I have a gastrointestinal problem and my head still hurts, what should I do?

As you described, you should be the cause of the stomach cold, because in general, if your stomach is uncomfortable, plus some headaches or want to vomit, these are all because the stomach and intestines are cold. Is this the case that during this period, because the weather is hot, I always eat some cold food or drink cold water? Including liking to eat some greasy and spicy food, too much can also be prone to similar situations.

Also, in the winter, I didn't wear more clothes. Let your stomach and intestines get a little cold. These are also the reasons that arise.

But fortunately, during this time, you have to make some adjustments in terms of food, usually eat more light food, try to eat millet porridge, noodles, vegetable soup and the like. In winter, you can drink a little mutton soup to carry out some stomach nourishing effects. During this time, there are some foods that are too sweet, and you should also eat less.

Including some salty foods, these should be eaten less to avoid affecting the recovery of the stomach and intestines. It adds some pressure to the stomach and intestines. Usually, if you have a headache, you still use a hot towel to put a hot compress on your head, or you can put it on your abdomen, which can help you relieve the pain.

Drinking some brown sugar ginger soup can also help you warm your stomach and quickly reduce some pain. During this time, you can do some running and other exercises to improve your physical fitness, which is still the best help for your body. Usually you have to rub your abdomen, which can also improve the situation of your stomach and intestines.

During this time, you should also pay attention to your rest, if you usually have some cases of staying up late or insomnia, try to adjust your work and rest time, so that your sleep is good and sufficient, so as to reduce the fatigue of the body. In this way, you can avoid the situation of low immunity and cold. It can also speed up the recovery of the stomach and intestines and reduce headaches.

Psychologically, don't be overly nervous and anxious during this time. As long as you pay attention to your habits of work and rest and the regularity of three meals a day, you will soon be able to adjust your stomach and intestines in time to avoid gastrointestinal discomfort.

Patients with acute gastroenteritis may also experience symptoms of headache, which can first be treated with anti-inflammatory analgesics** to relieve the symptoms of headache.

Some patients may eat raw and cold unclean food, which may cause gastrointestinal bacterial infection, resulting in symptoms of acute gastroenteritis, and patients with acute gastroenteritis may experience nausea, vomiting, abdominal pain, and diarrhea. In addition, some patients may also have fever, and if the body temperature is relatively high, the patient may also experience headache symptoms, which can be treated with anti-inflammatory painkillers** to relieve the symptoms of headache.

In addition, physical cooling can also be performed, and the headache may be relieved when the patient's body temperature is restored. Patients with gastroenteritis also need to be treated with medications** to relieve symptoms of abdominal pain and diarrhea. Antibiotics are also required to fight infection**.

In addition, it is necessary to pay attention to a light diet and balanced nutrition.

As you described, I had a bad stomach and dizziness. In general, if you have a bad stomach, you will not have a headache. What appears more often is that you may have some want to vomit, and there will be some possibilities in this case.

Or if you have some bloating or diarrhea in your stomach, you may be weak. It is also prone to short-term headaches. Or you may have some stomach discomfort because of some colds or eating some raw and cold food, and you can also have some headaches.

There are also some because of their own psychological reasons, such as having some gastrointestinal discomfort and some pain. Therefore, it is inevitable that I will be nervous and anxious. It is easy to let your emotional instability cause brain pain, like this situation, only by calming your own mood, so that the headache will be effectively relieved.

Other than this, there are very few cases where there are some headaches. However, if you are not feeling sick to your stomach now, you can also go for some conditioning, and maybe the headache will disappear by then. During this time, you can eat more light foods, especially fresh vegetables and fruits.

You can also eat more noodles, millet porridge, and some mutton soup, which can nourish the stomach. Eat less salty foods during this time. If you eat some for a long time, you will be prone to some short-term headaches.

There are also some harder foods that should also be eaten less, which is easy to not digest. Don't eat spicy and greasy foods. During this time, you should not pay attention to your headache for a while.

If the stomach and intestines are a little different and the headache is still not effectively relieved, then it may not be due to gastrointestinal discomfort. This situation should be paid more attention to quickly. You can also use some hot towels to put on your headache area to apply a warm compress to see if there are any cases that reduce the headache.