Picky eaters, what will go wrong Does anyone know what causes picky eating

Because the cause of partial eating is caused by factors such as psychology and family environment, it is not that the child has a physical disease, so the correction of partial eating is mainly psychological, and does not need to take drugs, but also needs behavioral correction, for example, parents should fully realize the importance of correcting children's partial eating behavior, do not force children to eat more certain or certain foods, and do not force children to eat food they don't like, allow children to have the right to choose food, try to avoid causing their rebellious psychology, and change the cooking method at the same time. Change the food that the child doesn't like, let the child gradually like it, and unconsciously get rid of the bad habit of picky eating. Psychology includes: First, the model law.

Try to let children eat with children, and praise children who are not picky eaters in a timely manner, take them as role models, and improve the habits of picky eating by imitating the competitive psychology of children. The second is the positive strengthening method. Learn about things or activities your child enjoys (e.g., watching TV, playing outside, etc.) and have a good idea of what they might use to reward them. Tell your child what reward he will receive for eating a meal (which includes a picky eat).

Once the child is found to be showing non-picky eating behavior, he will be given spiritual and material rewards, so that after repeated reinforcement many times in a row, he will gradually get rid of the habit of partial eating; The third is the systematic desensitization method. **, gradually add the food that the child likes to eat, let him slowly adapt to the taste of the food he doesn't like to eat, gradually increase the type and quantity, and combine the positive reinforcement method to help correct; Fourth, cognitive change method. Understand what kind of misunderstandings exist in children's picky eating, help children analyze which ones are wrong understandings, and tell children more about the adverse consequences of picky eating, so that children have the desire to overcome picky eating habits.

It depends on how you choose, the main thing is malnutrition, which will lack certain essential nutrients.

Picky eating is directly related to an individual's eating habits, and if there are poor eating habits since childhood, it will lead to the phenomenon of picky eating. In addition, zinc deficiency, gastrointestinal problems, etc., may also lead to picky eating.

1. Bad eating habits: For example, if you don't like the food cooked at home, or don't like the taste of certain foods, you may develop the habit of picky eating since childhood, which may be difficult to change after a long time. Therefore, it is recommended that parents pay attention to adjustments when cooking to adapt to their children's tastes;

2. Zinc deficiency: Zinc deficiency may lead to abnormal taste or loss of appetite, so picky eaters will occur.

3. Gastrointestinal diseases: such people are prone to gastrointestinal discomfort symptoms, such as bloating, nausea, etc., when the above symptoms appear, it may affect appetite, resulting in picky eating. It is recommended to go to the hospital in time to clarify the specific type of disease and carry out the corresponding **;

4. Others: If you usually like to eat snacks, it will lead to the continuous secretion of digestive juices in the erection of the stomach cavity, which may cause the weakening of digestive function in the long term, resulting in lack of appetite, picky eating, and not liking to eat meals.

In addition to the above, other diseases of the body may also cause loss of appetite and picky eating, and long-term picky eating will lead to malnutrition in the body, which is very detrimental to the development of the body. Therefore, if picky eating is severe, it is recommended to seek medical attention in time and actively improve.