Can Cordyceps sinensis tonify the kidneys? How to eat cordyceps sinensis correctly?

Cordyceps sinensis is a medical technique that can tonify the kidney, and the function of Cordyceps sinensis to "moisten the lungs and nourish the kidney" has been recorded. The correct way to eat it is stewed duck with Cordyceps, mutton soup with Cordyceps aconite, and lean porridge with Cordyceps. However, regular TCM consultations are recommended.

Cordyceps sinensis can tonify the kidney, and has the effect of stopping bleeding and reducing phlegm. Cordyceps can be decocted in water or used in stews.

Cordyceps sinensis does have the effect of tonifying the kidney, and it also has the effect of tonifying the lungs and relieving asthma. It can be used to make soup or make wine.

How to eat Cordyceps sinensis to tonify the kidneyCordyceps sinensis is a valuable tonic herb, compared with ginseng, the nutritional value is higher, and there is also a high medicinal value, so it can become the best tonic that people can choose now. Not only that, Cordyceps sinensis will also have the effect of tonifying the kidney and strengthening the kidney, so many people will eat Cordyceps sinensis to tonify the kidney, but how to eat Cordyceps sinensis to tonify the kidney is also something that many people consider now.

How to eat Cordyceps sinensis to tonify the kidneyNow some people with poor kidney function always complain that the effect is not good when they tonify the kidney through the winter insect code hail summer grass, the main envy is because the method of eating is wrong, whether it is soaking in water to drink, or decoction, the absorption rate is relatively low, and eating alone will not achieve the effect of tonifying the kidney. It is best to stew Cordyceps sinensis with other ingredients to drink in soup, such as Cordyceps sinensis pork rib soup, and Cordyceps sinensis stewed soft-shelled turtle, such an edible method is very good in tonifying the kidney and effecting the deficiency fruit, especially the active ingredients can be ingested into the soup to help people nourish the kidney.

How to eat Cordyceps sinensis to tonify the kidney, for some people who want to nourish the kidney through Cordyceps, they can eat it through the method of stewed soup, and pay attention not to eat too much, as long as they insist on eating for a long time, eating three grams of Cordyceps every day can bring a good kidney tonic effect, which can help people enhance kidney function and prevent kidney disease.

The traditional use of Cordyceps sinensis includes decoction, stewing, soaking in wine, making tea, powdering (capsules), etc., and these eating methods mainly have the following three problems:

1.Non-net cordyceps sinensis is unsafe, unhygienic and cannot be used directly!

In the process of growing Cordyceps sinensis in the soil, a large amount of sediment, bacteria, mold, parasites (eggs) and other impurities are adhered to the body surface, especially in the folds, and are tightly adhered to the extremely sticky bacterial film on the body surface of Cordyceps, which is difficult to meet the hygiene standards by manual cleaning.

Whether it is considering that cleaning will reduce the weight of Cordyceps sinensis and damage economic interests, or considering that the use of cleaning methods and technologies will greatly increase production losses, in short, merchants often take advantage of the defects of Cordyceps sinensis that the naked eye cannot distinguish whether it is clean or not, and consumers lack common sense and means to judge and other factors, and directly sell this "industrial raw material grade Cordyceps" on the market.

Taking such cordyceps will bring great hidden dangers to health.

2.Incorrect way to eat:

Cordyceps sinensis is a hard and dense herb with tight tissue cells, and the above methods cannot effectively dissolve the essence components in Cordyceps sinensis, so as to be absorbed by the human body;

Studies have shown that when the temperature exceeds 60 when decoction, stewing and tea brewing, the most valuable essence components of Cordyceps sinensis (such as: macromolecular polysaccharides, a variety of active enzymes, polypeptides, volatile substances, etc.) will be destroyed;

Industrial-grade Cordyceps sinensis, which contains a large amount of sediment, pathogenic bacteria, molds and parasites (eggs), is taken raw by direct powdering and capsule, which does not meet the basic health standards and will bring great hidden dangers to health.

3.The utilization rate of essence ingredients is low.

The active ingredients in Chinese herbal medicines are usually distributed in the intracellular and intercellular stromium, and are mainly intracellular. Crushing Chinese herbal medicines is a method to improve the dissolution rate of active ingredients;

However, the traditional Cordyceps sinensis crushing process, due to the limitation of technical means, can only crush Cordyceps sinensis into a powder composed of dozens of cells (less than 200 mesh), which cannot achieve cell-level crushing, evenly break the membrane and break the wall, so it cannot release all the essence components of Cordyceps, and it is difficult to achieve the ideal absorption of the human body;

Incorrect taking method leads to low utilization rate of Cordyceps, which not only indirectly causes economic losses, but also wastes valuable and rare resources.

The best way to eat cordyceps is to take it raw at room temperature.

It is recommended to make tea and drink, you can pair it with a little American ginseng, a American ginseng cold and cordyceps sinensis is the best match, and then it can also enhance the effect. Put Cordyceps and American ginseng into a stew pot and add water to steam it in a steamer, 3-5 grasses a day, 1-2 grasses (note that it is steamed for about half an hour with a simmer), the color of the first time is the darkest and the most nutritious Cordyceps is also the most nutritious, the water at this time must not be wasted, and then soaked repeatedly in a thermos cup, soaked for a day, and even chewed off the Cordyceps at night.

It is said that Cordyceps sinensis is a great tonic, and the benefits of eating Cordyceps sinensis to the body: regulate blood lipids, Cordyceps can reduce carbohydrates and triglycerides in the blood, and then improve the body's favorable density of high protein, which can reduce myocardial infarction. Adjusting hematopoietic function, Cordyceps can enhance the spinal cord's ability to form blood cells, blood cells and white blood cell counts.

Adjust kidney function, Cordyceps can alleviate chronic kidney lesions, improve kidney function, alleviate the adverse effects of toxic substances on kidney function, and have many effects.

Adjusting cardiopulmonary function, Cordyceps can improve the level of cardiovascular hypoxia tolerance, reduce cardiovascular oxygen consumption, and have certain practical effects on anti-arrhythmia. Adjusting kidney function, Cordyceps can alleviate the damage of harmful substances to the liver and resist the production of liver microdimensionalization. In addition, through the adjustment of immunity, it can also improve the immunity effect, has a very good effect on resisting the level of viral infection, gives full play to the beneficial effect of chronic hepatitis B, adjusts the function of the respiratory system, and Cordyceps has the effect of expanding bronchitis, relieving asthma, dissolving phlegm, and avoiding emphysema.

To improve cellular energy and relieve fatigue, Cordyceps can improve the energy of the body's energy factories and membrane proteins, improve the body's cold resistance level, and relieve fatigue. There are many benefits of eating Cordyceps sinensis for a long time, which can regulate immune system function, relieve fatigue, adjust cardiopulmonary function, adjust respiratory system function and regulate blood lipids, etc., and is a good tonic for women, the elderly and their men to adjust immune system function, relieve fatigue, adjust cardiopulmonary function, adjust respiratory system function and regulate blood lipids and other effects.

Eating Cordyceps sinensis often can slow down aging, improve the level of human body aging, which is also his main benefit to the human body, because people can digest and absorb sugar and protein and cordyceps acid after eating Cordyceps, and can also digest and absorb a variety of active ingredients and antioxidants, they can not only improve the activity of human cells, but also eliminate peroxide lipid peroxide and oxygen free radicals in the body, can slow down the rate of aging of the body, and long-term eating can slow down aging and prolong life.

The benefit of Cordyceps sinensis to the body is that it can play a role in protecting the liver, especially for some viral hepatitis, elevated aminotransferases, liver damage caused by viruses and other symptoms.

It can improve asthma, replenish kidney deficiency, replenish the body's deficiency qi, and improve kidney deficiency, and can replenish blood and qi.

It can make the body healthier, can supplement nutrition, can alleviate the weakness of the body, and improve the body's immunity.