What is the function of white radish water? What does white radish water do?

Drinking white radish water has a certain prevention and treatment effect on sore throat.

White radish has an anti-inflammatory effect, can relieve sore throat, white radish sliced and chopped, the release of beneficial ingredients will increase, and it also has an effect on cough, it is recommended to boil water to drink, and the remaining radish is also eaten and not wasted. When white radish water is added to tea, the anti-inflammatory effect is better, which is due to the fact that the polyphenolic compounds in tea also have anti-inflammatory and detoxifying effects. Benefits of White Radish:

1. Antitussive and phlegm: raw radish seed extract has strong antitussive and expectorant effects, and fried radish seed extract has a certain antiasthmatic effect.

2. Digestion and accumulation: Everyone who is older knows that digestion and absorption are the top priority of health. "Family wealth is abundant, it is better to eat with radish", radish has a good effect in enhancing appetite and eliminating food stagnation.

This is because the glycation enzymes contained in it can decompose starch, fat and other components in food, and mustard oil can promote gastrointestinal peristalsis, enhance appetite, help digestion, and make the decomposed nutrients fully absorbed and utilized by the human body.

3. Lowering blood pressure and regulating fat: boiling water for radish or its seeds can dilate blood vessels and lower blood pressure, and can also increase the content of high-density lipoprotein (i.e., good cholesterol). Long-term use of fresh radish juice (2 times a day, 15-20ml each time) may also have a certain effect on the increase of serum cholesterol, the prevention of coronary atherosclerosis, and the prevention of coronary heart disease.

4. Bactericidal and anti-cancer: The saccharification enzyme contained in radish can not only decompose fat and starch, but also decompose carcinogens nitrosamines, thereby playing a role in preventing cancer. Lignin can improve the function of macrophages to phagocytosis bacteria, foreign bodies and necrotic cells, thereby strengthening the body's immunity and playing an anti-cancer role.

Sulforaphane in radish seeds can inhibit the proliferation of certain cancer cells and bacteria, and can mix with bacterial exotoxins in vitro to exert obvious detoxification effects.

5. Facilitate urination: Dietary fiber has a great effect on relieving intestinal burden and promoting bowel movements, and white radish contains a lot of dietary fiber. Fried radish seeds can make the bladder detrusor muscle contract, bladder sphincter relaxation, and have a certain effect on mechanical urinary tract infarction caused by dynamic urinary tract infarction and prostatic hyperplasia.

Taking radish juice can also prevent the deposition of gallstones, which has an auxiliary effect on gallstones.

6. Relieve headache: Traditional Chinese medicine believes that white radish juice is sweet and spicy, cool, contains natural mustard oil, drops into the nasal cavity and is quickly absorbed through the nasal mucosa, which can play a role in clearing the body and invigorating blood, and has a certain effect on migraine caused by nasal congestion or sinusitis and external wind and cold.

Ingredients: 5 slices of white radish, 3 slices of ginger, 3 sections of green onion.

Excipients: 3 bowls of water.

1. Prepare materials.

2. Wash and slice the white radish.

3. Wash the ginger and slice it.

4. Wash the green onion and cut into sections.

5. Pour water into a pot and bring to a boil.

6. Pour in the white radish and cook.

7. Pour in the green onion and ginger and continue to boil.

8. Wait until the water is boiled dry to a bowl and remove from heat.

9. Pour out and drink.

There is an ancient saying in China, that is, eat radish in winter and ginger in summer, now is a good season to eat radish, drinking white radish water is a lot of favorite things to do in winter, but there are also some people who do not understand the efficacy of white radish water, do not like to eat, in fact, there are many benefits of drinking white radish water in winter, if you want to know what are the specific benefits, you can refer to the following comprehensive introduction to the efficacy of white radish.

1. White radish water can dissolve phlegm and relieve cough.

Phlegm and cough is an important effect of white radish water, white radish cold, there are a variety of natural substances that can be anti-inflammatory and sterilizing, after boiling water, it can play a role in clearing lung heat and anti-inflammatory and sterilizing, and it also plays a role in dissolving phlegm and cough.

2. White radish water can prevent colds.

After boiling water and drinking white radish, it can eliminate a variety of pathogenic bacteria inside the human body, and can also improve the antiviral ability of various cells in the body, and can be prepared to prevent the harm of influenza virus to the human body.

3. White radish water can prevent cancer.

There are natural detoxification ingredients in white radish water, which can quickly decompose the nitrite accumulated in various organs in the human body after entering the human body, and let them be excreted with urine and urine, and this nitrite is an important ingredient in the formation of cancer cells, so people usually drink more white radish can play a role in preventing cancer.

1. To make white radish boiling water, you need to clean the prepared white radish first, and then cut it into slices or blocks for later use. Then pour an appropriate amount of water into the pot and heat it, wait for the water in the pot to boil, then pour in the processed white radish and cook for 15 to 20 minutes.

2. The method of boiling water for white radish is very simple, to make it, you must first prepare a white radish of sufficient size, then remove the stems and leaves on the white radish and clean it, and then cut the white radish into slices or blocks according to your preference.

3. Note that we don't need to peel off the skin on the surface of the white radish, after the white radish is processed, we can prepare a pot and add an appropriate amount of water to it, and then pour the white radish into it after the water in the pot boils.

4. After boiling the cut radish for fifteen to twenty minutes, the white radish is ready to be boiled in water. At this time, the temperature of the boiled water of the white radish is generally relatively hot, and we can let it cool a little before drinking.

1. White radish water is rich in trace element zinc, which can effectively help the human body enhance immunity, and the mustard oil contained in it has a bactericidal effect, so it can improve disease resistance.

2. White radish water has the therapeutic effect of phlegm, cough and qi, and can assist a variety of diseases including colds.

3. White radish water is rich in mustard oil, crude fiber and amylase, as well as a variety of amino acids, trace elements, carbohydrates, crude protein, minerals, etc., drinking can promote digestion, speed up gastrointestinal peristalsis, and have excellent curative effects on indigestion, nausea and vomiting, mouth ulcers, constipation and other symptoms.

4. White radish is eaten after boiling water, which contains a certain amount of fiber, which can help promote gastrointestinal peristalsis, eliminate constipation, effectively eliminate toxins in the body, and improve the roughness of the body; In addition, white radish water contains ingredients that decompose carcinogenic ammonium nitrite, so it has an anti-cancer effect.