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The body's hunger pangs are caused by a drop in blood sugar. After eating, the human body can only make the stomach quickly get this sense of satisfaction and satiety, and cause the rise of blood sugar, it also needs a process, which requires food to be digested in the stomach and absorbed into the blood by the intestines to cause blood sugar to rise and relieve this hunger. Therefore, this hunger cannot be relieved immediately after eating.
However, if you have repeated hunger and hunger is more frequent, you need to pay attention to two common diseases: one is diabetes, which is prone to symptoms of hunger, easy to get hungry, and eats more. Another disease is hyperthyroidism, which is commonly known as hyperthyroidism, which will also cause hunger due to rapid metabolism, and will be accompanied by symptoms such as sweating and palpitation.
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If you feel hungry after eating, you may be sick, normal people will not feel hungry after eating, the symptom of hyperthyroidism is that you will obviously feel very hungry after eating, and thirsty, eyes protruding, you should not take it lightly, it is recommended to do a comprehensive examination, the body does not lie, health is the capital of the revolution.
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It may be because you are really not full, so you feel hungry, or it may be because there is something wrong with your body, especially your stomach.
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You can't eat according to your own feelings, because you have bad eating habits and are used to overeating, allowing your stomach to give the wrong signals. Just like electrical protection, your overload protection has failed, not tripping does not mean that there is no overload, whether the overload is calculated or not. Insurance is also set based on the results of the calculations.
You should have an approximate amount of how much you eat each time.
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After eating a lot of food, hunger still appears, which is manifested as eating more and being hungry. The causes of this manifestation can be seen in both physiological and pathological conditions.
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It should be that you are not full, you can drink some water after the meal. Don't overeat, it's bad for your stomach.
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Because you don't eat enough calories, you feel hungry.
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That's because you're cold and hungry when you don't have enough calories, so people still feel hungry when they don't have enough calories.
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I used to feel this way, but then I had three meals a day, put away snacks or give them away, so that I couldn't see them, I didn't go to the snack area when I went to the supermarket, I went to do other things after eating, and slowly shifted my attention and slowly became regular.
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If you look at it from a health point of view, it should be just right for you to do this, and some long-lived elderly people can eat until they are seven or eight minutes full. So, for longevity, don't eat too much, eat too much, it's easy to get indigestion.
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Maybe it's craving, try to control your diet.
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If you haven't eaten enough, you'll still be hungry!
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Some people feel hungry again not long after eating, but they are obviously full when eating, and in such a situation, it is generally necessary to determine what kind of food they are eating.
For example, if you eat enough staple foods, such as rice and noodles (these foods can give you enough energy), if there is no problem in this regard, you should consider the problem of the body's digestive function, in general, digestive disorders will cause the phenomenon of not eating enough.
If you feel hungry after eating, you need to check whether your digestive and absorption system is normal, whether you feel hungry just by taste, or if you really feel hungry and have no strength to bear.
The former may just be a feeling, and the latter may indeed be problematic. The second is age, if you are in the growth period, your metabolism is still very strong, and if you don't eat enough, it is normal to be hungry. It is considered to be related to the endocrine state, and Western medicine should consider whether it is a symptom of diabetes and hyperthyroidism According to traditional Chinese medicine, eating too much and being hungry is caused by heat in the stomach and intestines.
Feeling hungry after eating is generally more common in adolescent people, that is, adolescent hyperthyroidism, it is recommended to go to the hospital to check thyroid function to ensure that this aspect is fine, if there is something to be in time, otherwise it will affect many problems.
In addition, if the stomach is too hot, it can be caused by taking some traditional Chinese medicine to eliminate food and reduce fire**. You can use Bohol pills to add or subtract**, it is best to go to a traditional Chinese medicine hospital for treatment, and this symptom can be well improved by taking decoction. Be careful not to eat spicy food, eat more fruits and vegetables, and drink plenty of water.
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What's wrong with feeling hungry again after eating? How to solve this symptom.
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1. The most direct cause of hunger is a decrease in blood glucose concentration, but there may be many reasons, the two most important are:
1. There is a problem with the blood. Some people's blood glucose concentration will be lower than normal due to characteristic (genetic) reasons, the result is that they are hungry all the time, they will not feel comfortable eating until they are struggling, they are weak, their immunity is not strong, they may often get sick, and they have no strength and are hungry easily.
2. If the digestive tract function is not good, and the digestive organs such as the small intestine and stomach cannot work normally, the food cannot be completely converted into the nutrients needed by the body, resulting in low blood sugar concentration, and it is easy to get hungry, and you will be hungry soon after eating.
Second, hunger is a normal physiological reaction to the decrease in blood sugar concentration. At this time, food should be supplemented, if the food is not supplemented immediately at this time, a little longer, the physiological response will promote the breakdown of liver glycogen.
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It is possible that the blood sugar is high, it is recommended to go to the hospital to test the three highs, and the blood test is almost good in the morning.
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You can drink a glass of warm water before a meal, which can relieve hunger, and then eat again.
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It's your psyche that's at work. It's okay to eat seven or eight minutes full, don't eat too much, it's easy to get fat.
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Psychological effect, don't worry, you may digest relatively quickly, you can eat a few more meals, each meal is eight minutes full.
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If you eat too little protein or calories, your stomach will empty faster. It is recommended to avoid this by adding milk, eggs, and meat to your meals. Hunger is fast and digestive, but it is necessary to pay attention to whether it is a disease, such as diabetes or hyperthyroidism and other wasting diseases, if you will be getting thinner and thinner, it is recommended to actively check up.
Hyperacidity can also be a manifestation of this, and if you feel hungry and have strong abdominal pain, it may be caused by too much stomach acid.
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1. First of all, it does depend on what you eat, not the speed of vegetable digestion, but whether you have eaten enough staple foods, such as rice, pasta, etc., under the premise that you don't eat meat, the carbohydrates in these staple foods can provide you with enough energy, otherwise your body's own energy is insufficient, which will prompt you to feel hungry.
2.It is whether your digestive and absorption system is normal, whether you feel hungry just by taste, or whether you really feel hungry and have no strength to bear. The former may just be a feeling, and the latter may indeed be problematic.
If you are an eighteen-year-old teenager, you should still be in the growth period, your metabolism is still very vigorous, and if you don't eat enough, it is normal to be hungry
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I'm sure I'm not full, I'm hungry if I don't eat
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My stomach was stretched out, and so was I.
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It means that you are not full, eat a little more.
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You still don't eat enough
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It's because you're eating so fast that the sensations in your stomach haven't reached your brain.
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It takes about 20 minutes after eating to feel full, so I still feel hungry.
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I didn't eat enough, or the food I ate was digested quickly, or I was tired from doing some kind of hard work.
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Sometimes I feel like I've already eaten, but I don't feel hungry after a long time. Is there something wrong with my body, why do I feel hungry after eating?
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What's wrong with feeling hungry again after eating? How to solve this symptom.
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Hello! Maybe it's in the ascending stage! It's okay! Happy to you!
Do what you like to do, listen to **, go out for a walk, and look at the sky outside, in fact, it is also full of comfort. It's fun to hang out with friends and talk to each other. People just think a lot. >>>More
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I don't know how old you are, your daily diet doesn't even have a little staple food, if you want to maintain a long-term **, three meals a day must be eaten regularly and quantitatively, you can eat an egg or whole wheat bread for breakfast and drink a glass of skim milk or a cup of soy milk, eat some fish or lean meat (a small amount) at noon, eat more vegetables and a small bowl of rice, the key is to eat any carbohydrate food at night, just eat some vegetables and fruits, and don't sit down within an hour after eating, Jog for 30 minutes or walk briskly for 50 minutes after an hour, try not to drink water three hours before going to bed, if you stick to it for a month, you will definitely lose weight, I have done it for a month, from 116 pounds to 108 pounds, you must have perseverance, your diet is too undesirable, the result is either to lose weight, your body is malnourished, or you can't stick to it halfway, because all fat people have a good appetite, and you will soon be unable to control the tempting food for a long time. The only thing that works effectively and sticks to it is exercise plus a moderate and reasonable diet.
Feeling sleepy and sleepy may be related to neurasthenia. Neurasthenia is mostly related to work tension, mental pressure, and disordered life rhythm, you can try to change your life rhythm, reduce work pressure, regulate your emotions, and do more aerobic exercises, such as swimming, walking, and playing badminton. In addition, it may also be related to hypertension and hyperlipidemia, hypertension and hyperlipidemia damage the vascular endothelium, cause atherosclerosis, affect the brain, and after a long time, drowsiness, dizziness and other symptoms will appear, you can go to the hospital for corresponding examinations.