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Everyone knows that sweet potatoes have many benefits for the body, but when eating sweet potatoes, you must pay attention to your matching method, beware of eating sweet potatoes incorrectly, which will have a certain impact on the body, and sweet potatoes cannot be eaten with many foods. Everyone must pay attention to the correct way to choose food, beware of their own life affected, it is best not to eat sweet potatoes on an empty stomach, especially those who eat sweet potatoes for breakfast.
First: the black-spotted sweet potato, which has cancer.
Second: there are some bumps around the surface of the sweet potato, and there are some black spots or white spots in the middle of the flatter parts.
Third: When you pick it up with your hands, you will feel that the weight is relatively light, because there is basically no water in the sweet potato. When we see a place where the sweet potato has black spots, we can break it with our hands and taste it, and there will be a more bitter taste.
In fact, animals, plants, and people are all the same, and they can all get cancer. And when the plant has cancer, it will die at the time of seeding, and it will not be able to continue to grow and develop. Therefore, we cannot see cancer-stricken plants in their natural state; However, there are two kinds of plant cancer, one is that plants suffer from more difficult diseases; The other is caused by pests and diseases.
Sweet potatoes should not be eaten at the same time as persimmons, so as not to cause stomach persimmon stones. Because the sugar in sweet potatoes is fermented in the stomach, it will increase the secretion of gastric acid, and the tannin and pectin reaction in the persimmon will precipitate and coagulate, resulting in hard lumps, which can make the stomach bleed or cause gastric ulcers in severe cases.
Eating sweet potatoes must be done with the time and method.
First: Sweet potatoes should not be eaten raw. Because the cell membrane of starch in raw sweet potatoes has not been destroyed by high temperature, it is difficult to digest in the human body; At the same time, when boiling sweet potatoes, the steaming time should also be appropriately extended, so that the "gasification enzyme" contained in the sweet potatoes is destroyed, and there will be no discomfort such as bloating, heartburn, hiccups, nausea, and gas after eating.
Second: Sweet potatoes are eaten well. If sweet potatoes and rice noodles are eaten together, they can also play a complementary role in protein; If you eat it with pickles or fresh radish, you can reduce the production of stomach acid.
Third: Sweet potatoes are best eaten at noon. Eating sweet potatoes at lunch can absorb all the calcium before dinner and will not affect the absorption of calcium from other foods at dinner.
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Condition analysis: Hello, safflower has the effect of invigorating blood circulation and dispersing blood stasis and relieving pain, and belongs to the blood circulation and blood stasis medicine. However, the blood circulation and stasis medicine cannot be used together with the astringent medicine.
Suggestions: It is recommended not to eat with astringent medicines, such as schisandra, dogwood, gourd, etc. Wishing you good health.
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Sweet potatoes and persimmons – can get stones.
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Beans, that's what my mom said anyway.
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