How to get rid of the poison gas on the body? How do you know that there is a toxic gas in your body

1. Detox breakfast: fruit (1) vegetables (2) sweet potato brown rice 1. A fruit (fruit selection principle: based on the principle of local, seasonal and abundant fruits, all imported fruits and non-seasonal refrigerated products are not suitable.)

2. Two kinds of vegetables (the principle of vegetable selection: take the root - carrot, white radish, yam, burdock .......)Etc., stems - celery, Ashitaba ......Etc., flowers - broccoli, cabbage, ......, fruit - cucumber, bitter gourd, green pepper, tomato, ......and other four categories, all sprouts and leafy vegetables are not suitable for the time being. 3. Sweet potato (yellow is more suitable than red) or sweet potato 4. A portion of brown rice (a small amount of barley, red beans, red dates, lotus seeds, wolfberry and other unrefined grains can be added to the brown rice.

Fruits and vegetables should be eaten raw and whole (with the skin on). The impurities of vegetables and fruits need to choose crops that are not pesticides and do not use chemical fertilizers, otherwise the effect will be affected. Regardless of breakfast, lunch and dinner, keep at least 1 2 3 4 raw vegetables as much as possible to ensure that you can eat enough enzymes to use the decomposition, digestion and absorption of food, otherwise you need to supplement more plant enzymes before meals to achieve the best results.

2. Principles of lunch and dinner 1. Whole grains: 50 60 2. Vegetables: 25 30 3. Beans and seaweeds

10 15 (Cancer patients or patients with high uric acid and kidney disease, try not to eat beans and other proteins). 4. Soup: 5 10 (kelp, seaweed can be used......and other vegetables).

5. Eat fruit between meals.

I think you can try to take a bath with dried mugwort decoction water, because mugwort itself has medicinal value, so in the past, someone would use dried mugwort to light smoked mosquitoes, I think you can try it, I used to have that kind of red bumps on my body, so big one by one, surrounded by red hard, in the middle of the blister, very itchy, if the blister is scratched, it will flow yellow water, my mother used mugwort water to help me take a bath, that will feel comfortable and right, and the bag will disappear soon.

If the liver has toxins, it is manifested in:

1.The nail surface has raised ridges or is depressed downward. Traditional Chinese medicine believes that the "liver is the main tendon", and the nail is a part of the "tendon", so when toxins accumulate in the liver, there will be obvious signals on the nail.

2.Breast hyperplasia appears, and premenstrual breast tenderness increases markedly. The mammary gland belongs to the fortress on the route of the liver meridian, once there is "poison" in the liver meridian, the mammary hyperplasia will be produced, especially when the menstrual blood is about to be discharged, it will become swollen and painful due to the abundance of qi and blood.

3.Mood is prone to depression. The liver is an organ in the body that regulates emotions, and once the toxins in the liver cannot be discharged in time and block the flow of qi, obvious bad emotions will be produced.

4.Migraines, acne on both sides of the face, and menstrual cramps. The sides of the face and the lower abdomen are the "one acre and three points of land" of the liver meridian and its partner gallbladder meridian, once the liver detoxification is not smooth, their backyard will catch fire first.

The lungs have the manifestation of toxins:

1.Rust-colored and dull. Traditional Chinese medicine believes that the lungs manage the whole body, whether they are moist and fair, and whether they are moist and white, all depend on the good function of the lungs. When there are more toxins in the lungs, the toxins will be deposited on the ** with the action of the lungs, making the skin tone look dull.

2.Constipation. Traditional Chinese medicine believes that the lungs and large intestine are a system, and when there are toxins in the upper lungs, there will also be abnormal accumulation in the lower intestines, resulting in constipation.

3.Sentimental and prone to sadness. Toxins in the lungs will interfere with the flow of qi and blood in the lungs, so that the lungs cannot normally relieve the stuffiness in the chest, and they will be suppressed and sentimental.

If the spleen has toxins, it is manifested in:

1.Pigmented spots on the face. Women with spots usually have a weaker digestive system.

2.Excessive vaginal discharge. The spleen is responsible for the removal of dampness in the body, and if there is too much dampness, beyond the capacity of the spleen, there will be excessive dampness in the body, and the increase in leucorrhea is one of the manifestations.

3.Fat accumulation. Fat has another name in Chinese medicine:

Phlegm dampness is caused by the poor digestive function of the spleen, which cannot excrete garbage toxins from the body in time. Effective ** must be done around the theme of restoring the normal metabolism of phlegm and dampness in the spleen and stomach, otherwise it will**.

4.Pronounced bad breath and acne or ulcers around the lips. The area around the lips belongs to the spleen, and when the toxins in the spleen cannot be excreted, the accumulated toxins have to find opportunities to explode from these places.

Is it a drug addict? I have a way.

Eat out vegetables that can detoxify.

Don't take medicine indiscriminately! Don't use drugs indiscriminately! Avoid eating health supplements. "Prescribe the right medicine".

Detoxification doesn't require medication or cost. Health should be based on diet therapy as much as possible.

Recognize the concept of detoxification: TCM considers what is excess in the body to be called poison. Western medicine does not"Poison"nouns.

Dredging the intestines, urethra, blood vessels, trachea, sweat glands, etc., so that all detoxification channels are unobstructed, so as to facilitate the "internal cleaning".

It's detoxification. 1. "Accommodation is the source of all diseases" should eat more high-fiber foods: coarse grains, vegetables and fruits, which can promote intestinal peristalsis, increase stool volume and soften stool. Eat whole wheat flakes, corn flakes, sweet potatoes, bananas, honey, taro, potato and pumpkin, etc.

It has a good laxative effect. It can remove intestinal garbage and toxins.

2. Regularly fasting for 1 lunch for 1 month, drinking only boiled water, eating vegetables and fruits for dinner, whole grains, corn flakes, or sweet potatoes to promote the excretion of toxins from the body.

3. Drink plenty of water to promote kidney detoxification.

It's damp heat. The tongue is more yellowish.

Damp heat constitution Damp heat is intrinsic, excessive heat production, and excessive temperature.

Symptoms The face and nose tip are shiny, and they are prone to acne and boils, odor in the mouth, sticky stool, yellow urine, and irritability. Dry mouth and bitter mouth, easy fatigue, irritability, red eyes, loose stools, obesity, upset insomnia, red face, constipation, yellow urine.

Susceptible diseases such as boils, jaundice, etc., chronic prostatitis, acne, acne, seborrheic dermatitis, ** aphthous ulcers, chronic cystitis, gout, gallstones, cholecystitis, specific colitis, acne, bad breath, excessive vaginal discharge, eczema, mouth and tongue sores, suitable diet Light diet, eat more sweet and cold, Ganping foods such as mung beans, water spinach, amaranth, celery, cucumber, winter melon, lotus root, watermelon, loofah, red beans, green tea and flower tea.

Diet should not eat less spicy and warm food, mutton, dog meat, high-sugar food, spicy. Smoking and alcohol should be stopped. Don't stay up late and overwork.

Health is suitable for exercising with high intensity and large amount of exercise.

Health should not be in the middle of summer, reduce outdoor activities, stay up late, and live in a humid environment.

Medicine** Can take Liuyisan (one part of six parts of licorice), Qinggassan (Shengdi Danpi, Coptis chinensis, Angelica sinensis, Cimicifuga, gypsum), Manna Disinfectant (talc, Yinchen, Skullcap, calamus, Chuanbei, Mutong, Huoxiang, Shegan, Forsythia, mint, white cardamom), Sijunzi Tang (ginseng, atractylodes, Poria cocos, licorice), Chen Xia Liujun Pill (tangerine peel, Banxia, Codonopsis, fried Atractylodes, Poria cocos, licorice), fragrant sand stomach pills (wood fragrance, sand kernel, atractylodes, tangerine peel, Poria cocos, Banxia, Xiangfu, fried citrus aurantium, cardamom, Ginger magnolia, patchouli, liskin, ginger, jujube), Sanren soup (almond, talc, tongcao, white kom, bamboo leaves, magnolia, barley, banxia). Huoxiang, Houttuynia cordata, plantain, light bamboo leaves, talc, brook yellow grass, chicken bone grass, kapok, barley, prunella vulgaris, lotus leaf.

Population distribution In the hot and rainy areas in the east and south, the diet is high in calories, likes to eat fried and barbecued foods, young people who are addicted to tobacco and alcohol, and have high life pressure, which is mostly seen among students and commercial service personnel.

Do a good job of personal hygiene, pay attention to your diet, remember to eat less spicy food, develop a good work and rest, and exercise ...... in your leisure timeHehe, a good attitude is the premise of good medicine......

For blood fever, traditional Chinese medicine pays attention to syndrome differentiation and treatment.

Detoxification to eat more green leafy vegetables, there are many vegetables themselves have the effect of detoxification, such as cabbage, Chinese cabbage, and green leafy vegetables contain a lot of vitamins, which are beneficial to the human body, we all know that the acidity of the human body has a great impact on health, so it is recommended to eat green leafy vegetables every day can change the acidity and alkalinity of the human body, can fully remove toxins from the body, and give you a healthy body.

There is a much more toxin in the human body than normal people, that is, constipated people, some of the toxins in the body will be excreted through the feces, but often constipation will cause these toxins to remain in the intestines, which has a great impact on the function of the intestines, so it is recommended that people with constipation usually eat more coarse grains, and the dietary fiber in coarse grains can speed up the peristalsis of the intestines and prevent constipation. The recommended coarse grains are corn, brown rice, sorghum, etc.

Detoxification should also eat more fruits every day, fruit is a good thing, not only rich in vitamins and beneficial substances to the human body, and often eat fruits can remove the toxins remaining in the cells, toxins can be dissolved and then excreted out of the body when they encounter fruits, it is recommended to eat more apples, drink lemonade, etc., if you can drink alcohol, it is recommended to drink some wine, the unique components of wine can increase the excretion of urine and detoxification.

Precautions: It is worth noting that detoxification is not completely detoxified in one or two days, but with the daily exercise of the human body, the toxins will increase at any time, so it is recommended to eat some detoxification foods every day, usually pay attention to good eating habits, and do not eat high-calorie and overly greasy foods.