As soon as I got home, I had a headache

This is a psychosomatic disease, which is mostly caused by psychological factors, so it is recommended to relax and go out for a walk, or sleep well by yourself, and be alone.

First of all, check whether the ventilation of the home is good, whether there is any peculiar smell in the home, whether it is damp or not, in addition, whether there is pressure at the moment, whether the mind has emotions, if these are not, it is recommended that you often do some physical activities, maybe you have less time for activities. If you believe in the relationship between Bazi and the house, ask someone to turn the book for you to take a look.

As soon as you get home, you have a headache, are you nervous? Or maybe there's something else going on when you get home, and it's affecting you.

Headache is a common condition because headache occurs often in life, many people think it is a minor problem and often ignore the cause of headache, headache can be divided into primary and secondary headache, the former has an unknown cause, also known as idiopathic headache, such as migraine and tension headache; The latter can be associated with various intracranial lesions, such as intracranial infection, head trauma, fever, etc.

Ways to relieve headaches.

1. In terms of psychological quality, often nervous, anxious, can also cause headaches, anxiety before exams, occupational unemployment anxiety, adjust your mentality, and ensure that the sleep time is generally 8 hours, from 11:00 p.m. to 6:00 a.m. is the best.

2. As far as our physical health is concerned, we should develop good exercise habits, run and play ball every day, strengthen our physical fitness, not often catch a cold, people have a cold, and the internal balance of the body is broken, which will cause various physical discomforts, and headache is one of them.

3. The environment should be suitable and avoid strong light. Effective slow and deep breathing, listening**, practicing Tai Chi, channeling the imagination, applying heat or cold, physiotherapy, massage, finger compresses and pain relief, etc. Take your medication as ordered by your doctor so that you don't become addicted to it.

Foods to relieve headaches.

1. Mango. Usually eat some mango, which has a good effect on clearing the intestines and stomach, and at the same time, mango is also very helpful in relieving headache symptoms, and also has a certain antiemetic effect.

2. When it comes to relieving headache-related symptoms, tangerines are helpful. Citrus fruits are effective in relieving anxiety, tension and depression, and can help relieve headaches.

3. Longan. For some other causes of headaches, you can eat some longan appropriately, which can help with weakness, insomnia, forgetfulness, etc., and play an important role in relieving heart deficiency headaches.