Many pregnant women have experienced pubic pain, what is it all about?

Because the development of the fetus gradually matures in the later stages of pregnancy, the burden on the pubic bone of the pregnant woman will be heavier, which will lead to some pubic pain in the pregnant woman.

This is the pain that every pregnant woman has to experience, and it is also essential, this pain cannot be described in words, there is a tearing feeling, so every mother is very great, they have paid a lot for the child, and they have also experienced pain that ordinary people cannot experience.

Because the older the baby's month, the more oppressive the mother's body becomes, causing the body to become heavier and heavier, and it will naturally cause pubic pain.

The first point is that the belly is too big, and this pain will be very uncomfortable at this time, the second point is that when you are about to give birth, the stomach is very heavy, and this pain will appear at this time, and the third point is that during the whole pregnancy, the pressure on the crotch is too great, and the pain will be formed at this time.

In fact, this is because in the second and third trimesters of pregnancy, the size of the fetus is increasing day by day, and the uterus is also expanding, and the pubic space will also widen with the physiological changes of the pregnant woman, which makes the elasticity of the pregnant woman's pelvis larger, so as to give the fetus more space to grow, which leads to excessive separation of the pubic symphysis, so the pregnant woman will feel very painful in the pubic bone.

1. What should I do if I have pubic pain in pregnant women?

When pregnant women feel pubic pain, they can use ice packs to put cold compresses on the pubic bone, which can relieve the pain of the pubic bone, and usually stand symmetrically with both legs when standing, so as to avoid the weight of the body all pressed on one side of the leg, resulting in more serious pubic pain, usually when doing some actions should be small, for example, when getting up in the morning to get dressed, try to sit and dress, do not stand or raise your legs to wear pants or skirts, Usually sit and rest as much as possible when the back is upright, so that you can give a good support to the back or put a lumbar pillow on the back, which can also relieve pubic pain, if the situation is very serious, then it is recommended that pregnant women use elastin to bind the pelvis to reduce the pressure on the pelvis.

2. What should I pay attention to in the third trimester?

1. When pregnant women reach the third trimester, they need to pay attention to the sleeping position, it is best to choose the posture of lying on the left side, and the leg on the side of the bed can be kept bent and the ventral side is close to the bed, so that it is more secure, and some pregnant women will have edema in the third trimester of pregnancy, so when sleeping, you can put a pillow under the leg to raise the leg, which can promote blood circulation in the leg and reduce fatigue.

2. In addition, pregnant women also need to pay attention to their diet in the third trimester, because when they are close to the end of pregnancy, the fetus tends to go down to the pelvis, so the pressure of the gastrointestinal tract will be relatively small, and the appetite will be strong, so at this time, pregnant women should increase their protein intake and try to eat more animal protein or soybean food.

There may also be a problem with the cervical spine, a frequent injury to the leg, a traumatic injury, intrauterine compression, or improper use of forceps.

I think it is very likely that the baby's size is too large, and it has pressed your pubic bone, making you feel very painful, and it is recommended to go to the hospital to have a look.

Pubic pain in pregnant women is caused by the gradual enlargement of the fetus as the pregnancy prolongs, so the pubic bone of the pregnant woman will be squeezed by the fetus and stretched to cause the pubic bone to separate, which in turn leads to pain at the base of the thigh. <>

1. What causes pubic pain in pregnant women?

When a pregnant woman reaches the middle and third stages of pregnancy, it will gradually grow with the fetus, and the internal structure of the pregnant woman's body is to make certain internal adjustments according to each stage of fetal growth, so as to give the fetus enough space to grow, and in the third trimester, the volume of the fetus will reach a peak, so because the weight of the fetus will slowly fall, and for the delivery period to do pelvis, preparation will cause the pregnant woman's pelvic symphysis to be stretched open, thus causing pubic pain. The best reproductive age for women is between 25 and 30 years old, if the age is too young, the pelvic development is not mature, if the pregnancy is easy to appear pubic symphysis separation, and the fetus in the case of too large will cause a greater burden on the pelvis of the pregnant woman, when the continuous pressure is introduced, the pregnant woman is prone to pubic symphysis separation, and there is a situation that the pregnant woman's figure is relatively obese, so that the baby in the womb will not only put pressure on the pelvis, In addition, one's own fat will also cause a certain burden on the pelvis, resulting in the symptoms of pubic separation in pregnant women. <>

2. How should pubic pain be relieved?

1. If a pregnant woman has pubic pain, then the usual range of action should be reduced as much as possible, so as not to add the separation of the pubic bone, usually try not to stand for a long time, try to straighten the back when sitting, and you can also put a lumbar pillow on the back, which can also play a supporting role, so as to relieve the pain of the pubic bone.

2. Pregnant women with pubic pain must adjust their sleeping position when sleeping, because incorrect sleeping posture is also easy to aggravate the problem of pubic pain, so pregnant women should lie on their sides when sleeping, and sandwich a pillow or pillow between their legs, which is conducive to relieving the pressure of the spine and pelvic cavity, and also has a good effect on relieving pubic pain. <>

If you have given birth to an overweight fetus in the past, the pubic bone will be affected when you become pregnant again, causing secondary pubic pain; Pubic pain may also be caused by symphysis pubis separation, which is often accompanied by miscarriage, fetal malposition, occipital posterior position, oblique cephaly, compound birth, etc. due to abnormal pelvic alignment.

This is because during pregnancy, the body's progesterone is constantly rising, which will also lead to severe edema in the body, and the pubic bone will continue to develop, so there will be different degrees of pain according to the actual situation.

Because the child will grow up slowly, the pressure on the stomach will be relatively large, and there will be a phenomenon of pubic separation, and there will be some pain.

The symptoms of pubic pain during pregnancy may be caused by the separation of the pubic bone, which is a relatively common phenomenon during pregnancy, because the fetus gradually enlarges during pregnancy, and the pubic bone is enlarged or separated. Because of the enlargement of the uterus and the pulling of ligaments, there is also a certain relationship between calcium deficiency during pregnancy. <>

Pubic pain during menstruation in women is related to the enlargement of the uterus and the compression of pelvic floor muscle nerves, this pain does not last too long, after the end of childbirth, the feeling of pain will basically disappear, usually eat less and more meals, do not eat too much energy in the late pregnancy, in case the fetus grows too large and is not conducive to normal delivery. Observe the changes in fetal heart rate and fetal movement, do not lift heavy objects in daily life, do not bend over, avoid collision with the abdomen and falls, regular prenatal checkups, and seek medical attention in time if there is an abnormality to avoid fetal accidents. Drinking too much during pregnancy will lead to excessive pressure on the pubic bone, and excessive pressure on the pubic bone will lead to heavy weight, so the symptoms of pubic pain will be aggravated, although some pregnant women have a low weight, but the bones and joints are obvious, so it will also cause violent friction, and the feeling of pain is more serious, it has nothing to do with normal weight gain during pregnancy, but you must not be overweight, and do not let the body be too thin.

Due to the large uterus during pregnancy, the pelvis is compressed, causing the pubic bone to separate, causing pubic pain. Diastasis pubis is not formed all at once, and it does not close all at once, so it takes a period of recuperation after giving birth for the symptoms of pubic pain to disappear. Most pregnant women experience pubic pain after the full moon, but some mothers experience it again after six months of pregnancy.

In order to close the pubic bone as soon as possible and get rid of the torture of pubic pain, the mother must go to the ground as soon as possible after giving birth. The mother of the child can go to the ground the next day after giving birth, and if it is a cesarean section, it is also necessary to go to the ground as soon as possible according to the actual situation of her body. If the pubic bone does not close for a long time, it will bring a lot of damage to the mother's body.

Mild people will suffer from pubic pain, and severe people will also have symptoms such as urinary incontinence and prolapse of the uterus and internal organs. Therefore, women should actively carry out postpartum recovery after childbirth, and use the abdominal band in a timely and reasonable manner, which will help the closure of the pubic bone. <>

Pubic pain in pregnant women is actually a common disease, especially in patients in labor. Then there are actually many reasons for it, on the one hand, including the enlargement of the fetus, that is, the compression of the pelvis, causing pubic pain. Some specific questions, then whether it is caused by inflammation, local compression inflammation, or the position of the fetus, and some of its pubic nerve compression.

Pregnant women have O-shaped legs, and if they have suffered leg injuries before pregnancy, they have experienced symptoms such as tenderness at the base of the thighs, which can lead to pubic pain after pregnancy. Clause.

2. Women who have fractured or displaced the pelvis due to trauma before pregnancy will increase the chance of pubic pain during pregnancy.

It is probably caused by the separation of the pubic bone, which may be due to the enlargement or separation of the pubic bone, which causes such a painful feeling. It may also be due to a calcium deficiency in pregnant women.

Pubic pain in pregnant women is caused by the enlargement of the uterus in the second and third trimesters of pregnancy, compressing the pelvic cavity and stretching the muscles of the symphysis pubis ligament, resulting in symphysis pubic separation. Usually no special treatment is required, usually avoid sitting and standing for a long time, you can take a side lying position, a pillow between your legs, and use a pelvic repair belt to help repair after childbirth.

The causes of pubic pain during pregnancy are not exactly the same for different pregnant women. Some are caused by excessive pressure on the pubic symphysis, some are due to osteoporosis, and may be mainly due to pelvic separation due to ligament laxity. After pregnancy, because the body will secrete relaxin, the ligaments in all joints of the body will become correspondingly relaxed, especially the joints of the lumbar spine and pelvis, and the pelvic ability to resist pressure will be weakened.

In the second and third trimesters of pregnancy, the abdomen is significantly enlarged, and the pressure on the pelvic area increases, causing significant pubic pain. Some pregnant women lose calcium in the body faster after pregnancy, and if calcium is not replenished in time, it will lead to obvious osteoporosis symptoms, aggravate the pain in the bone and joint area, and will also manifest as obvious pubic pain.

Some possible factors that contribute to pubic pain.

First, multiple births. Second, there has been a fetus that has given birth to an overweight baby.

Third, there are some problems in the joints before pregnancy.

Fourth, there is pubic pain or back pain before pregnancy.

Fifth, pelvic fracture due to trauma.

Sixth, the use of creatinine has also been proposed.

Seventh, sometimes it is caused by a serious calcium deficiency.

Hello, the so-called pubic pain in pregnant women is usually caused by changes in hormone levels after pregnancy, which makes the ligaments in the pubic bone looser.

Pubic pain in pregnant women is considered to be caused by an enlarged uterus during pregnancy, as it may compress the symphysis pubis, causing the symphysis pubis to separate, and the pregnant woman will feel pubic pain.

Pregnant women's pubic pain is due to the enlargement of the uterus, and then the pubic bone will be squeezed, and then there will be some painful sensations, which can be observed for a period of time for the time being, and if necessary, you can go to the hospital for relevant physical examinations.

Pubic pain usually occurs in the third trimester of pregnancy, and many pregnant women will experience this condition, because the fetus gradually grows up, the pubic bone will increase the burden and cause pain, and there are many causes of pubic pain.

It's the uterus that enlarges, and then it presses down on your bones, causing pain in your body, so it's normal.

The so-called pubic pain in pregnant women is due to the excessive pressure of the fetus after pregnancy, and it is necessary to take appropriate rest during pregnancy.

To say pregnancy"The most painful"At the top of the list is symphysis pubis pain, which about 1 in 3 pregnant mothers have encountered. The pubic bone is located anteriorly below the hip bone and refers to the two bones at the front of the pelvis. The pubic symphysis is formed by connecting the pubic bones on both sides of the pelvis by fibrocartilage.

There is a gap in the fibrocartilage, usually 4 5 mm apart. Due to external forces and hormonal changes during pregnancy, the pubic symphysis is widened or misaligned, called"Separation of the pubic symphysis", which will cause symphysis pubis pain and lead to limited movement of the lower limbs, and if the pain is very severe, it will make the pregnant mother feel so painful that she doubts her life.

<> when it comes to pain, it's easy to associate it with a calcium deficiency. So, is symphysis pubic pain associated with calcium deficiency? The main cause of sympubic pain is relaxin.

After pregnancy, the fetus grows larger, and in order to make enough space for the fetus to pass through the birth canal, the pregnant mother will constantly secrete relaxin. Relaxin relaxes the ligaments of the pregnant mother, making the usually very compact pelvis moderately relaxed, so that the fetus can be delivered smoothly in the future.

Loose ligaments lead to increased spacing between the pubic separation, especially when the pubic bone moves up and down with movement, which can lead to a series of problems: pain when the pregnant mother walks, pain when bearing weight or weight, pain when wearing pants, pain when turning over, pain when getting in and out of bed, and more pain when the legs go up and down the stairs. Some pregnant mothers have a great impact on walking because of pain, such as duck walking, some pregnant mothers will also have pain in the back, groin and other parts, and a few pregnant mothers have serious symptoms, and even have difficulty fidgeting, or even unable to walk at all.

So, how can pregnant mothers prevent and reduce symphysis pubis pain? Although symphysis pubis pain is not caused by a calcium deficiency, active calcium supplementation, or eating calcium-rich foods to increase the amount of sunlight can have some preventive effects. Eat a balanced diet during pregnancy to control fetal weight and reduce the occurrence of macrosomia.

Pregnant mothers should avoid standing for too long, avoid heavy physical labor and walking, avoid pushing heavy objects, avoid standing on one leg, avoid cross-legging, wear comfortable shoes, reduce squatting action, and pay attention to local cold and warmth, these measures help to prevent and reduce symphysis pubis pain. Working pregnant mothers who often work at their desks can place a lumbar pillow behind them. Properly do pregnant women's yoga, pregnant women's Kegel exercises and pelvic tilt exercises, consciously strengthen the core muscles, the core muscles are in the middle of the body, around the waist, pelvis, buttocks, by the abdominal muscle group, back muscle group, cross each muscle, lumbosacral muscle, pelvic floor muscle, etc., used to stabilize the center of gravity, transfer strength, etc., is the body"Energy source"。