Can drinking more water nourish the kidneys? What is the expert?

When we are sick, the most common sentence we hear is to drink more hot water, in fact, not only do we need to drink more hot water when we are sick, but we also need to drink more water every day. <>

But another reason is that some people say that drinking too much water will increase the burden on the kidneys, so is this statement true or not?

For example, under normal circumstances, the time to drink water is when you get up in the morning, and then at 10 o'clock in the morning and 3 o'clock in the afternoon.

However, according to this statement, it is actually quite exaggerated, in the summer, people must drink water when they feel thirsty, and the frequency of drinking water in summer will be more and more, some people say that if it is really according to this time period, it will be thirsty to death.

It is indeed the case, in fact, there is no need to be particularly step-by-step, as long as we usually eat regularly, life rules, and it seems to say that if an adult drinks more than three liters of water, it will have some damage to the kidneys, but generally a person can not drink so much water, I think, I only know that before going to bed, you must drink a little less water, otherwise you will feel edema on the second day.

Life is not too rough, but not too fine, just like some people have always been particularly delicate food, but in fact, in the end there will be all kinds of problems in the body, people who often eat some crude fiber food, the body is also very good, so say, life really can't be too careful, after all, the human body is changeable, everyone is not a robot, every day has to be regular and quantitative.

Experts are that drinking more water can indeed nourish the kidneys. However, drinking water should be scientific and scientific, which can be done after waking up in the morning or at 10:00 a.m. or 3:00 p.m

00 or so, or you can drink a lot of water before going to bed. Then don't drink too much water before or after meals.

Drinking more boiled water is good for kidney detoxification and metabolism, and drinking more boiled water is good for the body. Experts believe that it is necessary to drink water regularly every day to maintain the body's needs.

It can nourish the kidneys, but don't drink too much, 8 glasses of water a day is fine, if you drink too much, it is easy to have water poisoning.

Drinking more water can nourish the kidneys, and experts agree with this statement.

Ordinary people's daily drinking water and drainage pipes are in a state of balance. Kidney function is the most important human organ to adjust water metabolism, it has the effect of high concentration and dilution of urine, keep the specific gravity of urine in the middle of 1002-1030, drink more water, urine becomes thin and the specific gravity is low, urine output increases, and drinking less water will have a high specific gravity and urine will become thicker, and urine output will be reduced. The normal amount of urine is about 1500ml per day, which is similar to the amount of water you drink.

The effect of kidney hyperconcentration and dilution of urine is manipulated and adjusted by the body's adrenal hormones, osmotic concentration, etc., and there is a dry mouth nerve center, and people will increase drinking water when they feel thirsty. Take an example of polarization; There is a disease called primary diabetes insipidus, because the adrenal hormone metabolism is insufficient, I feel thirsty all the time, I drink water and urinate constantly, and the daily urine output reaches more than 10,000 ml, but it does not cause kidney harm. It can be seen that drinking more water is not easy to increase the pressure on the kidneys, and there is no dry mouth and there is no drinking a lot of water.

Since the body's water is in a stable balance, not drinking enough water often leads to insufficient urine output and dry and hard stools. On the contrary, if you drink too much water, you will have too much urine and increase the metabolic pressure on your kidneys. A lot of fitness exercises, hard work and sweating, the skin water evaporates a lot, at this time you must increase the amount of water you drink, otherwise it is very easy to lead to insufficient water in the body.

Drink a glass of water in the morning, always go to the toilet in the morning, afraid to drink more, drink water and get drunk, I heard that it will be poisoned, doubt, water is a very pure chemical, it will be poisoned. Eating nothing more will increase the stress on the kidneys, including water. The human body only dissolves and digests certain components every day, and the more it becomes stress.

Every human organ in our human body has a scope of responsibility, and drinking more water is not necessarily better. Now I need to go to the bathroom almost every half hour, and I still feel thirsty no matter how much water I drink, even though my belly is already full. I'm still drinking water moderately.

I'm afraid that the body can't metabolize it. Many people feel that drinking more water is good for their kidneys, and the more they drink, the better, but in fact, drinking too much water can cause a decrease in blood sodium. Healthy physique, drinking more water has a greater effect on physical condition.

However, most of the patients in the stage of heart disease and diabetes have the ability to metabolize kidney function and metabolism, and the natural environment in the body is balanced with the help of hemodialysis machine, so the water intake should be limited.

Not drinking enough or too much water is bad for the kidneys. If the water is not drunk enough and the urine is not effectively diluted, some substances with low solubility in the highly concentrated urine will be deposited in the renal pelvis and bladder, where the urine is stored, forming crystals, and kidney stones may form over time. So from this point of view, drinking more water can nourish the kidneys.

Drinking too much water will only increase the burden on the kidneys. Although healthy kidneys can eventually drain more water, there is no need to test the kidneys' ability to resist stress for no reason.

Drinking some water properly can protect your kidneys and promote the body's metabolism, of course, it is to nourish the kidneys. This is to help with detoxification.