Can you still eat Kangbai radish

White radish is one of the vegetables we often eat in our daily diet, rich in nutrition, bitter and sweet, there are many ways to eat, white radish is rich in fiber, vitamins, and trace elements and other components, with a certain health and tonic effect, we all know that many vegetables can be eaten raw, so can white radish be eaten raw? The three top health network will answer for you.

Can white radish be eaten raw?

White radish is also a vegetable that can be eaten raw, and eating raw also has many health benefits;

White radish is one of the vegetables we often eat in autumn and winter, not only cooked but also eaten raw, and white radish raw also has the health care effects of clearing heat and quenching thirst, cooling blood and stopping bleeding, phlegm and coughing;

In addition, eating raw radish can also ** asthma, good for the lungs, and eating raw radish has a strong anti-inflammatory effect, promote digestion, adjust gastrointestinal function, eat one or two hours before bedtime, can also be effective ** constipation, to sum up, white radish whether eaten raw or cooked has excellent health care effects.

Hello. The common sense we know is that "eat radish in winter and ginger in summer", "radish goes to the street, and the pharmacy closes", but although white radish is good, there are some taboos. Let's find out today what are the taboos when eating white radish.

1. People who take Chinese medicine should not eat it. White radish dissolves stasis and promotes qi, which will lead to the acceleration of digestion and metabolism of traditional Chinese medicine in the body, which directly affects the tonic effect of traditional Chinese medicine, so you should avoid eating white radish when taking traditional Chinese medicine.

2. People with diarrhea can't eat it. As mentioned earlier, white radish has the effect of qi ventilation and digestion, and it is also a typical cold food, so if there are symptoms of gastrointestinal diarrhea, you must eat white radish carefully, in this case it will only aggravate the condition and symptoms.

3. People with yang deficiency constipation can't eat. In the same way, yang deficiency is also one of the pathological symptoms of the human body, and people with general yang deficiency often feel that their limbs are not hot, and their waist and knees are sore. White radish has high nutritional value, and can strengthen the stomach and eliminate food, and disperse qi and stasis, but it is not suitable for patients with constipation of yang deficiency, and eating it may cause aggravated symptoms.

4. People with qi deficiency and constitution cannot eat. Qi deficiency is a theoretical description of human body diseases in traditional Chinese medicine, which is simply a variety of pathological changes caused by the lack of vitality in the human body, including lung qi deficiency, heart qi deficiency, kidney qi deficiency, etc. White radish is a cold food, and people with qi deficiency need more food that replenishes qi and blood.

In addition, white radish also has the effect of qi, and too much qi will lead to qi consumption and dissipation, which will aggravate the symptoms of qi deficiency.

5. White radish cannot be eaten with carrots, which will destroy the vitamins in white radish and may also cause sepsis. White radish is best stewed with beef and mutton, which can play a more nourishing and moisturizing effect. White radish should not be eaten with fruits such as oranges, apples, grapes, etc., as diseases such as goiter can occur.

The above 5 points are summarized about the taboo of eating white radish, and I hope that the majority of listeners will eat white radish reasonably according to their own physique, which will have the effect of getting twice the result with half the effort.

There are many reasons for this phenomenon, one is that the harvesting mechanical wound induces the enhanced respiration of radish and the excessive consumption of nutrients; The second is that the temperature of the radish storage environment is too high; The third is that the radish storage environment is too dry, and the radish is constantly dehydrated to make the tissue soft.

The bran core is mainly manifested in the longitudinal cylindrical holes in the fleshy roots of radish, which occur in the lower part of the fleshy roots in the light case, and cavities occur in the whole fleshy roots in the heavy cases. Although the bran radish can continue to be eaten, its sugar, vitamins and other nutrients are significantly reduced.

It can be eaten, the stir-fried vegetables are not very delicious, you can use a grazing knife to crush the noodles and steam them, they are delicious.

It's not tasty anymore and it's not nutritious.