Some elderly people are prone to psychological problems, what are the psychological factors that aff

1. Fear of loneliness, which is the most common psychological abnormality of the elderly, its main manifestations are low self-evaluation, negative sense of survival, and frequent dissatisfaction and complaints about others. In the long run, the elderly with this situation will strengthen the restraint of their own behavior, strengthen the closure of their own hearts, gradually alienate themselves from society, and eventually form lonely living habits and behavior patterns, and will silently bear the pain brought by loneliness. This kind of elderly people not only want others to care for them, but also fear that there will be too large psychological gaps and disappointments due to excessive expectations, so they often refuse to interact with others, so they will become lonely, withdrawn, and more and more distant from the people around them.

2. Depression, some elderly people are more fragile psychologically, and they are both afraid and helpless in the face of the objective facts of aging, and this mentality can easily lead to depression if not adjusted in time. This kind of depression is more stubborn, and it is easy to lose interest in life and make people feel tired. Therefore, this kind of person is easily emotional, angry at every turn, often inferior and self-blame, self-pity and sighing, and in severe cases, may have suicidal tendencies and behaviors.

Parents are old, their health is getting worse and worse, they become a burden to their children, parents have no pension, pension to maintain their own life, loss of labor, and children's income is not good, economic reasons are also a big reason, and parents have no education.

Let's take a look at the factors that affect the mental health of older adults.

What factors affect the mental health of older adults

After people reach old age, emotional changes are great, low immunity, resulting in mental reaction is affected, usually we need to pay attention to the physical conditioning of the elderly, to avoid complex emotional changes, serious impact on the life of the elderly, but also affect the physiological function, usually we need to pay attention to the application for change, what are the factors that affect the mental health of the elderly?

There are three factors that affect the mental health of the elderly.

1.Aging and disease: After the age of 60, people will cause a series of physical and psychological degenerative changes, and physical strength and memory will gradually decline.

This normal change of aging makes it inevitable for the elderly to feel "powerless", and it brings some physical discomfort and pain. Especially the elderly, they are even worried that "death is coming" and ask for medical medicine indiscriminately. If aging is added to the disease, some elderly people will have sorrow, trouble, and fear.

2.Mental trauma: After retirement, the elderly will face various unavoidable changes, such as the death of their spouses and friends, physical aging, and deteriorating health.

Trauma for the elderly'Quality of life, health and the curative effect of disease have an important impact, and some older people are trapped in pain and grief that will inevitably undermine their health over time.

3.Environmental changes: The most common are sudden changes in the surrounding environment, as well as the influence of social and family relationships, to which the elderly often do not have a good time adapting, thus accelerating the aging process.

How can we keep the elderly in good physical and mental condition?

First, be open-minded and content. In long-term medical practice, it has been found that long-lived elderly people are often open-minded, enthusiastic, and empathetic, and they feel that their lives are full and satisfied.

Second, face the reality and get out of the misunderstanding. As the elderly themselves, they should correct their mentality, accept the reality, no matter what difficulties they encounter, they must have a realistic and positive attitude towards life, care about themselves, comfort themselves, and try to maintain psychological balance. The elderly should actively and appropriately participate in some social activities and cultivate a wide range of hobbies (such as calligraphy, **, drama, painting, flower raising, stamp collecting, etc.).

When people are old and have more free time, the elderly can learn more things, cultivate a variety of interests and hobbies, cultivate sentiments, handle all aspects of interpersonal relationships (including family members, relatives and friends, etc.), and enjoy themselves with everyone and like to be a "naughty child".

Third, make friends (including teenage friends and friends of the opposite sex) and talk to each other often. The elderly will inevitably encounter some unpleasant things, often in the bosom friends to vent their frustration, comfort each other, exchange nostalgia, help to feel comfortable, to maintain psychological balance plays an important role.

We need to pay attention to these situations, and pay attention to mental trauma, we should pay attention to reasonable health care, stay away from some unhappy things, avoid mental impact, and usually pay attention to comprehensive conditioning, and pay attention to the way of nursing, reasonable diet, so that the elderly usually pay attention to rest.

Answer] :d factors that make the psychological changes of the elderly are: the decline of various physiological functions; changes in social status; The first change in family interpersonal relationships; Education; Nutritional status; Those who have physical or mental strength will be sentenced to labor; Disease.

According to the research data of a well-known foreign health research institution for the elderly, it is confirmed that objective factors have a great impact on the mental health of the elderly, specifically there are six aspects.

One is the residency factor. A clean, hygienic, quiet, comfortable, moderate space room can make the elderly relaxed, comfortable and leisurely, prolong life, if the house is dirty and messy, the smell is unpleasant, will make the elderly upset, produce boredom, lead to depression, depressed all day long.

The second is the surrounding environmental factors. It is an objective fact that the quality of the surrounding environment has a direct impact on the mental health of the elderly. When the elderly live in a beautiful, good, harmonious and quiet environment, they will feel comfortable and feel at ease.

If the surrounding environment is bad, the heart will be irritable and even induce serious psychological abnormalities.

The third is physical factors. If the elderly have problems with their physical health, if they are plagued by various acute and chronic diseases, they will be depressed, and if they do not self-resolve and counsel, they may have psychological problems. There are also some elderly people due to the decline of physiological function, which leads to serious obstacles in the sex life of the couple, and will have low self-esteem, uselessness, and even serious consequences.

Fourth, the factor of amateur life. It is extremely important for older people to have a good, active and healthy leisure life. If there is a regular life, a regular daily life, and a controlled entertainment, it is beneficial to people's mental health, if the daily life is impermanent, or even overloaded, staying up late for entertainment activities, and even the spare time life with pornography, gambling and drugs, it seriously endangers the mental health of the elderly, and even leads to abnormal problems.

Fifth, the factor of communication. If the elderly can take the initiative, healthily and regularly interact with others, chat, and tell anecdotes, they will maintain a happy mood and prolong their lives. If you close yourself off and can't handle the relationship between people correctly, you will have fewer and fewer friends, become more and more lonely, and become more and more depressed, which may eventually lead to psychological abnormalities.

Sixth, the unexpected factor. There are unpredictable circumstances in the sky, and people have good and bad luck. The life that was originally peaceful and comfortable every day may be dealt with psychologically and even induced extreme consequences because of a sudden encounter with a special event.

The physical aging of the elderly, some physical diseases, mental trauma, such as the ward of former friends or spouses, changes in social and family relationships, changes in the living environment, and other factors will affect the mental health of the elderly.

Economic pressure, increasing age, mental trauma, environmental changes, and diseases are all objective factors that affect the physical health of the elderly.

Environment, illness, health, children, and personality all affect the mental health of the elderly.