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Inexplicably in a daze, inexplicably in a bad mood, inexplicably shaking, inexplicably manic.
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When I dream that I commit suicide, I am not awakened by fright, but subconsciously excited. When I woke up, I felt terrible.
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Because people don't have a detailed understanding of depression, many people think that depression is a bad mood, and they don't think that depression is a disease.
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These people have not undergone such a disease, and they have not been with these people, so they cannot understand it.
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<> "People with depression generally have these 6 major manifestations.
1. I have no confidence in what I do, and I think that the future is dark.
I don't know if you have such feelings, you have lost confidence in the future, and you are messing around almost every day, thinking that the future is dark and you can't see the light, such a bad mood will be accompanied by anxiety.
2. Thinking becomes slow and cognitive ability declines.
There is depression, the patient's thinking has declined, the thinking will become very slow, the reaction will become very slow, and even sometimes, very simple things can not be remembered, accompanied by memory loss, attention disorders, many people will say that the thinking is getting worse and worse, especially some elderly people, such depression is more obvious.
3. Often self-denial.
For many people who suffer from depression, they may also face self-denial, deep down, they are not sure about themselves, they think they are useless, incapable, etc., when they have such a mentality, they have no confidence in themselves in the depths of their hearts, and it will aggravate your depression, which is also a very bad thing.
4. No longer socialize, rarely communicate with others.
For some people with depression, they may live alone, say that they are "lone rangers", and exaggerate things, they are unwilling to slow down socializing, and even their relatives will not communicate with others, such a situation may be worse for people who are introverts in the future, and they may also resist socializing, causing them to not talk to people in front of people, making depression worse.
5. Self-harm and even suicidal thoughts.
For some people with severe depression, there may also be suicidal thoughts, under this painful torture, thinking that once they die, they will immediately self-harm, and they will use knives to scratch their hands, etc., which are all situations that need to be paid more attention.
As a teacher, I have a unique job that ordinary teachers can't do, that is, every time I go to a new class, I can call out each student's name accurately without bringing a roll call or looking at the seating list. What do you think? Kind of absolute, right? Can you do it? >>>More
The best way to get rid of depression is to communicate with people more, and when I start to feel whether I want to associate with others, I remind myself that I must restrain myself from thinking like this, don't fall down again, don't stay in a small rental house all the time, and then I will be free.
There is a TV show that seems to be dedicated to the Wude Society for propaganda and gimmicks, and it is very rubbish.
In the adult world, a kind of "shameless" bravery is needed. Everyone often reflects on regret and often thinks "I knew earlier......"As an excuse to take things for granted. Of course, we know that loss and regret are just covered up by the most useless but uncontrollable face, but we still feel in our hearts that "face is greater than the sky", grievances can be suffered, suffering can be eaten, only face can not be lost. >>>More
Anonymous messaging is a popular feature for many people, because in ordinary life, we always have something hidden in our own psychology that we want to tell others, but we can't really say it for various reasons. As for me, all I want to say anonymously is the deep longing for the person I like, and the pain of loss. >>>More