What should I do if a barbell hurts my toe?

Updated on healthy 2024-06-28
49 answers
  1. Anonymous users2024-02-12

    In this case, you should go to the orthopedic department of the hospital to have an X-ray of your toe to check for a fracture of the toe bone. In some cases, debridement and exploration, fracture reduction and internal fixation should be treated. No, simple soft tissue contusion, only need ice, blood circulation and blood stasis, swelling and pain relief**.

  2. Anonymous users2024-02-11

    If you say that the dumbbell hits the toe, it is best to go to the hospital for a check-up, because there are many nerves in the toe, and it will hurt if you move, especially when you are walking and standing. , so it doesn't necessarily mean that the injury is done, and there is no other ** or misalignment, and the doctor is professional to go to the hospital to check it.

  3. Anonymous users2024-02-10

    This is the responsibility of accidental injury, which can be directly compensated by the person who caused the injury to you, or you can also find the person in charge of the gym to pay, and then he is recovering from that person, that is, you can discuss the compensation with the person in charge of the gym, first go to the hospital for examination and treatment, and then compensate all the medical expenses, nutrition expenses, and lost work expenses together in the future, if he does not compensate, you can go to court to sue.

  4. Anonymous users2024-02-09

    If the entire toenail is bruised and the condition is more serious, it is better to go to the hospital to see a doctor, and the doctor's advice can make you feel more at ease. Under normal circumstances, the toenail bruise will heal on its own after a period of time, and some toenails will fall off and grow new toenails, which will slowly grow from the root of the toenail and remove the injured toenails, which takes a long time.

    In addition, I will tell you a little trick, generally when there is a sprain or bruise (without ** damage), apply ice cubes to the wound in time, which can reduce subcutaneous bleeding, relieve pain and swelling, and the congestion will not be so serious. Of course, the most important thing is to pay more attention during sports, and the most important thing is not to get injured.

  5. Anonymous users2024-02-08

    Depending on the situation you described, bruised after trauma to your toe, it is recommended that you first go to the hospital to rule out the possibility of a fracture.

    Suggestions: If there is no fracture, the local hot compress can be used to promote local blood circulation and help promote blood circulation and eliminate blood stasis. Take a break and avoid strenuous exercise. Topical aerosols, etc., can also be used.

  6. Anonymous users2024-02-07

    If the toe is smashed, it can be treated with a cold compress and elevation of the affected limb. If the toe is smashed, the first thing to determine is whether there is a limitation of movement, and if there is a fracture, it is necessary to go to the hospital to be immobilized with a brace or cast**.

  7. Anonymous users2024-02-06

    Hitting a toe with a heavy object often results in nail bed bruising and soft tissue contusion. Suggestion: Use ice packs to cold the injured area first, and then apply a hot compress to the affected area after one day to promote blood circulation; Wear loose and comfortable shoes and socks to avoid squeezing and using injured toes; Oral fenpid for pain relief.

  8. Anonymous users2024-02-05

    At this time, the boy has a certain responsibility, of course, you also have some small part of the responsibility, at this time you can file a claim against the boy, because there is also surveillance video in the gym, all the evidence has been filmed, you can completely. Call the police and let ** deal with it as appropriate.

  9. Anonymous users2024-02-04

    In the process of our exercise, it will inevitably cause injury, if you hit your toes, you should go to the hospital for examination as soon as possible, shoot ** to see if there is a fracture, do not walk by yourself, so that the secondary injury will be more serious, if there is really a big injury, such as a fracture to put a cast, so as to recover faster.

  10. Anonymous users2024-02-03

    In this case, go to a regular hospital for X-ray in time to confirm whether there is a fracture. Ask the surgeon to actively and effectively stop the bleeding, and if there is a fracture, actively graft the bone, and then follow the doctor's instructions to recuperate after a period of time.

  11. Anonymous users2024-02-02

    Being smashed on the toe by a barbell, first of all we should do a simple handling and bandaging. Then go to a nearby hospital for a X-ray to see if there are any fractures. If there is no fracture, then a simple bandaging treatment in the hospital is sufficient.

  12. Anonymous users2024-02-01

    In this case, it is best to go to the hospital for a check-up. Let's see if there's any damage to the bones inside. If not, ask the doctor to bandage you and then ask the doctor to prescribe you a little medicine and topical medication.

  13. Anonymous users2024-01-31

    When the toe is hit by a heavy object such as a barbell, regardless of whether there is a fracture or not, local strict immobilization is required to prevent further aggravation of the injury.

    At the same time, the affected limb should be elevated and a cold compress should be applied appropriately, which can reduce the degree of swelling and the exudation of interstitial fluid, which can also reduce the pain level rapidly.

  14. Anonymous users2024-01-30

    If someone else's barbell is hit, your foot is already bleeding and must be fractured, and the nerves are numb when you just hit your foot and you can't feel pain. It is recommended to quickly let the person who hit your foot take you to the hospital for a radiograph examination, and do not deal with it yourself.

  15. Anonymous users2024-01-29

    If the barbell hurts your toes, if it is more serious, it is recommended to go to the hospital in time to ensure that the bones are not injured, and if the injury is more serious, you can ask someone else to send you to the hospital or quickly call a car to the hospital to treat the wound, so as not to lose too much blood from the wound, but also to avoid wound infection, personal opinion, for reference only!

  16. Anonymous users2024-01-28

    Hello, accidentally smashed your toe in the gym, this situation should go to a nearby hospital or clinic in time to be treated by a doctor, the wound needs to be patted when necessary, to determine whether it has caused a fracture, and to determine whether to inject tetanus vaccine according to the specific situation.

  17. Anonymous users2024-01-27

    In this case, you must go to the hospital immediately, and then go to the ** to see if it is a fracture? If it is a fracture, you must put a plaster, you must not delay, you must delay it as soon as possible, the longer you delay, the more difficult it will be, and you must be careful when you walk in the future, do not miss the USB disk.

  18. Anonymous users2024-01-26

    In this case, the gym, the boy, and you are all responsible, you can negotiate to solve it, or you can call the police to deal with it, of course, you have to go to the hospital first, **, to determine the injury.

  19. Anonymous users2024-01-25

    The barbell is very heavy, you should go to the hospital immediately after you are smashed and bleeding, take a film under the guidance of a doctor, disinfect, and be sure not to disinfect yourself at home, which may break your foot bones.

  20. Anonymous users2024-01-24

    If a toe is injured by a heavy object, the patient should first observe the toe for significant impaired mobility. If there is significant needle-like pain when the toe is moved, it is considered that a fracture may have occurred, and the patient should immediately go to the hospital to have an x-ray or MRI of the toe to diagnose the severity of the fracture and then take appropriate measures**.

  21. Anonymous users2024-01-23

    If it is serious, it is better to go to the hospital and let the doctor see if there is a fracture? If the injury is not serious, you should be more careful in the future to not let such a thing happen again, and if it hurts, you can use a cold compress.

  22. Anonymous users2024-01-22

    You should go to the hospital first, listen to what the doctor says, if there is no bone crack or anything, the doctor says you can go home, you can buy some anti-inflammatory drugs to recuperate.

  23. Anonymous users2024-01-21

    If you hurt your foot, you should go to the hospital as soon as possible. Try not to let yourself exercise vigorously to avoid secondary injury, so call 120 as soon as possible. The follow-up can only be handed over to the doctor.

  24. Anonymous users2024-01-20

    When a barbell accidentally hits a toe, the first thing you should check is whether there are any external scars? Because the weight of the barbell itself is relatively large, pressing on the toes will produce strong pressure, if it is to be safe, go to the hospital to take a film.

  25. Anonymous users2024-01-19

    If the toe is injured by a barbell, it is necessary to seek medical attention in time. In this way, you can take care of your wounds. So you must be careful when you go to the gym and pay attention to your physical safety.

  26. Anonymous users2024-01-18

    After being smashed, first try to see if there is any consciousness, then find some ice cubes, cold compress, try not to touch the injury with your hands in the process, in order to prevent sequelae, go to a professional hospital immediately at the same time as the cold compress**!

  27. Anonymous users2024-01-17

    What to do if you go to the gym and hit your toe with a barbell? First of all, go to the hospital first, collect the receipt, and then think about it, the barbell is smashed because you don't pay attention to yourself or the gym, because the facilities are not in place, such as if it is your own problem, you are responsible, if it is the gym's problem, the gym must be responsible.

  28. Anonymous users2024-01-16

    If you have just been injured, you can apply a cold compress immediately, with ice cubes and a cold towel, several times a day. Tomorrow you can use hot water to warm the compress, and you can also apply safflower water to the affected area...

  29. Anonymous users2024-01-15

    Hello friend, if there is no damage, use ice or cold compress for a period of time within 72 hours, bed rest to elevate the affected limb. The guidance can be relieved by actively cooperating with the drugs that promote blood circulation and eliminate blood stasis, inflammation and pain relief**, and if there is a breakage, it can be eliminated and bandaged in time, antibiotic control and prevention of infection, and a period of observation and see.

  30. Anonymous users2024-01-14

    The best thing to do is to have a barbell rack.

    If you don't have it, you can also find a replacement by yourself, the principle is very simple, after you lift the barbell, you don't need to smash it to the ground, there is a low bracket, which can play a role in shock absorption and protection.

    Most of the squat racks have this protective gear, and you can also train on the squat rack.

    The most important thing is to do heavy weights and extreme exercises, and you must find good assistance. Many times your safety depends on the level of your friends.

  31. Anonymous users2024-01-13

    Deadlift is a multi-muscular compound strength training!

    It is not advisable to do this exercise by isolating the muscles, and it is wise to challenge yourself consistently while it is safe to do so.

  32. Anonymous users2024-01-12

    You don't have to pull the full ammunition box to avoid the plan zero, which is very hybridized and very good.

  33. Anonymous users2024-01-11

    It will take a cycle for the redness and swelling to subside, and if the x-ray proves that there is no fracture, the leg will fall a little faster by raising the leg to reduce the weight.

  34. Anonymous users2024-01-10

    You can take some medicine to reduce swelling first! I recommend it is better to go to the hospital.

  35. Anonymous users2024-01-09

    Hello, there will be acute bleeding after the toe is hit by a heavy object, and the bleeding cannot be absorbed in a short time, it will be stuck in the muscle, and manifested in the bruise on the surface of the **. Oral Fracture Contusion Powder Capsules and Panax Notoginseng Injury Tablets can be taken orally. While taking the medicine again, it will be better to use it with a hot compress.

    Do not consume spicy foods while taking the medicine.

  36. Anonymous users2024-01-08

    Generally speaking, if you hit your toe without a fracture, you basically don't need to go to the hospital.

    When the toe turns black, it should be a rupture of the capillaries under the toenail, causing medical coagulation. There may also be swelling.

    The general treatment method is as follows:

    1. Determine whether the bones are injured. The method of self-determination is to feel the pain level of the pain site.

    2. If you have a fracture, go to the hospital. Otherwise, ice should be applied as soon as possible. to reduce the degree of congestion.

    3. When the blood clot to be congested is slightly coagulated, appropriate analgesic methods should be used.

    4. Rub the affected area with bone-setting oil or medicinal wine to speed up the dissolution of blood congestion, 5. Part of the blood remaining under the toenail will be slowly absorbed over time, or cut off with the growth of the toenail.

  37. Anonymous users2024-01-07

    I expect that your toes are infected and need to be bandaged and disinfected in the hospital immediately, and if you drag it out like this, it will be very bad for your body. If you go down, it's either pus or gangrene, and it will be removed. We hope you will go to the hospital as soon as possible and I wish you a speedy recovery.

  38. Anonymous users2024-01-06

    It is difficult for us to understand what the blackening you are referring to, it may be subcutaneous bruising or necrosis, it is recommended that you go to the hospital to have a look, although it does not hurt the nails, but if necessary, you will ask for the removal of the nails.

  39. Anonymous users2024-01-05

    You have an obvious history of trauma, hit by a heavy object to the nail, from the ** you uploaded, it is a subungual infection, manifested as redness, swelling, heat, pain, suppuration, it is recommended to pay attention to rest, keep your nails clean and hygienic, disinfect with iodine wine, and take oral anti-inflammatory drugs. If it has suppurated, nail extraction is required**.

  40. Anonymous users2024-01-04

    If the blood congestion covers most of the nails, the nails will fall off sooner or later.

  41. Anonymous users2024-01-03

    You can soak your feet in salt water. You can apply ice to your bruised toes. Slowly he will disperse, and he will have to recover slowly. If it hurts, you have to go to the hospital to take a ** to see if there is a fracture in the toe.

  42. Anonymous users2024-01-02

    It doesn't matter if there are no other symptoms, the bruising will disappear slowly.

  43. Anonymous users2024-01-01

    Take a ** to see if there is a fracture, if not, take some medicine to promote blood circulation and remove blood stasis, and external Yundan Baiyao spray is fine.

  44. Anonymous users2023-12-31

    If the toe is smashed, there is bruising, excessive bruising, in two to three days, you can use a needle to puncture and bleed, buy some painkillers to eat, and slowly recover.

  45. Anonymous users2023-12-30

    Then you can only take it slowly**, take Noprom brand lornoxicam dispersible tablets or anti-inflammatory drugs, and wait for the nails to grow and fall off on their own, it will be fine, and there will be no big problem.

  46. Anonymous users2023-12-29

    The toe was smashed, and the toenail had bruises, and it would be metabolized after a long time.

  47. Anonymous users2023-12-28

    Topical Chinese medicine ointment, turmeric ointment, can be thickly compressed.

  48. Anonymous users2023-12-27

    Go to the hospital to disinfect and bandage it again.

  49. Anonymous users2023-12-26

    See the surgeon face to face. The reason is that I don't know how long it has been. How about now

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I do this a lot. Get used to it.

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