How to deal with hyperostensis of the knee in the elderly?

For the elderly knee bone hyperplasia, try to be conservative, mainly rest, oral anti-hyperostosis pills and glucosamine conditioning, can be combined with methylcobalt to nutrition nerves have a certain effect. Elderly knee bone hyperplasia must pay attention to rest, to avoid aggravation of joint damage, patients with pain and swelling symptoms can also eat some anti-inflammatory and analgesic drugs to develop the disease, can also be combined with acupuncture ** and cornea **, heat therapy, magnetic therapy, ultra-short wave**, microwave, infrared and other physical **, such ** can help reduce inflammation and relieve pain.

<> knee osteohyperplasia is a common osteoarthropathy in the elderly, and the incidence of women is higher than that of men, and some people who usually exercise are also one of the high-risk groups of the disease. Bone hyperplasia of the knee joint is mainly related to degenerative changes in the body, calcium deficiency, joint wear, etc., and the symptoms of this disease will be painful, stiff, swollen, limited movement, etc., making the patient very painful. So, what about bone hyperostosis in the knee joint of the elderly?

If there is significant knee pain, some ibuprofen extended-release capsules can be taken for pain relief, and once the pain is gone, it is recommended to stop taking the medication. If conditions permit, you can also go to the pain department of the local hospital to have electric heating and drug fumigation of the left knee joint, and you can also do acupuncture physiotherapy. Keep warm.

The first method of knee hyperostoplasia in the elderly is as follows. Reducing the load on the knee joint, especially vertical and rotational loads, can reduce the speed and degree of knee degeneration, and the affected joint should avoid excessive loading. The knee joint should avoid standing for a long time, kneeling for a long time, and squatting for a long time, especially reducing repeated squatting, standing, crawling, going up and down stairs and other sports, and if necessary, auxiliary activities such as walking sticks and walkers can be used.

Some exercises, such as swimming, low-resistance stationary bicycles, tai chi, etc., can promote the coordinated movement of muscles and the enhancement of muscle strength, which has a certain effect on delaying degeneration and reducing pain and other symptoms. Obese patients should lose weight. Attention should be paid to strength exercises that strengthen the muscles around the joints, such as straight-legged and quadriceps muscle strengthening.

Physical**: If you irradiate the bone spurs with ultra-short wave or long wave, laser, and warm compress with a hot towel every day, you can also carry out lower limb traction. Traditional Chinese Medicine**:

Moderate massage, cupping**, acupuncture, small needle knife, etc.

Usually you should pay attention to your diet, you should eat more light food, you should eat more foods that can supplement calcium, you can eat more shrimp, you can also eat more calcium tablets, and bask in the sun more, which can relieve the pain of bone hyperplasia.

You can choose to take some calcium tablets in your daily life, go out in the sun to promote calcium absorption, in addition, you can also take some relieving drugs, and go to some pharmacies or hospitals for acupuncture and massage to relieve symptoms.

Pay attention to proper exercise, you can get in the sun frequently, replenish the calcium needed by the body, eat more fresh vegetables and fruits, and pay attention to keeping your knees warm.

Knee bone hyperplasia is manifested as hyperplasia of bone compression of peripheral nerves, blood vessels and other tissues affecting joint activity, usually, knee joint swelling and pain, aggravated when squatting or going up and down stairs, it means that knee bone hyperplasia has been caused. When this symptom is discovered, we need to carry out timely treatment, and a long delay without treatment will only cause more problems.

1. Western medicine**: Western medicine often uses symptomatic treatment, such as taking some antipyretic and analgesic drugs when it is painful.

2. Traditional Chinese medicine**: Taobao's: (bone Shungu Anyu patch) The drug penetrates into the bone and relieves the symptoms, and there is nothing ***.

3. Massage**: Massage helps to improve local blood circulation and plays a role in reducing inflammation and relieving pain.

4. Traction**: Traction can reduce the compression of bone spurs on local nerves and tissues and temporarily relieve pain.

5. Acupuncture and moxibustion**: It can eliminate local edema and inflammation and play an auxiliary role.

6. Iontophoresis: drug ions enter the skin through the pores of the sweat gland duct orifice, or enter the mucosal tissue through the mucosa and epithelial cell space.

7. Exercise**: Appropriate exercise is conducive to controlling or alleviating the condition of knee bone hyperplasia, such as running, high jump, long jump, etc.

8. Surgery**: When conservative** is ineffective and the condition is serious and seriously affects the patient's life, surgery can be considered**.

Precautions for hyperostosis of the kneecap.

1. Pay attention to adjusting the dietary structure, reduce calorie intake, and control weight, so as to reduce the pressure and wear on the knees.

2. Try to avoid squats, weight-bearing, and often go up and down stairs.

3. Avoid sleeping in a damp place, do not sweat when the wind blows, and do not take a cool bath or wash your feet after sweating, so as to prevent the invasion of the knee joints by the three evil spirits of wind, dampness and cold.

4. Bone hyperplasia should pay attention to avoid heavy lifting, or overwork, avoid obesity and balanced diet, and pay more attention to adding clothes and keeping warm when the weather turns cold.

5. Do more exercise, don't do too intense exercise, such as tai chi, dancing and other intense exercises, and don't fix a posture for a long time, which will increase the burden on the bones. If the condition is severe, you should go to a major hospital in time.

Hope mine is helpful to you.

Osteohyperplasia and osteoarthritis of the elderly are very common, just like a car that is old, even if it is not as good as a new car, it is impossible to compare with a new car, unless it is all replaced (the human body is impossible)! Therefore, it is a natural phenomenon of human aging; Therefore, there is a correct attitude on the **, there are ways to relieve pain, such as pain point injection, joint cavity ozone, physiotherapy, traditional Chinese medicine, etc., as long as it is effective; But the most important thing is to prevent pain and slow down the development of joint wear, avoid excessive weight bearing on the joints, exercise can not be to jump, climb and other exercises that increase the burden on the knee joint, swimming is a very good exercise, that is, to get exercise without increasing the burden on the joint.

Hyperostosis can be said to be one of the most distressing diseases, especially bone hyperplasia of the knee joint, which makes the pain unbearable for patients, and in severe cases, they are even unable to walk! The disease is more common in middle-aged and elderly people, and the incidence in women is slightly higher than that in men. The following is a detailed introduction to the disease and the means of prevention and control.

1 First of all, hyperostosis is very likely to occur after a fracture. Repair after a fracture or even after fragmentation takes the form of a callus that grows around the bone cells around the injury. This bone hyperplasia is beneficial to the human body.

However, calcification and ossification can occur after peripheral soft tissue injury, affecting the periosteum and causing the periosteum to grow bone. This growth is pathological and causes inflammation.

2 In addition, with age, the bones of the knee joint are worn out over the years, and the surrounding ligaments are relaxed, resulting in joint instability, resulting in lesions and bone hyperplasia in the corresponding parts. This hyperplasia is a phenomenon of human aging. Most middle-aged and elderly people have bone hyperplasia, but the location and degree of hyperplasia are different, some are symptomatic and some are asymptomatic.

3 For the disease, the prevention and treatment methods are actually relatively simple, mainly to develop good living habits. For example, avoid sleeping in damp places; Do not take a cool bath or wash your feet immediately after sweating to prevent the three evil spirits of wind, dampness and cold from infringing on the knee joint; It is not advisable to overexert the knee joints on weekdays, and the knee joints are not overworked or overloaded, and should be fully rested.

Bone hyperplasia is caused by the degeneration and degeneration of soft tissues such as cartilage, intervertebral discs, and ligaments that make up joints, bone spur slippage, membrane hypertrophy and other changes at the joint edge, resulting in bone destruction, causing secondary bone hyperplasia, resulting in joint deformation, joint pain, limited movement and other symptoms. The causes of bone hyperplasia are aging, with the increase of age, the articular cartilage wears down all year round, resulting in joint instability and causing lesions, causing bone hyperplasia in the corresponding parts; Obese patients have a heavier load on the bones and joints, which can easily destroy the bones and joints and lead to bone hyperplasia. Improper or untimely treatment of trauma can also lead to bone hyperplasia, as well as overwork, and the joints are too damaged by heavy physical labor workers due to long-term and high-load work; There are also osteoarticular diseases, endocrine and metabolic abnormalities can also lead to bone hyperplasia.

Hyperostosis is difficult to treat, don't lift too much, stand for too long, exercise more and supplement calcium.

There's more than one reason for this, and it's not difficult to treat.

The main reason for a Guzheng City may be caused by osteoporosis, which requires taking some drugs to increase bone mass.

It is best not to stand and squat for a long time due to hyperplasia of the kneecaps, and at the same time need to keep warm.

Attention should be paid to knee cap hyperplasia: (1) The amount of activity of the affected joint should be minimized. (2) Moderate diet, maintain an appropriate weight, and avoid obesity.

3) Avoid being exposed to environmental factors such as humidity and cold. (4) Avoid long-term strenuous exercise. (5) Appropriate physical exercise.

Conditioning and maintenance: To take proper bed rest, you can buy some plasters for bone hyperplasia to control the development of the disease. Increase outdoor activities and exercise appropriately.

You can eat foods rich in antioxidants, such as mango, papaya, grapes, pineapple, bananas, strawberries, cabbage, potatoes, etc., which are rich in vitamins.

Be careful not to stand or sit for long periods of time, and pay attention to keeping your knees warm.

Hello. Hyperostosis includes lumbar vertebrae hyperostosis, articular hyperostosis, cervical vertebrae hyperostosis and heel hyperostosis. Hyperostosis is caused by local aseptic inflammation and edema caused by wind and cold, or external contusions, resulting in obstruction of the metabolic circulatory system.

In traditional Chinese medicine, it is commonly referred to as Bizhi. That is, the metabolism is not smooth. Thus from the beginning of the local edema, effusion.

to the growth of attachment under the action of long-term precipitation. Formation of hyperplasia. Its hyperplasia is a type of ossification, that is, a calcified substance.

The structure of the human skeleton is completely different. I recommend that you apply herbal medicine externally**. It mainly takes drugs that are soft and hard to soften the hyperplasia of calcification.

Allow it to soften and decompose. It is easy to absorb and excrete. At the same time, there are some anti-swelling and anti-inflammatory drugs to eliminate edema and inflammation in the affected area and relieve local discomfort.

In addition, the metabolism is improved by drugs that invigorate blood circulation and dispel cold and dampness, and better eliminate the decomposed and softened proliferative substances from the body. To achieve the purpose.

In addition, in the process of **, try to avoid the action of large load on the waist. Develop good habits in your daily life. Move more after sitting and standing for a long time.

Don't sit on couches and low chairs, sleep on a hard bed, and use a bedding to increase comfort. If you have any questions, you can add me.

Knee cap bone hyperplasia is a strong condition that most people have, so we should pay more attention to keeping warm in our daily life, less cold, take some anti-rheumatism medicine, and supplement some calcium to slowly adjust it.