How to cook lotus seed soup? How can it be bitter when boiled?

1. It is bitter when boiled, it may be that the heart of the lotus seed has not been removed.

Second, the production method.

1. Rinse the dried lotus seeds with water, then put them in the steamer, steam them until the lotus seeds are soft and soft, and take them out.

2. Add rinsed sago to boiling water, boil for a few minutes, take out, soak in cold water for 1 hour until the sago is transparent, take it out, heat and boil the sago with an appropriate amount of water, and cook until the sago grains are crispy.

3. Add the steamed lotus seeds to the sago porridge, add sugar, stir well and heat to boil.

4. Cool, put it in the refrigerator and let it cool.

3. Features. It has the effect of clearing the heart and smoothing the qi, especially suitable for pregnant women during pregnancy, and has health care effects.

I know. You definitely didn't add sugar.

or too little. I prefer brown sugar.

It's better.

Did you add rock sugar? To add rock sugar.

Lotus seeds are a traditional Chinese medicine, but they can also be used to cook porridge and soup. However, in the process of cooking porridge and soup, people found a problem, that is, lotus seeds are not easy to cook。So what kind of method can be used to boil lotus seeds?

How about making lotus seed porridge or lotus seed soup more flavorful, so that people can eat sweet lotus seeds? The following will introduce you to a few simple and easy-to-learn methods for handling lotus seeds, and can also make lotus seeds quickly boiled.

Soaking methodMany people buy lotus seeds and wash them, and then start soaking, but no matter how they are soaked, there is no way to make the lotus seeds soft. Why is that? This is because the characteristics of lotus seeds should know that if the lotus seeds are picked that year, the shell of the lotus seeds will not have that kind of hard keratin.

However, if you buy an aged lotus seed without carefully selecting it, the shell of the lotus seed will be harder, because the longer the lotus seed is stored, the thicker the dumpling in its shell will slowly become thicker.

Therefore, there is no way to make the lotus seeds soft with the general soaking method, and at this time we can use the method of soaking in hot alkaline water to make the lotus seeds soften quickly. Take the edible alkali with a ratio of 10:1 and add hot water, and then pour the lotus seeds into the hot alkaline water, as long as you soak for an hour.

At this time, whether you use lotus seeds to cook soup or porridge, the lotus seeds will become soft and delicious.

After cleaning the lotus seeds bought by the freezing method, put them directly into the freezer compartment of the refrigerator, take them out after 24 hours, then boil a pot of hot water, soak the frozen lotus seeds in hot water for 15 minutes, and then slowly rub them with your hands.

The outer shell of the lotus seeds will fall off, and then the lotus seeds will be used to cook porridge and soup, at this time, the lotus seeds will become soft and sweeter.

In addition to the freezing and soaking methods, in the process of making lotus seeds, if we can put some effort into the cooking method, lotus seeds are also a very easy thing to cook.

The pressure cooker can be said to be an indispensable tool when making ingredients, when we make lotus seeds, we can put the lotus seeds directly into the pressure cooker and simmer for 10 to 15 minutes. Then give up and continue to simmer for more than an hour, and the lotus seeds will become soft when the pot is boiled again.

Another point is 10 points important, when making lotus seed porridge or lotus seed soup, you should wait until the lotus seeds are completely ripe before adding sugar to it, at this time the lotus seeds will become soft and glutinous and sweet with the melting of the sugar, if sugar. If you put it too early, it will change the state of the lotus seeds, and it will also make the lotus seeds harder.

Lotus seeds are soaked in hot alkaline water, and then steamed in a pot for about 1 hour, which is easy to rot. Lotus seeds are dried and mature seeds, distributed in the northern and southern provinces of our country, lotus seeds can be made with other foods, but lotus seeds are relatively difficult to boil, can be soaked in hot alkaline water, it will swell and soften.

If you want to cook it badly, put lotus seeds. Soak in water for two hours in advance. Then put some baking soda while it's cooking. Put less, otherwise there will be a bitter taste. I cook it for another 20 minutes or so.

Cook over low heat. Because I always cook lotus seeds on low heat, the boiled lotus seeds are relatively rotten, and they taste very good.

Soak the lotus seeds in hot alkaline water. Ratio 1 to 10, soak for about an hour. Then simmer on high heat for about an hour and it will almost rot.

If you boil lotus seeds, you usually use a pressure cooker to cook them, because the pressure in the pressure cooker is relatively high, and the lotus seeds can be cooked quickly.

It can be cooked in a pressure cooker, as this kind of pot is very suitable for cooking things that don't cook well that don't go bad.

When cooking, lotus seeds need to be soaked in water for about 30 minutes to remove the bitterness, and the common methods are as follows:

Prepare materials: 100 grams of yam, 100 grams of black rice, 20 grams of lotus seeds, 50 grams of glutinous rice 1, first prepare the required materials;

2. After that, wash the lotus seeds and soak them for about 30 minutes to remove the bitterness;

3. Then wash the black rice;

4. Wash the glutinous rice;

5. Add lotus seeds, glutinous rice, and black rice to the pressure cooker, add water, cover, bring to a boil over high heat, and turn off the heat for 15 minutes when the air release valve starts to release the pressure;

6. Wash and peel the yam and cut it into pieces;

7. Add to the pressure cooker, do not add the lid of the pressure cooker, and cook over medium heat until the yam is cooked thoroughly;

8. Finally, put it in a bowl and serve.

After soaking the lotus seeds, remove the core and make the porridge no longer bitter.

Don't throw away the lotus seed core, it is not harmful to the body, and the lotus seed is generally not abandoned when the lotus seed is used as a health medicine dietary therapy. The lotus seed core is the blue-green germ of the lotus seed, bitter taste, has the effect of clearing heat, solidifying essence, calming the nerves, and strengthening the heart, soak 2 grams of lotus seed core in boiling water, which can cause irritability caused by high fever, and is also used for high blood pressure, dizziness, palpitations and insomnia. So don't throw away the lotus seed core.

Although the lotus seeds are bitter, they are not poisonous***, please rest assured, if you are bitter, you can remove the lotus seed core, which will be better, in fact, the lotus seed core is the most valuable.

Remove the contents in the middle and wash them again!

Just remove the heart from the lotus seed.

1. When the lotus seeds are cooked, they are bitter when eaten because the heart of the lotus seeds is bitter.

2. Although lotus seeds are treasures, there are many precautions for eating lotus seeds. It is best to remove the lotus seed heart when eating. The taste of lotus seed heart is slightly bitter, and there is a risk of poisoning if you eat too much.

Lotus seed hearts should not be eaten with crabs and turtles, otherwise adverse reactions may occur. For example, nausea, vomiting, and severe cases may cause poisoning.

3. In addition to being rich in carbohydrates, proteins, vitamins and other conventional nutrients, lotus seeds also contain water-soluble polysaccharides, flavonoids and superoxide dismutase and other components that are beneficial to human health. Some studies have found that the protein in lotus seeds is a high-quality protein of plants.

When the lotus seeds are cooked, they are bitter when eaten, because the heart of the lotus seeds is bitter.

Although lotus seeds are treasures, there are many precautions for eating lotus seeds. It is best to remove the lotus seed heart when eating. The taste of lotus seed heart is slightly bitter, and there is a risk of poisoning if you eat too much.

Lotus seed hearts should not be eaten with crabs and turtles, otherwise adverse reactions may occur. For example, nausea, vomiting, and severe cases may cause poisoning.

1. When the lotus seeds are cooked, they are bitter when eaten because the heart of the lotus seeds is bitter.

2. Although lotus seeds are treasures, there are many precautions for eating lotus seeds. It is best to remove the lotus seed heart when eating. The taste of lotus seed heart is slightly bitter, and there is a risk of poisoning if you eat too much.

Lotus seed hearts should not be eaten with crabs and turtles, otherwise adverse reactions may occur. For example, nausea, vomiting, and severe cases may cause poisoning.