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White radish, ginger, shredded brown sugar water can ** wind chill cold.
The cough caused by it is not effective for other coughs such as wind-heat cough, pulmonary fever cough, and bronchial cough.
The specific effect of white radish ginger shredded brown sugar water:
1. Enhance the body's immune function: Radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance.
2. Help digestion: The mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion.
3. Help the absorption of nutrients: the amylase in radish can decompose the starch and fat in the food and make it fully absorbed.
4. Anti-cancer and anti-cancer: radish contains lignin, which can improve macrophages.
The viability of phagocytosis cancer cells. In addition, radish contains a variety of enzymes that can decompose carcinogenic substances and have anti-cancer effects.
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Can you stop coughing, let's see what the effects of these things are?
White radish has the effect of lowering qi, eliminating food, removing diseases and moistening the lungs, detoxifying and rejuvenating, ginger has a pungent and warm taste, and has a variety of effects such as dissipating cold and sweating, dissolving phlegm and relieving cough, and stomach, and relieving nausea. White radish is cool, ginger is warm, one is warm and one is cool, both things enter the lungs, this soup can not only relieve the cold, strengthen the spleen and stop vomiting, but also can lower the breath wide, eliminate food and phlegm.
Brown sugar is also warm, so if these things are combined, whether it has an effect depends on the kind of cough, if it is a wind-cold cough, it will still have an effect, and if it is a wind-heat cough, it will aggravate the condition.
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Radish, ginger, and brown sugar are absolutely not allowed to be boiled in water.
The performance of radish and ginger is just the opposite, genus and mutual;
Radish can be used to relieve cough, promote lung and regulate qi, and have the effect of clearing the body, which belongs to the coldness;
Ginger has the effect of dissipating wind and driving away cold, which belongs to heat and temperature;
Brown sugar itself has the characteristics of high calorific value, and it is compatible with ginger, which will produce greater heat and make people angry.
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Clause. 1. Prepare a roll of long white radish from Shante, wash and peel it, rub it into shreds, then chop it into minced pieces, and put it in a crisper box.
Clause. 2. Prepare an appropriate amount of ginger, wash it, remove the skin, take a small amount and cut it into minced pieces, and put it on a plate for later use. Ginger peel also has a good cough suppressant.
Clause. 3. Pour the prepared minced ginger into the crisper and stir well with the chopped white radish.
Clause. 4. Pour in an appropriate amount of honey, marinate the chopped white radish and minced ginger, and stir well with a spoon.
Clause. 5. After stirring well, cover with plastic wrap and marinate for more than two hours, the longer the better.
Clause. 6. I left it here for about four or five hours, and after marinating, I took out an appropriate amount and put it in a glass of water.
Clause. 7. Then pour warm water into the water cup, stir evenly and then drink, about four or five times a day, the cough suppressant effect is very significant. Be careful to use lukewarm water, preferably no more than 40 degrees. Otherwise, it will make the honey lose its only destruction.
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1 Ingredients: 300 grams of white radish (without peeling), 50 grams of rock sugar.
Preparation: 1Wash the white radish, remove the skin and cut into cubes.
2.Put the white radish in a pot, add 300ml of water, open the lid, simmer over low heat, and cook until 100ml of soup remains.
3.Add the caster sugar and cook for another 10 minutes.
4.Strain out the radish pomace and drink the radish water.
2. Rock sugar radish water to suppress cough, drink it for 1 week, drink it 1-2 times a day, drink it about half an hour after meals, and drink 50-100 ml each time.
Rock sugar radish water has the effect of reducing phlegm, and is suitable for phlegm fever and cough symptoms, such as cough with yellow phlegm, phlegm is not easy to cough up, dry and painful throat, thirst, thin yellow tongue coating and other symptoms.
If the cough does not improve, or the symptoms worsen after drinking rock sugar radish water for 1 week, then it is recommended to seek medical attention in time**.
3. Children over one year old can drink it.
The main ingredients of rock sugar stewed radish water are white radish and rock sugar, the main nutrients are sugar, dietary fiber, vitamins and a variety of minerals, which are very safe and can be eaten by the general population, so children can also drink it.
However, it is not recommended for children under one year old to drink, because the taste of rock sugar radish water is very sweet, and most of the babies within one year old are exposed to breast milk or light complementary food, once they eat sweet things, they will always want to eat, affecting the baby's appetite and chain diet preferences, resulting in no appetite for the baby in the face of normal diet.
4. White radish and rock sugar are both heat-clearing foods, suitable for hot cough, if it is a cold cough to drink white radish stewed rock sugar water, not only ineffective, may even have the opposite effect.
Rock sugar is added to the stewed rock sugar water with white radish, rock sugar is a sucrose product, which will cause blood sugar to rise rapidly and aggravate the condition after being eaten by diabetics, so diabetics fast.
White radish has the effect of lowering qi, so people with qi deficiency should not take white radish stewed rock sugar, so as not to aggravate the symptoms of qi deficiency and fatigue.
The Derivation of Materia Medica" records: Sulforaphane root, taking Rehmannia and Polygonum multiflorum people to eat it, it makes people white.
Sulforaphane root is also white radish, so when drinking white radish stewed rock sugar water, be careful not to eat Dizhi Sunhuang, Polygonum multiflori, and other foods and medicines containing these two ingredients.
When drinking white radish stewed rock sugar water, be careful not to eat ginseng at the same time, because ginseng is a medicine to replenish qi, and white radish is a deflating food, and eating it at the same time will weaken the medicinal properties of ginseng.
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Pears, lotus roots, and white radishes are boiled in water to drink, which can well eliminate food, moisten the lungs and relieve cough. Fresh lotus root is pressed to extract juice and drink, which can relieve problems such as dry throat, dry throat or constipation, and often dry mouth, which is also suitable for drinking lotus root juice.
Pear juice is sweet and sour and flat, and has the effect of moistening the lungs and clearing dryness, relieving cough and reducing phlegm, nourishing blood and muscles. White radish can relieve sore throat, after the white radish is sliced and chopped, the release of beneficial ingredients will increase, and it is also effective for cough suppression, so it is recommended to boil water to drink.
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White radish is used to boil water, ** cough effect is very good, white radish has some heat clearing and detoxification effects, but also can regulate qi, prevent constipation, promote detoxification in the body, but also can relieve cough, phlegm, moisten the lungs.
If you can add some rock sugar or honey when boiling water, the cough suppressant effect will be better. In addition, white radish is a neutral food, which can be combined with other foods to enhance the effect of coughing.
When boiling water, add some ginger, which is used for cold cough, and add some hawthorn, which can cause cough caused by food accumulation.
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