourd, rub it with salt, and wash it off when you need it. The above methods cannot completely remove the bitter taste of bitter gourd, but only reduce the bitter taste.

Be sure to remove the white stuff from the bitter gourd before making it.

Scrambled eggs with bitter gourd, a must-have in summer, try it if you don't like it.