I dozed off and couldn t get out halfway through

Listening to what you say, I think one of the main reasons is that you usually stay at home, exercise too little and face the computer for a long time, it is recommended that you exercise every day in the future, such as playing basketball or something, if you feel that the weather is too hot now, you can also find a gym to do indoor sports. It is best to set aside a fixed time period every day to exercise for an hour or two, so that it is easier to form a habit.

As for blowing the air conditioner too much, it's okay to have a hot weather like this. Just pay attention to setting the temperature at about 26 degrees when turning on the air conditioner, which is easier for the human body to accept.

Haha, landlord, your experience is too similar to mine. I've had this situation a lot for the last two years (because I'm super sleepy). I don't think it's a problem with the air conditioner because I never blow the air conditioner.

I think it's caused by too much pressure, my mood is often depressed and anxious, I wonder if the landlord is overthinking? My way of dealing with it is to simply stop falling asleep at this time, and it doesn't play a relaxing role anyway, and instead do something that uses your brain, and after a while, you will really want to fight.

There are many reasons for this, it may be on fire! It may be that the body has been too tired recently, or it may be that the mood has been overly stressed recently, and the nutritional supplement is poor.

You can adjust yourself for a few days first, such as getting enough sleep, relaxing your mood, and supplementing some nutrients. If you really can't do it, just see a doctor

It's not a problem with the air conditioning.

All I can say is: big brother, your nerves are too sensitive.

And drowsiness is not a big deal.

Memorized it after a while.

Lie down and play with your phone and you'll fall asleep right away, don't believe you.

That's because subconsciously this time is the time of work.

When I didn't get sleepy, the more I thought about it, the less big it became.

As long as you don't get enough sleep or don't have to sleep.

In case of wanting to sleep again.

People are in a very irritable state.

This is normal.

You have gas in your stomach.

Drink plenty of hot water.

It's okay for me to do the same.

It is recommended to go to a regular hospital for a check-up and apply the right medicine.

Dozing off kind? At about ten o'clock in the evening, try to open your mouth wide and doze off as much as possible, if it is a sneeze, it is simple, just look up at the sky.

Something! That's it for my old brother-in-law! Sleep and sleep halfway and carry it!

Breathe. The heartbeat is all gone, my aunt patted him hard to make him gasp, sometimes he was in a hurry, and kicked him, but his illness was very serious, and he didn't wake up, my old aunt also went to the hospital to check and said that it was fine, and I went to the National Medical Pavilion to see that the doctor said that he was suspended from his death, and it had something to do with him drinking a lot of alcohol I recommend taking your mother to a better hospital to find a specialist Don't go to a local tertiary hospital I think you should hang the respiratory medicine or cardiology department.