How would you improve your IQ and EQ?

At the right time, to the right person, temper your temper in moderation, learn to relax, and control your emotions can improve your IQ and emotional intelligence.

Elegant manners, proper response, genuine concern, graceful smile, moderate relaxation, profound knowledge, and noble personality can all improve emotional intelligence.

To improve one's social perception is to accurately perceive the emotional changes of the communicator and learn to observe words and colors, so that people can feel their high intelligence and emotional intelligence.

Cultivate a sense of humility, courage to overcome setbacks, and motivation to accomplish them when opportunities arise.

Read more, study more, etc. There is Yan Ruyu in the book, and there is a ** house in the book, so as to improve your cultural literacy and quality in the book.

Self-motivation, it can make people out of the low tide of life, start again, make themselves more confident, and deal with things is also invincible.

Persistent but not stubborn, will not do things halfway, and do not do things in a hurry.

In the process of communication, listening is more important than speaking, and learning to listen is the least respect for others, and it can show your emotional intelligence.

Be kind to life's opportunities. In the face of setbacks and crises, treat it like an opportunity, setbacks may have losses in a short period of time, but they will take a long-term view and treat this temporary setback as a long-term investment.

Enhance personal competitiveness, be honest and upright, have a sense of responsibility, be honest with others, and have a grateful heart.

IQ is accumulated through study and practice, and my own EQ is actually failing.

Emotional intelligence is the control of emotions and the grasp of feelings, so it is very important for people, how to get along with people and how to control their emotions? Then grasp such a core to practice and learn.

If you want to improve your emotional intelligence, you must first improve your self-confidence, and then adjust your mentality, you must know how to learn to grasp and deal with problems from the details, and at the same time, you must also know how to improve yourself, broaden your knowledge, improve the height of thinking about problems, and also know how to empathize and be grateful.

In daily life, you can observe more or buy some books to improve emotional intelligence, so that you can improve your emotional intelligence to a certain extent.