How is obsessive compulsive disorder and how does obsessive compulsive disorder work?

If one or more of the following symptoms persist and interfere with normal life, you should consider seeking counseling with a psychologist and**: Frequent sensitivity to germs and various diseases, and unnecessary worry; Wash your hands frequently and repeatedly for longer than is normally necessary; Sometimes the same words are repeated several times for no apparent reason; feel that they have to follow a special order when dressing, washing, eating, walking; Doing certain things repeatedly and unnecessarily, such as checking doors, windows, switches, gas, money, documents, **, letters, etc.; Be suspicious of most of the things you do; often unconsciously think about some unpleasant memories or thoughts, so that people can't get rid of them; often think that their small mistakes can lead to catastrophic consequences; Worrying about a disease for no apparent reason; Counting or chanting a certain song many times from time to time for no reason; On some occasions, they are afraid to do something embarrassing; Distraught when seeing knives, daggers and other sharp objects; Troubled by the need to remember something unimportant completely; Sometimes destroying certain items or injuring others for no apparent reason; People with obsessive-compulsive disorder.

On some occasions, even if you are sick at the time, you want to overeat; When you hear about something like suicide, crime, or illness, it's hard not to think about it for a long time. There are manifestations such as cleanliness, delusional disorder, and email syndrome. When you hear or see a certain idea or a certain sentence in your mind, you can't help but think of another idea or phrase.

Obsessive-compulsive disorder is a neurosis characterized by obsessions and compulsions. The patient knows that the persistence of obsessive-compulsive symptoms is meaningless and unreasonable, but cannot refrain from recurring, and the more he tries to resist, the more nervous and painful he feels.

People with more compulsive behaviors are more likely to develop OCD, which is a matter of control. So, how do you do it freely? Or what should I do if I have obsessive-compulsive disorder?

First, positive cues.

Second, self-encouragement. Put a few slips of paper in prominent places around the area that read, "I've done a great job, Hengxin!" "Encourage yourself that you don't have to be overly perfect.

Third, try to "live in peace" with coercion, with the fear of uncertainty, go with the flow and do what you should do.

In addition, obsessive-compulsive disorder can also be combined with psychological blindness and drugs, and good results can also be obtained.

Wash your hands repeatedly, tear the toilet paper along the edges, swing the chopsticks in one direction, and squeeze the shower gel 3 times...Can't stand the obsessive-compulsive daily life.

Now everyone's situation is very different, and the way will change according to the needs of different people.

Obsessive-compulsive disorder is a group of neuroses with obsessive-compulsive symptoms (mainly including obsessive-compulsive thoughts and obsessive-compulsive behaviors) as the main clinical manifestations, etc.

Reading obsessive-compulsive books makes you more compulsive.

For example, when you go out, check whether the door lock is locked twice and that's fine.

If you are not sure if it is locked after 20 or 200 checks, there is a problem, please consult a psychologist.

What is OCD? Can OCD be cured? How to ** OCD?