What entertainment can the elderly have?

One, read a book. Many elderly people are entertained at home in the form of electronic entertainment, but in fact, they can also read some paper books or newspapers to relax themselves. Different from textbooks of professional knowledge, middle-aged and elderly people can read some books such as prose, **, poetry collections, etc.

It is often said that people should live to learn from all the time, and middle-aged and elderly people can effectively fill the hole in their hearts through reading, and at the same time increase their knowledge and broaden their horizons, they can cultivate their own sentiments.

Second, chess and cards. Through a variety of chess and card activities, the chess and card health regimen can dispel the boredom of middle-aged and elderly people, and can effectively develop intelligence and exercise logical thinking ability. In addition, most chess and cards cannot be carried out independently, and two or more people need to cooperate together, so in this process, the friendship between the elderly can be enhanced, each other's social skills can be exercised, and the loneliness in the hearts of the elderly can be removed while contacting feelings.

Third, "square" activities.

The "square" activity is not only limited to square dancing, but can also be some Tai Chi, empty bamboo, shuttlecock kicking and other types of exercises. In this kind of activity, the elderly not only need to fully coordinate their bodies, but also find fun in the group. While exercising, you can exercise your social skills, so as to release your emotional needs for social aspects.

However, in the process of exercising, you must pay attention to the way you do it, and don't backfire.

Fourth, plant flowers and raise fish.

When it comes to the elderly, especially the old man, many people will think of the picture of the uncle walking on the street with a birdcage and whistling. Raising flowers sounds easy, but it is difficult to raise, and when they see their flowers flourishing, the elderly can also gain a sense of accomplishment.

Fifth, tourism. After being busy for most of my life, I finally have enough time, so I might as well make an appointment with three or five friends to travel together, feel the cultural scenery of another city, increase my knowledge, and make myself more relaxed and enrich my spiritual world. However, when choosing a tourist destination and itinerary, it is not recommended to choose a difficult and tight travel method, otherwise you will not be able to relax and feel tired.

All in all, there are still many ways for middle-aged and elderly people to be entertained, no matter which one they choose, they can make themselves happier and avoid the anxiety and depression caused by long-term solitude, and relax their minds, so that everyone can better spend their later years.

Because of the difference in pace with society, the elderly are prone to feelings of loss and loneliness, and will have panic about their future life. Therefore, it is most important to have someone to accompany you, so you should often go home to see and chat in public places where there are many elderly people. It is best to focus on recreational activities for the elderly, which are beneficial to the brain and intellectual.

1. Daily entertainment activities 1, chess, teahouse, story workshop, listening, Internet café for the elderly, library, etc. 2. Raising pets, fishing, planting flowers and vegetables, calligraphy and painting, collecting, literary creation, photography, needlework and handicraft production, etc. 3. Table tennis, badminton, billiards, singing and dancing, tai chi, opera, etc.

2. Outdoor recreational activities.

Outdoor activities such as running, mountaineering, cycling, hiking, summer camps, and outdoor outings.

3. Collective recreational activities.

Singing competitions, dance competitions, chess competitions, pet competitions, sports leagues, etc.

2. The elderly should make preparations before exercising.

3. When participating in sports, the size of the exercise should be determined according to your physical strength.

Chatting, drinking tea, playing chess, fishing, growing vegetables, raising chickens, herding sheep, visiting parks, walking by the river, a lot.

Square dancing, tai chi, playing cards, drinking tea, visiting the park, playing chess, volunteering.

But each elderly person's hobbies are different, but there are many ways to live and entertain in their old age. For example, my father likes to kill fish, raise dogs, and plant some melons and fruit trees. Like other elderly people, they also like to chat with others. It's a good idea to catch up with the past.

1.Reading books and newspapers, this is more traditional.

2.Fishing. 3.Do tai chi.

4.Listen to the play. 5.Square dancing.

Play chess, practice tai chi, go fishing, go on a trip,

You can take a walk, or go square dancing, play chess, ......

Mountaineering, square dancing, badminton,