Bitter gourd is very bitter, how to do it to reduce the bitterness of bitter gourd?

Bitter gourd is very bitter, how to do it to reduce the bitterness of bitter gourd? Removing the white fascia can do a good job of relieving the overall bitterness of bitter gourd. Salting with salt allows the moisture in the vegetables to "peel off" as quickly as possible. Blanch and rinse multiple times.

In daily life, bitter foods are generally very conducive to clearing heat and detoxifying. For example, bitter gourd that has been eaten in daily life, although everyone knows that it is difficult to eat, everyone knows that it is a very good ingredient, which is also very beneficial to health. But how to get rid of accumulated grievances has become a difficult problem for some people.

In fact, there are many ways to get rid of bitterness. Let's take a look.

1.Remove the white fascia. After cutting the bitter gourd, you can see the green bitter gourd flesh on the outer layer of the bitter gourd and the white bitter gourd pulp on the inner layer.

In fact, to a large extent, most of the overall bitterness of bitter gourd is caused by the flesh of bitter gourd, so we should carefully and patiently dig out all the white bitter gourd pulp when eating, which can well alleviate the overall bitterness of bitter gourd.

2.Salted. As far as general vegetable processing is concerned, many people know that if you want to dehydrate vegetables, you can marinate them with salt appropriately to let the moisture in the vegetables "peel off" as soon as possible.

For this trick, it is also suitable for bitter gourd. We only need to marinate the cut bitter gourd with salt properly, and we will find that the amount of "bitter water" discharged from it is still quite large, and it can also remove the bitterness well.

3.Blanch. Put the soaked bitter gourd in boiling water and boil, then add a spoonful of salt and a few drops of oil, then add the bitter gourd and cook for about 1 minute.

Remove and soak in cold water for a few minutes, draining before the next step. Salt kills the bitter juice in the bitter gourd, so it can remove the bitterness of the bitter gourd very well, and the oil can keep the bitter gourd green in color.

4.Rinse multiple times. As we all know, any kind of flavor will get weaker and weaker as long as it is diluted with a lot of water. So we only need to cut the bitter gourd as thin as possible, and then dilute the bitterness of the bitter gourd with multiple rinses, which is also a very good way to remove the bitterness.

As long as you master the above steps, remove the white seeds and cut them finely; Soak in salt water; Finally, blanch the water, and the bitter gourd processed in this way is definitely not bitter at all. After that, whether it is stir-fried or cold, it is very crisp and crisp without any bitterness. You can try it next time.

You can put some white sugar, some cucumbers or tomatoes, and some white radishes when making them, so that you can neutralize the bitterness of the bitter gourd.

When making it, you can add some edible salt to it, or you can also add some white sugar to it, and you also need to blanch it so that there will be no bitter taste.

You can slice the bitter gourd and marinate it with salt for three to 10 minutes so that it doesn't become particularly bitter, and wash it with water two to three times.

You can blanch the bitter gourd in hot water, so that the bitterness will disappear a lot, and you can put some condiments when frying the bitter gourd.

Bitter gourd is a good thing, not only to clear away heat and fire, beautify and nourish the skin, but also have the effect of **. As a child, I hated this vegetable the most because it was so bitter. At that time, every summer, there was often a plate of bitter gourd on the table at home, and it was always eaten by adults with a few pieces, and at this time, there would be one"Bitter"The unspeakable.

<>Of course, not liking bitter gourd doesn't mean you don't need it. During the summer vacation, we always like to pound the juice with diced melon, take the juice and put it on the place where prickly heat occurs on the body, and pounding melon is still not tiring to do. The bitter gourd juice is so good, drink it in two or three times, and the prickly heat will go down.

The bitterness of bitter gourd ** is because it contains quinine, searlin, etc., the bitterness exists in the pear bag, as long as the pear bag and pear seeds are completely removed during processing, and the white film of the pear bag is scraped off with a spoon, the bitterness can be reduced by half!

Then wash the bitter gourd and cut it into thin slices, sprinkle some salt evenly, do not put salt, roughly 1 3 of the stainless steel spoon you usually use, and then stir gently to ensure that each piece of bitter gourd has salt, let it stand for 15 minutes, and then rinse the bitter gourd with water, mainly season with salt when washing, and use these to basically remove the bitter taste. This is also known as salting. The bitterness of bitter melon comes from two substances, one is peculiar to melon plants, and the other is called wild cucumber juice enzyme.

Because bitter gourd contains both of these substances, bitter gourd has a bitter taste. These two substances are water-soluble, do not tolerate high temperatures, and are mainly found in the flesh and flesh of bitter gourd. Knowing the bitter taste, we can carry out targeted work and try to remove the bitter taste.

Do a detailed interpretation of the problem, I hope it will help you, if you still have any questions, you can leave me a message in the comment area, you can comment with me more, if there is something wrong, you can interact with me more, if you like the author, you can also follow me, your like is the biggest help to me, thank you.

When eating bitter gourd, take out the gourd inside the bitter gourd and cut it into thin slices, then put it in a container and add water, pour some salt, which can reduce some bitterness, or blanch it after cutting it into thin slices to remove the bitter taste, but if it is blanched, it may cause the nutrients in the bitter gourd to be lost.

When making bitter gourd, you can remove the bitter gourd and soak it in cold water, soak it for 15 minutes to reduce the bitter taste of bitter gourd, or you can choose to fry bitter gourd or flour.

You can blanch it in hot water, so that you can remove the bitter taste of bitter gourd, and you can add some sesame oil to bitter gourd, which will also relieve the taste.

Bitter gourd is a vegetable with high nutritional value, but its characteristic bitter taste may not be liked by some people. Here are a few common ways to reduce the bitterness of bitter gourd:

Slicing and salting: Sprinkle an appropriate amount of salt on the surface after cutting the bitter gourd into thin slices, leave it for 10-15 minutes until it comes out of the water, and wash it with water to remove part of the bitter taste.

Removal method: After cutting the bitter gourd, gently scrape off the gourd and seeds with a spoon or knife, soak it in salt water for 1-2 hours, and then rinse it with water to remove most of the bitterness.

Hot water blanching: Cut the bitter gourd into pieces or slices, blanch it in boiling water for 20-30 seconds, and then remove the cooled boiling water, which can remove the bitter taste and make the bitter gourd more crisp at the same time.

Pairing ingredients: Bitter gourd can reduce bitterness when cooked with other vegetables and meats, such as cooking soup with winter melon and tofu, or stir-fried with eggs.

It should be noted that although bitter gourd has a bitter taste, the bitter component is also one of the nutrients. Therefore, eating bitter gourd in moderation is very beneficial to our health. If you really can't accept the bitter taste, you can take the above socks and celery brother methods for seasoning and processing.

There are many ways to reduce the bitterness of bitter gourd, and here are some simple and easy ways to do it:

Salt: Cut the bitter gourd into slices or pieces, then sprinkle a layer of salt on top and let it sit for about 20 minutes to let the water come out. After the water comes out, wash it off with clean water.

Blanching: Cut the bitter gourd into slices or pieces, blanch it in boiling water for 1-2 minutes, and then rinse it with cold water to cool and dispel the spring sky.

Vinegar: Cut the bitter gourd into slices or pieces, soak in vinegar for 10-15 minutes, take it out and rinse it with water.

Ginger marinade: Cut the bitter gourd into slices or pieces, add an appropriate amount of ginger ale and salt and marinate for 10-15 minutes, then rinse with water.

In conclusion, all of the above methods can help reduce the bitter taste of bitter melon. Different people have different tastes, and you can choose one or more methods according to your preferences to make bitter gourd more delicious and tasty.