What should I do if my bones don t break after my foot breaks, but it hurts all the time?

Break your muscles and bones for 100 days.

It may get better after a long time.

How can you tell if you have injured a bone after breaking your foot? How should I handle it correctly?

In this case, it is best to go to the hospital to see if there is a fracture, and take a picture to see at a glance. If it is only a soft tissue injury, the regular ** should be quickly thought: take medicine, spray locust spray, and strictly control the movement of the affected limb.

Take a break for 2 weeks. Yunnan Baiyao (powder) is oral, and Yunnan Baiyao aerosol is used externally. Other aerosols are also available.

Apply a cold compress within 48 hours of injury and switch to a warm compress after 48 hours. Never rub it. It usually heals in about 2 weeks.

It is best to go to the hospital for a detailed examination to see if Mu Heng has a slight fracture to avoid delays**.

Broken foot is a thing that people often encounter in life, and it is called "foot and ankle sprain" in medicine. This type of trauma is an injury in which the ankle is pulled and torn by an external force that excesses the foot and ankle beyond its maximum range of motion, causing pain, swelling and limping.

First of all, after the injury, avoid continuing to bear weight or walk, and do not rub the wound by a companion.

The affected ankle can be bandaged and fixed in a mild valgus position after 90 years of dorsal extension of the foot and ankle can be bandaged or fixed with a bandage, and the walking can be restricted, and the patient should be sent to the hospital for treatment.

Clause. 2. For those with mild symptoms, cold water or cold towels can be applied and the affected limb can be elevated immediately after the injury. At this time, the cold compress can constrict the blood vessels, reduce local congestion, reduce tissue temperature, and play the role of hemostasis, swelling and analgesia. Therefore, after an acute sprain, a local cold compress should be applied as soon as possible.

Elevating the affected limb can speed up the return of blood and lymph fluid, so that blood stasis will not accumulate in the blood vessel injury.

Cold compress method: Put a towel soaked in cold water on the wound and change it every 3 minutes or so, or you can put ice cubes in a plastic bag for external compression, 20 to 30 minutes each time. In summer, you can use tap water to rinse, and the rinsing time is generally about 4 to 5 minutes, not too long.

Clause. 3. If the ankle sprain has been more than 24 hours, it should be switched to a warm compress**. At this time, warm compresses can improve blood and lymphatic circulation, which is conducive to the absorption of bruising and exudate from the wound.

Hot compress method: Put a towel soaked in hot water or hot vinegar on the injured area, and replace the towel after 5 to 10 minutes when there is no heat. Apply 1 2 times a day for about 30 minutes each time.

After the sprain of the joint, it should be treated in time, the principle is to immobilize and reduce swelling and stasis, so that the damaged tissue can be well repaired. If there is a large amount of hemarthrosis, it should be withdrawn in time under aseptic technique to avoid intra-articular adhesions after sequea. Ligament rupture or avulsion fracture that affects joint stability requires surgical reduction repair to avoid recurrent sprains, articular cartilage damage and traumatic arthritis.

1 Stop exercising to avoid re-injuring the injured part.

2 Massage. 3 Buy some safflower oil or plasters.

4 The most important thing is rest, and this is the principle for a hundred days.

Lesson; I used to play basketball and had a lot of sprains, but I took a few days off and continued to play, and as a result, I often sprained my feet and walked ,..It's because I didn't have a good ** before, and I became an old injury.

Soft tissue contusions can be swollen just like that, and tendons will be swollen even more.

Within 3 days, continue to apply cold compress + bone-setting medicine and wine, and lie down.

After 3 days, soak your feet in hot water + bone-setting medicine and wine every day, and walk less.

After a week, you can walk and exercise properly.