The practice of stewing black chicken soup in confinement, and the practice of stewing black chicken

Giving birth to a baby once is like walking from the ghost gate, and the taste of pain and happiness is something that men can't experience. After giving birth, the mother is physically and mentally exhausted, and it is very important to supplement nutrition at this time, and drinking black chicken soup is a very good choice. Black chicken soup is not only delicious, but also its nourishing effect is very good, and most people will drink it when they are cured.

So what do you need to do when you are confined, if you want to stew black chicken soup for hard-working mothers? Don't be anxious, the delicious black chicken soup recipe will be served to everyone immediately.

Guiqi black chicken soup.

Ingredients: 30 grams of boiled astragalus, 30 grams of angelica, 1 black-bone chicken, 20 grams of green onions, 15 grams of ginger, 1 teaspoon of refined salt.

Method: 1. Drain the blood of the black-bone chicken after killing, remove the hair and abdomen with hot water at 80 degrees, take out the internal organs, chop off the tail wings, toes, and the tip of the mouth, wash it and then cut it into small pieces for later use;

2. Astragalus membranaceus and angelica should be cleaned of ash and set aside;

3. Put the pot on the fire, pour in an appropriate amount of water, wait for the water to boil, pour in the chicken pieces and blanch them, and scoop them up;

4. Take the purple clay pot and put the blanched chicken pieces, astragalus, angelica, ginger pieces, green onion segments, refined salt, and Shao wine in a high heat for 30 minutes, then change to low heat and simmer for 2 hours;

5. Skim off the green onion and ginger pieces, and serve in a bowl.

American ginseng black chicken soup.

Ingredients: black chicken, lean meat, sea coconut, American ginseng, cordyceps flowers, wolfberry, salt.

Method: 1. After the black chicken is processed, cut into pieces, and all other materials are also washed and cut.

2. Put all the ingredients together in a pot, add water and bring to a boil, and simmer for one hour.

Ingredients: 1 black chicken, 2 grams of wolfberry, 10 grams of red dates, 2 grams of salt, 2 grams of ginger, 1 gram of green onion.

1. Wash the black chicken with water, then drain the water for later use.

2. Put the washed black chicken in the pot, then add the chopped red dates, ginger slices and green onions, and then pour in enough water.

3. Bring to a boil over high heat, then turn to low heat and simmer for an hour, add wolfberries after an hour, and continue to cook for 5 minutes.

After a few minutes, add an appropriate amount of salt to taste, and serve.

Cut the black chicken into pieces, first blanch one side with boiling water, so that it can not only remove the oil, but also remove the smell of blood and water, put some cooking wine in the pot when blanching, remove the fishy taste, and then change the pot, put the most enough water at a time, boil over high heat, simmer over low heat, the mother needs to feed, it is best not to enlarge the material, stew for half an hour to an hour, during which the foam is skimmed off with a spoon to reduce the impurities of the soup, after stewing, put salt, put less salt, and the mother can not eat more salt.

Goji berry red date black chicken soup.

Ingredients: 40 grams of wolfberries, 20 red dates, 2 slices of ginger, 1 black chicken.

Method: 1. Wash the black chicken, remove the hair and internal organs, put it in boiling water and roll it for 5 minutes, pick it up, wash it with water, and drain the water.

2. Soak the wolfberries in warm water, wash them with water, and drain them.

3. Wash the red dates and ginger with water. Scrape off the ginger peel and cut into 2 slices.

4. Put the chicken in the pot, boil the water to skim off the foam, add the red dates and ingredients and bring to a boil over high heat, and simmer over low heat for two and a half to three hours.

The nutritional value of black chicken is very high, and the taste is also very tender. Pregnant women drink black chicken soup to nourish yin and clear heat, prevent anemia, etc. According to the "Compendium of Materia Medica", black-bone chicken has supplements.

Deficiency and weakness, quench thirst, benefit the mother, cure the woman's collapse and some deficiency diseases. Here's how to make black chicken soup. Ingredients: a processed black chicken, ingredients: peeled yam cut into pieces, a small amount of wolfberry, green onion cut into sections, ginger slicing Production process: 1, put the chopped black chicken into pieces in a casserole, boil, and remove it. Spare. 2. Put the black chicken into a casserole, and pour in enough water at one time. Add green onion and ginger and heat over high heat.

The nutritional value of black chicken is very high, and the taste is also very tender. Pregnant women drink black chicken soup to nourish yin and clear heat, prevent anemia, etc. According to the "Compendium of Materia Medica", it is recorded that the black-bone chicken has the functions of replenishing weakness and fatigue, quenching thirst, benefiting mothers, curing women's collapse and some deficiency diseases.

Here's how to make black chicken soup.

Ingredients: a processed black chicken, ingredients: peeled yam cut into pieces, a small amount of wolfberry, green onion cut into sections, ginger sliced.

Production process: 1. Put the chopped black chicken into pieces in a casserole, boil, and remove it. Spare.

2. Put the black chicken into a casserole, and pour in enough water at one time. Add green onion and ginger, heat over high heat, simmer over low heat, simmer for an hour and a half, add yam and then simmer for 20 minutes, then add wolfberry, and simmer for about 15 minutes.

3. Add salt to taste before eating.

Here's how to do it. This soup is known as a good bowl of soup that women should drink, in addition to the postpartum Bao Ma should eat, but also suitable for most people. Let's get started.

Materials. Ingredients: black chicken, yam, jujube.

Excipients: wolfberry, salt, Meiji soy sauce.

Confinement meal: The steps of nourishing black chicken soup (beautiful and beautiful).

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Step 1 Preparation: Wash and cut the black chicken, blanch it, peel the yam and cut it into diamond-shaped corners, wash and remove the core of the jujube, and wash the wolfberry for later use.

Step 2: Put the blanched black chicken pieces, chopped yam, and pitted jujube into a steaming bowl together, and add the soup (the soup on the Xiyue Pavilion is made from old hens, stick bones, etc., if you cook the soup at home, you can replace it with pure water).

Step 3Add a pinch of salt and a pinch of Maggi soy sauce and steam for 120 minutes.

Step 4: To prepare plain milk tear toast Step 1

After 120 minutes, add an appropriate amount of wolfberries and steam for another 5 minutes.

Step 5 Efficacy: Nourish Yin and Replenish Blood, Beauty and Beauty Black chicken is flat and sweet, rich in melanin, protein, B vitamins and other 18 kinds of amino acids and 18 kinds of trace elements, is a tonic with high nutritional value, eating black chicken can improve physiological functions, delay aging, and is conducive to the postpartum recovery of Bao Ma. Yam is rich in trace elements that are beneficial to the human body, such as B vitamins, vitamin C, vitamin E, glucose, crude protein amino acids, bililine, allantoin, etc.

Among them, the important nutrient is diosca soap, which is a pioneer in the synthesis of female hormones, which has the effect of nourishing yin and yang, and enhancing metabolism. Jujube is rich in protein, fat, sugar, carotene, B vitamins, vitamin C, vitamin P, and nutrients such as calcium, phosphorus, iron, and cyclic adenosine monophosphate. Among them, the content of vitamin C is among the best in fruits, and it is known as the king of vitamins, which has the effect of nourishing blood and nourishing the skin.

Confinement meal: Tips for nourishing black chicken soup (beautiful and beautiful).

When choosing ingredients, please try to buy fresh black chicken, and the yam is made of iron stick yam, which has a better effect!

This soup is known as a good bowl of soup that women should drink, in addition to the postpartum Bao Ma should eat, but also suitable for most people. Let's get started.

As long as the water is stewed, put less salt and put some spices. Be careful to be light, and the taste should not be too heavy.

The most nutritious way to stew black chicken soup in confinement is to stew it.

Confinement stew black chicken soup, stewing is the best way, can retain the original nutrition of black chicken, try to put less condiments. According to the patient's taste, you can put less salt or ginger, these two condiments can not only make the soup taste more delicious, but also warm the stomach, which is conducive to the patient's postpartum spleen and stomach conditioning.

The practice of black chicken soup for confinementPrepare a chicken, wash it, chop it into pieces, then boil it in water first, foam it out and then take it out and clean it, then prepare ginger and a small amount of salt, put it together and stew it in water, about an hour and a half, until the chicken is stewed and tender.

The above content reference: confinement stew black chicken soup, stew is the best way.

Black chicken has a very good blood tonic effect, and when making confinement meals, black chicken is also the main ingredient, so what is the practice of black chicken in confinement meals? Some people like to eat black chicken soup very much, and think that black chicken soup is also suitable for women who are in confinement, but they are not very clear about what the practice of black chicken soup is like in confinement meals, so let's find out below.

1. Guiqi black chicken soup.

Raw materials: a black-bone chicken, astragalus, angelica, green onions, ginger, salt Method: Wash the black-bone chicken first, and then remove the blood and water inside, and cut it into small pieces for later use.

Wash the astragalus, angelica, green onions, ginger and other materials, it is recommended that it is best to soak the astragalus and angelica for a period of time, and then use it to cook soup, so that it will be more flavorful. Prepare a pot to blanch the black-bone chicken first, and then prepare a casserole, and put in water, black-bone chicken, astragalus, angelica, green onions, ginger and other ingredients. Bring to a boil over high heat, then reduce to low heat and simmer for about 2 hours, then add salt and you're ready to go.

2. American ginseng black chicken soup.

Raw materials: black chicken, cordyceps flowers, American ginseng, lean meat, sea coconut, wolfberry, salt Method: first clean the black chicken, then cut it into pieces and set aside, the lean meat is also cut into small pieces, Cordyceps flowers, American ginseng, wolfberry are put in a bowl and soaked in water, and then the bottom coconut is made into a size suitable for soup.

Then prepare a big pot, put in an appropriate amount of water, boil and put in black chicken, cordyceps flowers, American ginseng, lean meat, sea coconut, wolfberry and other ingredients, and then boil over high heat and then turn to low heat and simmer for 1-2 hours. If you want to have more flavor, simmer it for a long time, and finally add salt to taste and serve.

Pregnant women drink black chicken soup to replenish the body, you can take the method of stewing soup with Chinese medicinal materials and black chicken to make, such as choosing Chinese herbal medicine to burn astragalus and angelica, stewed together with black chicken soup, which can play a role in replenishing qi and blood, enhancing the effect of physical fitness, and there is also a more common practice of black chicken soup, stewing American ginseng and black chicken together, which can also play a good tonic role. Mother's body is relatively weak after giving birth, and it is very necessary to nourish the body with this kind of nourishing soup.

Stewed black chicken soup with wolfberry and red dates is nutritious for confinement. Here's how to do it.

Ingredients: 1500g black chicken, 5 red dates, 15g wolfberry, 7 longan.

Excipients: appropriate amount of green onion, 10g ginger, 20ml cooking wine, 5g salt, 800ml water.

1. Wash the black chicken first.

2. Chop into small pieces.

3. Put water in a pot and bring to a boil, add the black chicken and blanch it.

4. Remove and wash with water.

5. Cut the green onion into sections, slice the ginger, remove the skin of the longan, and wash it with the red dates and wolfberries.

6. Put the black chicken in the electric pressure cooker, and add red dates, wolfberries, and longan.

7. Add green onions, ginger and cooking wine, and add enough water.

8. Cover the pot, plug in the power and press the chicken and duck button, and it will be ready after 40 minutes.

9. Open the lid of the pot, add an appropriate amount of salt and stir well.

10. Put it in a bowl and enjoy.

The above content reference: Encyclopedia - wolfberry red date black chicken soup.