Tell me, what do you think people should do when they reach middle age?

Strengthening the body, reducing high blood pressure, high blood lipids, and high blood sugar are the top priorities for middle-aged people. Wake up early in the morning, brush your teeth, drink a glass of warm water, and you can go out, or run, or walk, but move for more than half an hour. When you come back, have breakfast again, remember, breakfast must be eaten, an egg, a glass of milk.

Then go to work.

Spiritual care. People are middle-aged, there are old, there are young, and there is a job in the middle, so that we middle-aged people are all kinds of rushes, always feel busy, not enough time, middle-aged people are also the most vulnerable to too much pressure and collapse. Therefore, we should read more books, cultivate a calm state of mind, and face life and work calmly. ‍‍

Body Wellness! When people reach middle age, the body begins to have problems, I am afraid of cold legs, memory decline, this time I need to maintain health, soak wolfberries in the thermos cup has become a real health, drinking water is no longer as dare to drink cold water as before. Different people will have different physical conditions, so good health is a huge treasure for middle-aged people, and it is worth having for every middle-aged person.

When I come back in the evening, after dinner, I have to soak my feet, there is a little, I can't go to bed late, and at half past ten in the evening, I have to go to bed. After a while, you feel energetic and energetic.

Middle-aged people should first pay attention to their own body, and health is the capital; Then, to earn the respect of others, you must first respect others; strive to improve the standard of living; care for your family; Maintain good lifestyle habits.

Check out the foods that are easy to gain weight in your diet, and reduce the frequency and amount of food. For example, if you usually like to eat roast duck, you used to eat it every week, so you can eat it every month, and you can eat half a duck at a time, but now you can eat one leg or one wing at a time. ‍‍

When people reach middle age, they are the most tired time, no matter what you do, I think that you should do a good job first, the body is the capital, only when the body is good, you can do business, do business, and make money.

I think people should take more care of their families and take care of their bodies when they reach middle age. Do your job well. Educate the next generation.

The most important thing that people should pay attention to in middle age is the control of weight. People tend to gain weight in middle age. And a fat person will often get sick. ‍‍

Do what you want to do, even if it's poetry and distance, and have no fear.

Get enough sleep and go to bed regularly to reduce the chance of disrupting your body's endocrine balance. ‍‍

I will talk about the work with peace of mind, and think less about other things.

Live a stable life with your husband.

That's it, what's wrong?

One: work hard when you are young, so that you can have no worries about food and clothing in your later years; Have a stable pension.

Two: Have a healthy body and have a good attitude.

Three: When people reach middle age, they should do more good deeds in secret, accumulate virtue and do good, and the house of good deeds will have more than celebration.

Four: Be filial to your parents, run your own family, care about your other half, be a young husband and wife, and educate your children well.

Five: Have your own housing.

Every year, the summer and Spring Festival are the peak seasons for wanderers to return to their hometowns to visit relatives, and my classmates and friends who work hard in other places are no exception. I remember that once, the day they went home was undoubtedly my happiest time, at that time, we continued to get together to play crazy, eat and drink, toss until the middle of the night are not sleepy, continuous fighting, all kinds of hi are not happy, often to the time when they have to go back to work, send them away, I have to delay a few days to recover, really tired of playing!

Now, the partners who once witnessed each other's joys, sorrows and sorrows have reached the age of old and young. When people reach middle age, the obvious feeling is that they can't move anymore, and their classmates and friends are no longer excited when they come back, and they calmly invite them to have a meal and chat about the current situation. We who used to be noisy prefer to find a quiet place to sit and drink tea and chat, like to return to nature, take a walk together after eating, and then go for a walk together, and then we are busy with our own work, and there is nothing wrong with it.

At dinner in the afternoon, friends who hadn't seen each other for a long time sat together quietly, and they all felt a little embarrassed to chat, Xiao Lei showed us the video of the fathers playing heartily on the mobile phone, and said: "I like to play with them now, I'm really happy, I can really play!" The finch said

We are now the most difficult time in our lives, and when we are 50 years old, we will live again! Liu Agua said: "I look forward to my 50 years old!"

Well, let's wait for the arrival of 50 years together! I hope that in the next 15 years, we can all be safe! Happy!

Happiness! When we were 50 years old, we got together and went crazy to the end!

What do people really want when they reach middle age?

Some people may say, I want a big house of my own.

Some people want the first love for a lifetime.

Some people want fame and status.

Some people just want money.

There are also greedy people who want health, fame, happiness, status, and houses.

So, what do people really want when they reach middle age?

Actually, I think it's reassuring.

I don't know how to describe peace of mind. She is no longer a restless youth, nor is she an exaggerated mood. It will not be the expectation of an encounter, nor will it be afraid of the sadness of parting.

Peace of mind seems to be cultivated to a certain tranquility in Zen. Or a little bit of splashing in the world. It's like a bowl of hot soup steaming but not burning your mouth, and you can drink it and warm your stomach.

But peace of mind is not as simple as a bowl of soup. I can't say it, your lover, your relatives, your children, your friends, all the time need you, and you have the courage to hold on to yourself?

You have lived half your life, looking at people's faces, listening to people's teachings, burying your head in the world and pretending to be a non-existent greasy, and you can't tell how much color you have. Are you a mash-up? It's still unnoticed.

Peace of mind, not impetuousness. But it doesn't seem to have any color. You are transparent, round, smooth and delicate, but you are sticky to the touch, and you don't let yourself be round and jade at all.

Some people sneered: no ambition!

Well, peace of mind is that there is no ambition, and no matter how big the heart is, it can't beat into this body that is less than 1.8 meters.

Look at the old man, you feel so young.

Look girl, you think you're so lewd.

Look at the kids, you think you're bored.

Look at the handsome guy, you think you're so fat.

Look at the rich people, you think they are too tired to live!

Look at the rich people, you think it's not easy for them to live!

Look at the people around you, you think they are all in the same way.

Look at the outsiders, how strange do you think they are?

You look at it, but you forget that no one looks at you, and you have to be busy tossing this boring self all day long.

What do people want when they reach middle age? Sometimes I think about this question in a flash, and sometimes I can't think of the result.

Hi! Who hasn't had a mid-sail year?!

I suddenly felt that in fact, middle-aged people seeking peace of mind is a kind of extravagant .....