Why do you cry as soon as you are told, when you quarrel with someone, cry uncontrollably, you don t

I know it's useless to cry, but I'm still crying, right? This may have something to do with people's personalities, some people are like this, when they encounter problems, they need to vent their emotions, and the way to vent is to cry, so this doesn't mean anything, since it's your own habit, then don't change it.

Explain your tears, and your personality is more emotional. Kind-hearted, easily infected. On the other hand, it is also recommended that you go outdoors more. Be in a good frame of mind.

If people's psychology is more fragile, when something happens, or when there is a quarrel, they will cry, cry from time to time, often cry, sometimes form a habit, become a natural phenomenon, even if they don't want to cry in their hearts, but once something happens emotionally, there will always be such a show, so if you want to change completely, unless you change yourself, otherwise, there is no way to ** This phenomenon.

This has something to do with people's personalities and what they have experienced, often girls in this situation are more fragile in their hearts, lack of relevant experience, that is, they have experienced fewer things, with the enrichment of their own experience, this aspect will slowly improve, come on.

Everyone's genes are different from those they have acquired. The subject may be congenitally fragile and sensitive, and he has not exercised his inner endurance the day after tomorrow. It doesn't make much sense to study the past and produce the results of the present.

Things are actually very simple, and now in front of the subject, there are only two choices. Straight to the bottom and accept that you are FW. Be a happy FW and have fun.

The other is to exercise yourself slowly and improve your endurance. Think about which one to choose, and do it. There's nothing to dwell on, there's no need to be cranky.

It shows that you are a very sensitive and fragile person in your heart, and you also care about the feelings of others, and you are a very kind person.

This is a person's mood swings. It is difficult for people to control themselves when they have violent mood swings. If it is sensitive in itself. Lack of emotional control. I can't help but cry in the situation you said. This is an instinctive reaction to the need for catharsis and calmness.

This situation is very normal, because the heart is very stressed, and it is also very sad, so I will cry, which is a manifestation of emotions.

This shows that you may be more sensitive and fragile in your heart, and I suggest that you can exercise your heart more to make yourself stronger.

Why is it said that a person quarrels and cries uncontrollably, obviously I don't want to cry, I know, I think it's still caused by character, some people's personality is like this, it's easy to get excited, it's easy to cry when it's excited, and you can't help it if you want to endure it, since this is the case, let your emotions vent at will.

Hello, according to your description, it may be because of the tear incontinence constitution, which is a normal physiological phenomenon.

This kind of character must be changed, and try to quarrel with people as little as possible, I have to contact a lot of people every day to quarrel with people because of harmony, and the number of times is less than 45 crying, and there will be less crying, otherwise leave a word for others, then you are very influential first, why? It's going to be a fight.

This is a manifestation of soft-heartedness, soft-hearted people just cry when they encounter things, they are not scheming, and they are very gentle.

Explain that you are psychologically fragile and you have to try to overcome the change, otherwise it will affect your mental and physical health.

Explain that your heart is fragile. Can't afford setbacks.

I am more excited, and it is difficult to control my emotions, so this needs to be self-regulated.

Psychologically too fragile, self-esteem and sensitive.

I feel that I only feel wronged and uncontrollable in front of the person I like the most, and if I am with a stranger, this will never be the case.

I feel the same way, I feel very aggrieved and helpless. In fact, I just feel that I am too weak, I can't get grievances in my hands, there is no need to be inside, I am very generous, and it will be good to be generous.

To relieve stress and maintain mental stability,"Cry when you want to"Very important,

Here, let me tell you what are the psychological benefits of crying.

Relieves stress. Many people have a sense of soberness after crying. When tears, one is called"Cortisol"Stress hormones are released from the body. Crying can be said to be a stress relief and a release of the mind.

Relaxing effect.

Have you ever cried and slept well? Tears help calm you down as the parasympathetic nervous system becomes dominant. Crying seems to help you relax, similar to the way you sleep.

Better self-understanding.

If you suppress your emotions, you won't know how you really feel. By freeing yourself through tears, you become aware of the true feelings you have been holding back and gain a deeper understanding of yourself. Crying unreservedly and facing your emotions will help you understand yourself.

What kind of psychology is it that you can't cry when you want to cry?

Tears can be seen as a barometer of a person's state of mind, and crying can help you face your emotions and become aware of what is causing your stress. However, there are some people who want to cry but can't for some reason.

What kind of psychology is at play behind the phenomenon of not being able to cry?

Negative perception of crying.

If you look negatively at crying, you tend to be patient unconsciously. They put the brakes on themselves because they think'It's embarrassing to shed tears in public'。

If you have been told by those around you since childhood that crying is not good, or that the person who cries is weak, you may have a negative impression of crying.

Thinking that crying will not solve the problem.

Some people suppress their emotions because they think that crying is a waste of time, and based on past experience, crying does not help anyone and does not solve any problems in the end.

They may not be able to cry because they don't want to get carried away by negative emotions because it will only make them more uncomfortable.

In a state of tension.

If a difficult situation is going on, you may feel like you don't have time to cry and the feeling that you have to be strong and do your best takes over. Due to the constant tension, even if you want to cry, you may not be able to cry out.

Sometimes, crying may bring you short-term psychological comfort, but the real solution to the problem requires you to take practical action to find a solution. However, when you are forced to face exams, family problems, emotional crises and other troubles, maybe crying is also the only way to release your mind, and crying is not not a result of amplifying pressure and making emotions more tense.

First of all, we must learn to recognize our emotions and recognize the essence. When we are stressed, we feel depressed and depressed without knowing why. If we can carefully observe our own feelings and analyze our own thoughts, we will find out what difficulties and challenges we are facing at this moment, and their adverse effects on ourselves.

Therefore, at this time, it is likely that impatience and anxiety are destroying themselves, crying to solve the problem will not be of any use, it is better to relax psychologically, and analyze the problem and its basis in order to manage psychological emotions.

Second, learn to replace emotions with actions. It is often said that the purpose of class is not to win debates, but to learn with the heart of brother and grandson, in the same way, when encountering difficulties, if you keep crying, then the situation will only get worse and worse, and you can improve your own quality by mastering your practical ability in time, and focus on achieving your dreams and goals, instead of always sighing and letting yourself fall into a roar.

In addition, learn to control yourself and adjust your happy emotions. Solving problems is not something that can be done overnight, 99% of thinking will be accompanied by psychological tension, therefore, we should learn to eliminate stressful situations by doing something interesting, develop mental abilities, control ourselves, and allow ourselves to solve problems with peace of mind.

Finally, learn to value your performance. It is inevitable that you will encounter painful problems in life, you will not be too tired to cry, keep the problems you can't see in your heart, experience everything in the form of not complaining and face it positively, leave anxiety and troubles behind, choose a more effective and fulfilling way to grasp the problem, show your strengths, fight against worries, and not sink yourself in them.

In short, if you want to get out of the vicious cycle of crying uncontrollably, you need to make major changes: learn to recognize your emotions; Have the courage to replace emotions with actions; Learn to control yourself and adjust your happy emotions; Learn to value your performance. Only by learning to regulate one's emotions, re-grasping the essence of the problem, and truly starting to act, can we achieve a state of mental tranquility and happiness, and get rid of the dependence on crying.

<> crying is a natural human response to strong emotions such as sadness, sadness, or joy. Crying may not solve the problem, but it can be a way for people to release their emotions and feel better. In addition, crying can also play a leading role as it helps people process their feelings and accept their emotions.

From a physiological point of view, crying is thought to have a variety of functions.

1.One theory is that crying helps regulate mood by releasing endorphins, which are natural chemicals in the body that can help reduce pain and increase feelings of well-being. Crying can also reduce stress levels by lowering levels of the stress hormone cortisol in the body.

2.Another theory is that crying helps clear the nasal passages because tears contain a chemical called lysozyme, which has antimicrobial properties. This helps prevent infection.

Crying is also thought to have a social function. It can send a signal to others that a person is feeling frustrated or distressed and elicit sympathy and support.

Finally, crying can be used as a means of communication. It helps people express their emotions and communicate their feelings to others, even if they can't put them into words.

It's important to note that everyone experiences and reacts differently to emotions, and there is no right or wrong way to express emotions, including crying. For some people, crying may be a healthy and normal part of the emotional experience.

I think the main reason why people cry is because they have been greatly wronged in their hearts, and they can't relieve the pressure in their hearts, and through crying, they can also release the negative energy of the body and make people recover as soon as possible. There is no doubt that we often know that crying can't solve the problem at all, but we still can't control our emotions and will cry, when we encounter great setbacks and difficulties in life, or when we are not very wronged, I come to cry can release my inner pressure to a large extent.

First of all, although when you are tired, you also clearly realize that it is impossible to solve the problem by crying, but in the case of being full of pressure and grievances in your heart, if you don't let this pressure and grievances be well released, then your heart will be more depressed, especially for many girls, when you encounter something that makes you sad and sad, when you cry a lot, the sadness in your heart will be very good.

On the other hand, the reason why we know that crying and can't solve the problem but still can't control crying has a lot to do with the fact that our hearts are not strong enough, but it mainly depends on our own growth experience, family education and other factors, because in our own growth process, we lack too many setbacks and difficult tests, so when we really encounter difficulties, I am often overwhelmed because of the lack of enough strength in my heart, and I can only show this confusion and loss in my heart by crying, and if I want to change this situation, I must learn to adjust my mentality.

Therefore, we allow ourselves to gradually adapt to some setbacks and difficulties in life, and gradually make ourselves strong in our hearts, so that when we encounter difficulties in life, we will make ourselves surprised and stop crying with a more mature and rational attitude. In this way, it is the performance that a strong person in life should have.

We often know that crying can't solve the problem at all, but we still can't control our emotions, and we still cry, mainly due to the following reasons: when we encounter great setbacks and difficulties in life, or when we don't have a lot of grievances, I come to cry to release my inner pressure to a large extent, although when I am tired, I also clearly realize that it is impossible to solve the problem by crying, but I am full of pressure in my heart. In the case of being full of grievances, if you don't let this pressure and grievances be released well, then your heart will be even more depressed, especially for many girls, when you cry when you encounter something that makes you sad, this sadness in your heart will be very good. Of course, on the other hand, the reason why some people know that crying can't solve the problem, but they still can't control crying, is also a lot to do with their own inner not strong enough, but more importantly, it depends on their own growth experience, family education and other factors, because in their own growth process, they themselves lack too many setbacks and difficult tests, so when they really encounter difficulties, If you want to change this situation, you must learn to adjust your mentality, so that you can gradually adapt to some setbacks and difficulties in life, and gradually make yourself stronger, so that when you encounter difficulties in life, you will make yourself surprised and stop crying, and face it with a more mature and rational attitude.