I have auditory hallucinations, what should I do when I see someone?

Guidance: Usually pay attention to relaxing, relieve tension and anxiety, so as to better relieve yourself emotionally, don't be too entangled, of course, as a friend or family member, you should care more about his situation, accompany her more, try to enlighten him.

Conjectures about the components of auditory hallucinations: First, human-caused auditory hallucinations, some of which can be artificially caused, but scientists have made bold assumptions and discussions, and finally the answer that can stand is that human-caused auditory hallucinations account for a very small part of all auditory hallucinations, that is, auditory hallucinations caused by human power account for less than one percent.

Scientists speculate that in a higher dimension, there is an unusually powerful force that is infiltrating our three-dimensional space and four-dimensional space, and auditory hallucinations are a product of infiltration; Ultraman has seen it, there are monsters in it with great power, trying to control humans, dominate humans, and constantly threaten humans, but Ultraman has helped and saved humans.

Assuming that auditory hallucinations are really not the sound of our world, its purpose is to make you think that it is made by the people around you, and then make you lose your mind and trust in the people around you, so that you will slowly develop fear, accumulate over time, and the pressure will increase, and eventually there will be a last straw to crush yourself to death, and then its purpose will be achieved, and when people collapse is when it is the happiest.

To sum up, if we don't want to live in the trap of "them" and live in the moment, "they" can't do anything to us, anyway, it's just auditory hallucinations, as long as we overcome the fear of it, it's a good start. Isn't it?

Speculation added: There is a power to help us in auditory hallucinations, but the power of this help is far less powerful than "them", at most only three percentage points more, and the power to help humans is only three percent, of course, there is also a neutral force, but the neutral force is not as powerful as "them", and because of the relationship of interests, they don't care much about the life and death of human beings.

If you have auditory hallucinations for a long time, then put down the work at hand, slow down your life, don't have too many plans, arrange your time at will, go out to exercise more, sweat a little, and take a walk after meals.

See a psychiatrist. Let him help you. Small problems need to be solved in time.

Take a look at a professional doctor and don't be upset.

Guidance: Hello! The patient has obvious auditory hallucinations, what is his diagnosis? Are there any other abnormalities other than auditory hallucinations? Do you consciously take the medication?

Hello, I am happy to serve you and give you the following answers: 1. Cause analysis: 1

Psychological factors: Some people may feel irritable about seeing people due to certain psychological factors, such as anxiety, depression, stress, etc. 2.

Physiological factors: Some people may feel irritable when they see people due to certain physiological factors, such as lack of sleep, malnutrition, medications***, etc. 2. Solution:

1.Psychological: This situation can be solved by shouting stupidity psychologically, such as cognitive behavior, family talking, etc.

2.Physiology: This situation can be solved through physiology, such as drugs, nutrition, etc.

3. Steps: 1Psychological**:

1) Find a professional psychologist and conduct psychological research; (2) Accept the psychology ** and change your psychological state; (3) Continue to accept psychological ** and maintain a good psychological state. 2.Physiology**:

1) Find a professional doctor and accompany Zheng to perform physiology**; (2) Accept drugs** to improve their physiological state; (3) Continue to receive drugs** and maintain a good physiological state. 4. Personal tips: 1

Participate in social activities as much as possible to increase your social skills; 2.Participate in physical activities as much as possible to increase your physical fitness; 3.Participate in cultural activities as much as possible to increase your cultural literacy; 4.

Participate in volunteer activities as much as possible to increase your sense of social responsibility.

Hello, I am happy to serve you and give you the following answer: For this case, the first thing we need to do is to find the reason, whether it is due to excessive mental pressure, or due to excessive ambient noise, or other reasons. If it is due to excessive mental stress, you can try to relax your heart and participate in more activities, such as doing some interesting things, such as reading books, listening to **, watching movies, etc., to relieve stress.

If it is due to excessive ambient noise, you can try to change the environment, such as changing to a quiet place, or using earplugs, etc., to reduce the impact of noise. In addition, you can also try some psychological**, such as cognitive behavior**, to help you better control your emotions and thus improve your quality of life.

If you have mental problems, you must be early. Keep a good attitude and hope you will be soon**.

In this case, you should go to the hospital for ** and examination, and pay attention to the health of the body.

Hurry up and find a doctor.

Summary. First of all, what you need to do is to relax yourself, don't be nervous, don't be afraid. Second, you can try some relaxation techniques, such as deep breathing, muscle relaxation, autosuggestion, etc., to help you relax and reduce anxiety.

In addition, you can also try some psychological adjustment techniques, such as cognitive behavior**, cognitive restructuring, etc., to help you change your thoughts and emotions. Finally, you can try some social skills, such as adjusting your language, facial expressions, body language, etc., to help you better communicate with others and reduce your own nervousness. In conclusion, you can improve your auditory hallucinations symptoms, improve your social skills, and improve your mental health with the above methods.

First of all, what you need to do is to relax yourself, don't be nervous, don't be afraid. Second, you can try some relaxation techniques, such as deep breathing, muscle relaxation, autosuggestion, etc., to help you relax and reduce anxiety. In addition, you can also try some psychological adjustment techniques, such as cognitive behavior**, cognitive restructuring, etc., to help you change your thoughts and change your love feelings.

Finally, you can try some social skills, such as adjusting your language, facial expressions, body language, etc., to help you better communicate with others and reduce your own nervousness. In conclusion, you can improve your auditory hallucinations symptoms, improve your social skills, and improve your mental health with the above methods.

Can you add, I don't quite understand it.

This condition can be due to an anxiety disorder or it can be due to some kind of psychological disorder. First of all, you should seek the help of a professional psychological counselor as soon as possible in order to understand your situation and obtain an effective **false examination. Secondly, you can try some self-regulation methods, such as relaxing, improving your mood, improving your living habits, enhancing self-confidence, and facing life positively.

Finally, try some social skills, such as learning how to communicate with others, learning how to build good relationships with others, learning how to express your thoughts better, etc. In short, to solve this situation, a comprehensive consideration is required, from the help of a psychological counselor, to self-regulation, to social skills. Finally, remember that everyone has their own strengths and weaknesses, and as long as you work hard, you can overcome difficulties and achieve success.