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How to solve snoring?
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How to solve the problem before snoring and selling regret Qinglu?
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Sleeping and snoring, in the end the shirt is or what is the reason for sending to accompany you?
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Hello: Snoring is mostly caused by the following 3 reasons, 1. Central diseases are caused, 2. Obstructive diseases are caused by Lulu, 3. Mixed diseases are caused.
At present, the best way to snoring in China is to use minimally invasive plasma ablation with low temperature plasma, and the clinical effect is remarkable.
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The defeat of the total shooting is snoring, how to attack the trembling base pure?
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The body appeared to talk about the cracks of Zhou Hong, touching some signals.
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What is the reason for snoring in sleep?
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Snoring in sleep is caused by poor breathing during sleep, when people sleep, the whole body is relaxed, the tongue is soft, the muscles of the throat and respiratory tract will also relax and collapse, and breathing will become unsmooth. Then the airflow causes vibrations in the surrounding soft tissues, resulting in snoring.
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If you snore while sleeping, you should first distinguish between physiological and pathological snoring. Overwork, poor sleeping posture, etc. are all physiological problems. If you have pathological snoring, you can go to the otolaryngology department of the hospital.
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Hello, snoring is a more complex process, for sleep snoring, the common causes and plans are as follows: First, if you are overweight, you need to lose weight, and being overweight is the main cause of sleep snoring. Second, check for diseases such as hypertrophy of flat conductors, nasal polyps, turbinate hypertrophy, rhinitis, and deviated septum.
Third, adjust the sleeping position, most people will significantly reduce the symptoms of snoring when lying on their side. Fourth, go to the hospital for polysomnography to clarify the impact of snoring on sleep in a timely manner. Fifth, do not drink strong tea, coffee, alcohol, etc. before going to bed.
Because it is easy to cause nervous excitement, which makes the quality of sleep worse, and even snoring.
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Strengthen your exercise and wear anti-snoring braces when you sleep**.
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There are many causes of snoring, which are generally caused by the following three reasons: 1. Central diseases, 2. Obstructive diseases, 3. Mixed diseases.
In daily life, sleep in the lateral decubitus position, change the habit of supine sleep; Don't drink strong tea, coffee, or take certain medications, as these can make breathing shallow and slow, and make muscles more relaxed than usual, making it easier for the soft tissues of the pharynx to block the airway; Developing the habit of exercising regularly, losing weight, and enhancing lung function can also reduce snoring symptoms to a certain extent. xvf
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Snoring is the enemy of health, because snoring makes sleep apnea repeatedly, resulting in severe hypoxia of the brain and blood, forming hypoxemia, and inducing hypertension, encephaloheart disease, arrhythmia, myocardial infarction, angina, and even sudden death. A number of studies have confirmed that the prevalence of hypertension in patients with "malignant snoring" is as high as 48%, the prevalence of coronary heart disease is twice that of the general population, and the incidence of cerebral infarction is 3-10 times higher than that of patients without habitual snoring. Studies have shown that "malignant snoring" has become the third major risk cause of hypertension and cardiovascular and cerebrovascular diseases.
Snoring, also known as snoring and snoring, is very common in life, but it is also a disease, which is a type of disease caused by poor breathing after falling asleep, and in severe cases, it is called sleep apnea-hypopnea syndrome in medicine. The causes of this disease are many, and the first thing to do is to clarify ** and deal with it according to **. >>>More
There are many reasons for snoring, and the details are as follows: >>>More
Causes of snoring: 1. Caused by central diseases 2. Caused by obstructive diseases 3. Caused by mixed diseases Generally, adults have mixed symptoms the most, and children have the most obstructive problems. The medical community believes that snoring is also likely to be caused by other ** in the body. >>>More
Adjust your sleeping position, don't sleep with your head up, and take a proper posture of high and low down. In one it is better not to open the mouth. Sometimes I am too tired and occasionally snore. >>>More
It may be that the sleeping position is not right, it may also be a respiratory infection, or it may be that you eat too greasy, you are too tired during the day, and too much stress will lead to snoring. First of all, you should choose a pillow that suits you, and you can cope with snoring without overeating at night when you eat.