What are the benefits of soaking your feet together with reishi and ginseng?

Glossy Ganoderma lucidum has an inhibitory effect on the nervous system, has the effect of lowering blood pressure and strengthening the contractility of the heart on the circulatory system, has an expectorant effect on the respiratory system, in addition, it also has the effect of protecting the liver, improving immune function, anti-bacteria and so on. Suggestion. Ginseng is sweet, slightly bitter, and warm.

It has the functions of nourishing qi and nourishing blood, nourishing liquid, moistening the lungs and strengthening the spleen, nourishing the mind and calming the nerves, pleasant and brightening the eyes, and invigorating the spirit. Ginseng can be used without contraindications, and Ganoderma lucidum has the effect of enhancing immunity and can play a role in replenishing qi. Because it is soaked in water, there is no detailed dosage, generally about five grams can play a role in enhancing immunity, replenishing qi and nourishing blood, but this requires taking food for a long time, constantly taking food, and it is not possible in a short period of time, because it only needs to be maintained and persevered to enhance the effect of immunity.

It can be mixed with Ganoderma lucidum to make Ganoderma lucidum soup to nourish the body.

<> ginseng and Ganoderma lucidum decoction has a good effect of nourishing the heart, nourishing the liver, regulating qi and blood, and also helps to improve immunity. Stewed chicken, duck, fish, etc. with red dates is a very nourishing medicinal diet. Patients with high blood pressure, easy to get angry, underage children, pregnant women, and patients with severe gastrointestinal diseases should consume it under the guidance of a doctor.

Soaking feet in Ganoderma lucidum has great benefits for human health, and the method of soaking feet with Ganoderma lucidum.

It has a good effect on strengthening muscles and bones, protecting joints, and at the same time can effectively improve the body's immunity, and it is also very good for dispelling cold and dampness. Generally speaking, the water temperature of foot soaking is about 40 degrees, and the temperature is not too high, and the time of foot soaking should be controlled within half an hour, if the foot soaking time is too long, it may cause heart discomfort, and these problems should be paid attention to in the process of foot soaking. The number of people who pay attention to the advantages and benefits of reishi foot soak will continue to increase in the future.

Do a detailed interpretation of the problem, I hope it will help you, if you have any questions, you can leave me a message in the comment area, you can comment with me more, if there is something wrong, you can also interact with me more, if you like the author, you can also follow me, your like is the biggest help to me, thank you.

It is conducive to the body's blood circulation, and to a certain extent, it can improve the body's immunity, so that the body has the ability to resist cardiovascular diseases and other diseases, and will also lower blood sugar, reduce high blood pressure, and can also play a role in strengthening the body.

It can discharge the toxic gas of the human body, discharge the moisture of the human body, and make the human body free of disease, enhance immunity, and make people ruddy.

Improve the body's immunity, release stress, soothe the spirit, let yourself have a good sleep quality, and strengthen the body.

Advance body immunity, incarceration pressure, soothe energy, have a quality of sleep, and fitness.

The blood cycle that is bad in the body must be able to advance the body's immune ability to a certain extent, so that the body has the ability to resist cardiovascular diseases and other diseases, and it will also lower blood sugar, lower high blood pressure, and can also play a role in strengthening the body.

1. Soaking your feet with ginseng can not only improve blood circulation and sleep quality, but also improve the gastrointestinal tract, so as to achieve the effect of beauty and beauty.

2. If the body has symptoms of qi and blood deficiency, you can use ginseng to soak your feet, but if your body is yin deficiency and fire, it is not recommended that you use ginseng to soak your feet, which may backfire.

3. The reason why ginseng is a precious Chinese medicinal material has a lot to do with its medicinal value, in ancient books, it is believed that ginseng has the effect of nourishing qi and blood, nourishing the heart and soothing the nerves, and brightening the eyes and intellect, and it has the effect of prolonging life if taken in moderation for a long time.

Ginseng tea invigorates vitality, soothes the nerves, nourishes the spleen and lungs, excites the nervous system, improves immunity, and anti-aging. However, if a person is in good health and takes ginseng for a long time or in excess, he or she is prone to dry mouth and even nostril bleeding. Ganoderma lucidum, the full name is Ganoderma lucidum grass, according to China's first drug monograph "Shennong's Materia Medica".

There are six kinds of Ganoderma lucidum: purple, red, green, yellow, white and black, but most of the modern literature and the specimens seen are the whole plant of the polybacterial plant Zizhi or Ganoderma lucidum. Sweet taste. Zizhi mainly contains ergosterol, organic acids, glucosamine, polysaccharides, resins, mannitol and polysaccharides such as ergosterol, resin, fatty acids, mannitol and polysaccharides, as well as alkaloids, lactones, coumarin, water-soluble proteins and a variety of enzymes.

Animal pharmacology shows that Ganoderma lucidum has an inhibitory effect on the nervous system, a circulatory system that lowers blood pressure and strengthens cardiac contractility, an expectorant effect on the respiratory system, in addition, it also has the effects of protecting the liver, improving immune function, and antibacterial. It is mainly used for the treatment of fatigue, cough, asthma, insomnia, indigestion, malignant tumors, etc.

1) Treatment of chronic bronchitis: take Ganoderma lucidum tablets, 3 times a day, 1 tablet each time (the content is equivalent to 0 5 grams of crude drug), or use Ganoderma lucidum tincture (20 concentration), 3 times a day, 10 ml each time (the daily amount is equivalent to 6 grams of crude drug), generally 15 30 days to start to take effect. (2) Treatment of bronchial asthma:

Pediatric patients are injected intramuscularly 1 2 ml (each milliliter contains 0 5 1 grams of crude drug) intramuscularly for about 1 month. (3) Treatment of leukopenia. There were 52 cases of leukopenia caused by various factors such as chemical, physical, drug, and chronic diseases, and the recent effective rate was 84 6, and the total number of white blood cells increased to an average of 1028 cubic millimeters.

10 20 days for a course of treatment. (4) **Coronary heart disease: the relief rate of angina, precordial area swelling, or tightness is about 72, and the improvement rate of palpitations, shortness of breath and other symptoms is about 65, and more than half of the patients reflect during the medication

Appetite, sleep, and spirit are improved, and blood triglycerides are reduced. (5) **Arrhythmia: In the process of using Ganoderma lucidum ** coronary heart disease, it was found that while the coronary heart disease improved, the accompanying arrhythmia also improved and disappeared, so Ganoderma lucidum injection ** various arrhythmias were used to achieve certain results.

6) Treatment of acute viral hepatitis, better efficacy than traditional "liver protection" drugs. In addition, it is also used for ** atrophic gastritis, malignant tumors, etc. It can be seen that most of the diseases of Ganoderma lucidum grass ** are senile, stubborn and degenerative diseases.

There are two points that should be paid attention to when taking: (1) Take the ground or soak in wine, 2 3 grams each time. Modern tablets are mostly changed to 3 4 capsules each time, 3 times a day, or with injections, intramuscularly, 1 2 times a day.

Avoid excess, because experiments have shown that a large number of *** can cause death to animals. (2) Long-term service.

If the disease is treated, it usually takes more than 1 month; If you want to prevent aging and prolong life, you should take it for more than 3 months, stop taking the drug for 3 months, and then take it intermittently, so that the effect is better.