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It should be the relationship between the stomach and intestines.
There are many causes of vomiting, such as food poisoning, indigestion.
When looking at these foods, they are not compatible, but they should be cold or hot, and if you eat too much at once, your stomach is overburdened and you can't bear it.
Next, eat lightly, don't eat too much, too cold, too spicy.
Although yogurt helps digestion, it should be eaten half an hour after meals, as is plain water, otherwise too much stomach acid or dilution will cause gastrointestinal discomfort or indigestion.
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The hot pot soup has to be boiled repeatedly, and the nutrients in it have been destroyed after dozens or even hundreds of boils.
The ingredients of hot pot are mostly meat, seafood and vegetables, etc., these materials are mixed together and boiled to form a thick soup, containing a very high concentration of substances called "porphyrin (purine)", porphyrin after digestion and decomposition, metabolized by the liver to produce uric acid, which can reduce kidney function and obstruct excretion, resulting in excessive uric acid deposition in blood and tissues, and causing gout. Therefore, when eating hot pot, you should drink less hot pot soup and drink water as much as possible after eating to facilitate the excretion of uric acid.
In addition, the base soup generally contains a lot of animal fats such as lard, mutton fat, and butter, and a lot of chili, pepper, and pepper will be put in the spicy hot pot. Eating too much fatty and spicy hot pot can easily lead to hyperlipidemia, stomach problems, mouth ulcers and other diseases.
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1. Drink 500ml of light salt water after vomiting to replenish the body's electrolytes and help the excretion of pathogenic bacteria and toxins in the body, and reduce vomiting. If you eat hot pot with high salt, you can drink some water or rinse your mouth with water to improve your physical discomfort.
2. Take some drugs to nourish the stomach and protect the stomach according to the drug instructions, and take vitamin B6 to relieve vomiting symptoms.
3. It is best to eat half an hour after vomiting. Eat a light diet with more easily digestible foods such as milk, eggs, fish and noodles, and try to eat less whole grains, coffee, spirits, onions, garlic and bacon. It should also be supplemented with small and frequent meals, and at the same time, jujube sleepiness should be relieved to relieve the burden on the stomach and intestines.
4. Don't catch a cold, pay attention to keep warm. Do not stay in a cold environment to avoid inhaling cold air into the body and aggravating the condition.
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It must be that the ingredients or dishes are problematic and not clean!
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Allergies? Let's see if you've eaten something you shouldn't eat.
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What is the cause of vomiting Recently, stomach problems have become more serious. Every time I had an attack, I had stomach pain and sweating, and then I vomited all the food I ate. My stomach has been bad for three years, and I will have flatulence
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The ingredients are not fresh or there are seasonings at the bottom of the pot that are allergic to you.
Reasons for the blackening of the bottom of the hot pot:
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According to the theory of traditional Chinese medicine, in summer, yang is on the outside and yin is inside, and in winter it is the opposite, so eating cold food in summer is more likely to hurt the spleen and stomach (because the yang qi in the body is weak at this time). People generally eat cold in summer, but it can be said that it is a temporary refreshment, and eating more is not beneficial. On the contrary, it is okay to eat more in winter. >>>More
Poor digestion, lack of vitamins, too much hair eaten.
Refreshing. Recently, I just went to eat, and I took the baby and said that there was a free egg custard, let us eat, a bowl was not enough, and sent another bowl, and sent us some hot pot ingredients that the baby can eat. And the toys, which are there to make you comfortable and happy anyway
Unhygienic food or utensils, digestive disorders, and parasitic infections in the body. >>>More