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Hello, if the ankle is only slightly sprained, with some Yunnan Baiyao, swelling and analgesic essence, safflower oil and other blood-invigorating and stasis drugs, you can generally return to normal life after more than 10 days of rest, and you have been sprained for a month, and now there is pain, which can be considered as ligaments, cartilage damage, ligaments, cartilage belong to soft tissues, soft tissue injury is difficult to repair itself, and it is difficult to find under X-rays, it is difficult to recover by resting alone or using some blood-promoting and stasis drugs. For the repair of soft tissue injuries, at present, in the whole world in Western medicine, there is still no good way to repair soft tissue injuries, and generally prescribe some drugs to promote blood circulation and remove blood stasis for patients to go home to recuperate and recover or exercise to recover, these methods cannot achieve the purpose of repair at all. If you want to completely repair soft tissue injury, only Chinese traditional Chinese medicine has hope, it is recommended to choose traditional Chinese medicine**, professional Chinese medicine for soft tissue injury can prepare a good drug for you, soft tissue injury within one month in the early stage, about 30 days can be basically healed, ** rate of more than 95%, more than one month and less than three months of injury, **rate of about 80% to 90%, about 40 days of medication can be basic**, more than three months of damage, belongs to the refractory range,** It's more troublesome.
It is recommended that soft tissue injuries be as early as possible, and the longer the time delay, the more difficult it is to treat.
Hu Orthopedics wishes you a speedy **.
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Hello, according to what you said, it is **inappropriate. I recommend that you first stay in bed and elevate the affected limb for two weeks, and then give a local warm compress, followed by functional exercises, oral point bruising medication, and if necessary, local injections**.
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If the fracture is still very painful, it means that the fracture is not healing well, and if the fracture is not misaligned, a cast will be applied.
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You can apply a plaster, and some heal in 1 week.
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Hey, like me, I can walk, but I hurt my tendons, I'm almost half a month, and I'm still limping, it hurts to go downstairs, it's okay to go upstairs, I walk more and my feet and neck are packed, usually the whole calf is still painful, both sides of the soles of the feet are still black, and I didn't hurt the bones through the pieces twice. Only slowly recuperate, it will hurt the muscles and bones for a hundred days.
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Given your condition, it's best to go to the hospital. Your body is the most important thing! There was a person who was in your situation before, and he didn't go to the hospital, and in the end, his feet couldn't get back to normal!
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Is your foot okay now, my foot is now the same as yours, I have been playing for more than a month and it still hurts.
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It will get better slowly, and walking less is caused by articular cartilage damage.
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