Why does eating too much dinner make my stomach hurt and my stomach bloated? Which one points down

Analysis: According to what you said, due to poor diet, there are symptoms of bloating, discomfort, and indigestion, which are caused by slow digestion of food.

Suggestions: Now the situation of stomach distension needs to be treated with spleen and digestion. You can take Zhenglu pills**, which generally take effect in 15 to 30 minutes.

Physical abnormalities must be treated in the hospital as soon as possible, and do not use their own local methods to solve them, so as not to delay the diagnosis of the disease, affect their physical health, and even endanger their lives.

1. Eat more stomach and good foods.

Some foods have the effect of nourishing the stomach and smoothing qi, such as yam to strengthen the spleen and stomach, benefit the kidney qi, promote digestion and absorption, and the viscous texture also has the effect of protecting the stomach wall; White radish can be smooth, but it should be eaten cooked, such as stewed soup. In addition, hawthorn, onions, and garlic are all good for the stomach and intestines.

2. Exercise.

People who take a walk 1 hour after a meal have significantly faster digestion and a smoother bowel.

Preface: In everyday life, some people experience abdominal pain after eating. Then this kind of abdominal pain needs everyone's attention, it is very likely that it is not that you are overeating, but that some diseases have come to your door, especially diseases of the digestive system.

It is recommended that you eat less, and if you find that you have been suffering from abdominal pain, then you should go to the hospital for a check-up in time.

There are many people who eat very fast, and there are even cases where they finish a bowl of rice in 5 minutes. Then this kind of eating too fast will make us suffer from some stomach problems. If your stomach doesn't hurt before eating, but you feel an unusually painful stomach once you finish eating, you can lie down on the sofa and take a rest.

Half an hour later, if the abdominal pain is still very obvious, everyone will have to go to the hospital, don't drag it at this time, it is very likely that you are suffering from some diseases of the digestive system. In daily life, it is recommended that you try to slow down the pace of eating when eating, and when you feel that you are full, you can put down your chopsticks and stop eating.

Some people have a normal abdomen before eating, but once they eat, they feel unbearable abdominal pain, then they may have some diseases, such as chronic gastritis. Chronic gastritis is a very common disease, and the incidence of gastric disease has always been relatively high. At the onset of the disease, the patient will show different degrees of indigestion symptoms, such as decreased appetite, bloating after meals, etc., and the disease will recur.

Eating is to help the human body replenish nutrients, but there are some bad eating habits that lead to diseases in the human body. Then after eating, abdominal pain will not only make people's spirit suffer a certain amount of torture, but also suffer from some diseases, so everyone must have good eating habits, eat regularly and at a fixed point, and control the amount every time you eat.

Vague abdominal pain after a meal may be caused by overeating and overburdening the gastrointestinal function, resulting in abdominal pain.

I think it's because we're too full, so we have to pay attention to this when we eat.

This is very normal, because the stomach and intestines also have a amount, if you eat too much, it is overeating, and at this time, the stomach and intestines will have a stomachache if they can't bear it.

It's very normal, after all, you eat too much in one meal, which causes your stomach to be very distended, so you will have a stomachache.

It may be gastric ulcer + superficial gastritis, and the pain if you don't eat it may be a 12-denal ulcer.

Maybe you're eating too much and you're not exercising, so be it.

It's not good, don't waste it, check it out.

Try stomach digesting tablets, or rock sugar gourd. Don't be nervous, it's just the season, and the body is easy to catch a cold. Sometimes exercise can be effective

You just eat too much, hold on, eat less, go for a walk after eating, it's okay, it's really not okay to eat some morpholine and multi-enzyme tablets.

Take a walk and eat hawthorn flakes candy Hawthorn helps digestion.

Try not to eat too much for dinner, and it is best to choose light and easily digestible foods.

Eat mainly vegetables and eat less staple foods.

It is recommended that you start dinner earlier, eat shorter, and eat less often. This is because the food you eat needs to run in your digestive tract for about 5 hours before it can be excreted. The stomach is controlled by our autonomic nervous system, and when the stomach feels full, it conducts information through the nervous system to the brain, a process that takes 15-25 minutes.

If you eat fast and for too long, by the time your brain responds, you've already eaten too much. It is recommended that you use a smaller meal tool to control your portion size. In addition, it is recommended that you slow down the pace of eating, because if you eat slowly and your stomach feels full, you can stop eating immediately to ensure that you do not overeat.

Just eat seven minutes full, don't eat too much.

Make a cup of green tea.

Or take a walk.

Eating too much stomach pain is related to factors such as weak spleen and stomach, indigestion, gastritis, gastric ulcer, etc., people with weak spleen and stomach should avoid overeating, when taking too much food, the digestion of food will increase the burden on the spleen and stomach, so it induces stomach pain. Some people also have dyspepsia, due to insufficient secretion of digestive juices, so the food ingested in the stomach cannot be digested and emptied in time. When you eat too much, the stomach wall is over-distended due to the presence of a large amount of food in the stomach, which can induce stomach pain.

Some people have gastritis and gastric ulcers in their stomachs, and after a large amount of food is ingested, the food will cause friction against the mucosa of the stomach wall when it is digested, thus causing stomach pain. If you eat too much and have a stomachache, you can massage the abdomen, or use drugs such as stomach digestion tablets, domperidone, and multi-enzyme tablets to relieve it.

There are several causes of stomach pain after eating, the first case is due to indigestion. In terms of medicine, you can take morpholine, Jiangzhong stomach digesting tablets, and Baohe pills**, pay attention to regular diet, and eat digestible food.

The second case is a stomach ache caused by intestinal spasms caused by a cold. Pay attention to the warmth of the abdomen, especially the warmth of the feet, and take oral brown sugar ginger water to dispel the cold.

The third condition: it is due to chronic colitis. You can use traditional Chinese medicine to carry out **, and at the same time pay attention to your eating habits, usually strengthen exercise, enhance physical fitness, and do not eat spicy food.

This is acute gastroenteritis.

Generally, stomach pain is good to take rectal pills.

Slight diarrhea, reduce the amount of food, preferably a few meals on an empty stomach, can alleviate the condition:

In addition, it is a dietary therapy, you might as well drink some sour milk to replace the big fish and meat on the table, the effect is also good! Hawthorn and apples will do the same.

Again, you can try it.

Drink vinegar. Eating eggs and millet porridge is to replenish the stomach. If you don't have an infusion, you can drink some water with salt and sugar to replace glucose without dehydration. It's useless to just drink plain water.

And it's worth mentioning the salt water!

When you wake up in the morning, drinking a glass of lightly salted water 20 minutes before breakfast can help your health.

Light salt water can moisturize the intestines and detoxify! )

If the situation is still very serious, take some medicine!

If the improper diet causes diarrhea or stomach pain, you can eat roasted garlic**. The specific method is: take two or three heads of garlic, preferably purple-skinned, break the garlic without peeling, and bake it in the oven.

When the garlic clove is soft and the skin is slightly yellow, take it out, peel and eat, and the disease will be cured soon.

Regular consumption of roasted garlic can also strengthen the stomach and improve gastrointestinal function.

Eat boiled eggs and taro.

Bayberry shochu. Folk prescription.

If you have a stomachache.

Straight waist. Gentle on the tummy.

Anticlockwise. It can temporarily stop the pain!

It works well。。

This is because the liver fire is too big, the liver qi crosses the stomach, and the stomach is full of liver qi, so if you eat a little, you can't eat, and if you eat a little more, the food and the liver qi in the stomach will conflict, which will cause pain. In order to solve this problem, it is necessary to get rid of the stomach and liver qi. I've found a way to get rid of liver qi.

If the stomach is distended, you can burp; Bloated can be vented. Here's what it's about.

Hiccups and exhaust are not ordinary meanings, hiccups can be played until there is almost no time to speak, and I am incompatible with non-stop hiking and exhausting for an hour. It's exhaust poison, and there's that.

Detoxification of urine, defecation, detoxification, detoxification, etc. I figured it all out, and I could help anyone who had a problem.