Is white radish cool or hot Is white radish cool

White radish is neither cold nor hot, white radish is cool.

White radish is cool, sweet and pungent, so it belongs to the cool food that clears heat and generates Jin, reduces fire and removes dryness, so white radish is a cool food.

White radish is rich in many trace elements and vitamins, these are essential nutrients for the human body, eating white radish can improve their own immunity, especially when the winter is colder, eating some white radish also has the effect of keeping warm from the cold, moderate consumption of white radish can help to eliminate food, digestion and so on.

White radish is cool, the nutritional value is very high, the calcium content is four times the calcium content of spinach, the content of vitamin C is close to the vitamin C content of lemon, it also has more vitamin B1, vitamin B2, and also has more carotene, in addition to white radish also has the effect of promoting blood circulation, improving constipation, detoxification and so on.

1. White radish is cool, and white radish contains more crude fiber, which can not only speed up gastrointestinal peristalsis, but also have the purpose of dissolving phlegm and relieving cough.

2. The weather is relatively dry in autumn and winter, so drink some radish water appropriately to prevent cough. If your child doesn't like to eat, eat some stir-fried white radish to help promote digestion and enhance appetite. And eating white radish in winter, there is also the saying of ginseng, which not only has the effect of emollient and anti-aging, but also has the effect of anti-cancer and anti-cancer, but when taking traditional Chinese medicine, it is best not to eat white radish.

It's cold, and you can exhaust it after eating it. But if you're not feeling well, don't eat it.

White radish is cold.

White radish is a common vegetable, which can be eaten raw or cooked, and its taste is slightly spicy. Modern research believes that white radish contains mustard oil, amylase and crude fiber, which has the effects of promoting digestion, enhancing appetite, speeding up gastrointestinal peristalsis, and relieving cough and phlegm. Traditional Chinese medicine theory also believes that the taste is sweet and spicyCool sex, into the lungs and stomach meridians, for the food therapy products, can ** or assist ** a variety of diseases, the Compendium of Materia Medica called "the most beneficial vegetables".

There is a saying about eating radishes, which is called raw and cooked. That is to say, eating raw has the effect of digesting food and smoothing qi; Eating it cooked is a great tonic. (Especially in winter, stewed lamb with white radish is a good delicacy).

White radish is cold, rich in vitamin C and trace element zinc, can enhance people's immunity and digestive system, can also play a beauty effect, and loose stools are best to use less, lung inflammation can eat more, rhinitis people every night before going to bed raw food is the best way, spleen and stomach deficiency should be used less.

White radish is cool. White radish is a semi-hardy vegetable that prefers mild and cool climates with large temperature differences. 2 3 when the seed can germinate, germination suitable temperature is 20 25.

The seedling stage can tolerate a high temperature of about 25 and a short time of 2 3 C, and the suitable temperature for leaf growth is 15 20. The optimal ground temperature for fleshy root expansion is 13 18.

Growing conditions. Although the root system of white radish is deep, the leaves are larger, so it is not drought tolerant, and the soil moisture should be 65% 80% of the maximum water holding capacity and 8% 90% of the air humidity. Too much water, not enough air in the soil, affects the absorption and expansion of fleshy roots, and the epidermis is rough. Uneven moisture is also easy to cause cracking of fleshy roots.

Sandy soils rich in humus, deep soils, well-drained, loose and aerated are the best. The pH value of the soil is 53, and the absorption of elements in the whole growth period of white radish is potassium, followed by phosphorus.

1. White radish is cool, sweet and pungent, so it can not only reduce dryness and remove fire, but also clear away heat and generate heat. From the perspective of food attributes, it is a cold food.

2. The cold nature of white radish is also destined to have smoothness, such a function will increase the peristalsis of the stomach and intestines, thereby increasing the lubrication of the intestines, so people with diarrhea can not use white radish, otherwise, it will only aggravate diarrhea.

White radish is a cold food, cooler, and people with qi deficiency physique are precisely because there is more cold in the body, resulting in a relatively weak body, if people with this physique often eat white radish, it will make this physique more serious.

3. Because white radish is rich in vitamin C and the mineral zinc, these two nutrients are very ineffective in enhancing the body's immune function and can effectively improve disease resistance.

White radish is rich in mustard oil, a nutrient that can promote gastrointestinal peristalsis, increase appetite, help us digest the stomach, and is very beneficial to our stomach.

The amylase in white radish can decompose the starch and fat in the food and make it fully absorbed, which can make our body fully absorb the nutrients needed by the body.

White radish is rich in lignin, a substance that can increase the vitality of macrophages and engulf cancer cells. Moreover, a variety of enzymes contained in white radish can decompose carcinogenic nitrite amines, which has anti-cancer effects.