What else can you do with the oil after stir frying?

After stir-frying, the oil can continue to be used next time you stir-fry, of course, it is best not to use it twice, try to put an appropriate amount of oil when stir-frying, you can put less oil first, and then add it when it is not enough, so it is not recommended for the second use of oil, and it is better to use new oil when cooking.

The oil that is fried can also do a lot of things, because the oil after frying, he is not so dirty, so it is very clean, it can be used to fry some vegetables, or do some other things, we can be less wasteful, they clean up and make some fried things.

It is best to throw away the oil that has been fried, because eating this oil will have an impact on the human body. If you are more frugal, you can save it for a few hours, and then you can eat fried rice in the evening. Because he already has a fragrance, the fried rice will also be particularly delicious.

After frying, the oil can be sold to those unscrupulous merchants as gutter oil for secondary use, so that you can earn some pocket money, of course, it is not recommended that you do this. In fact, if you can, you can continue to fry other dishes, so that there is no waste and no damage to the body, but it is recommended to stir-fry two dishes.

The oil from stir-frying can be recycled, and it can also be used to make some fried foods, or it can be turned into flavorful cooking oil through adjuncts. This reduces waste and increases the variety of healthy organics in the oil. Through recycling, waste is reduced, and edible oil can be used to greater value and increase its use value.

After frying, the oil can be used for your own watchdog and make a more hearty dinner, because if it is a dog, it will not play a big role in whether this oil is a good oil or not. After all, the dog's digestion is not very good. In addition, you can put a few drops into the soup when making <> soup

Method of vegetarian fried rape:

1000g rape, appropriate amount of garlic, a few peppercorns, salt, soy sauce, appropriate amount of oil, cooking steps:

1. Wash and drain the rape and set aside.

2. Finely chop the garlic and set aside.

3. After the oil is boiled, add a few peppercorns and fry until fragrant (if you like to eat spicy, use chili peppers to boil the pot, my family has taboos, do not put spicy).

4. When the peppercorns are a little bearded, turn on the high heat, pour in the rape and stir-fry.

5. Stir-fry the rape in a lot of water, at this time it is almost the same, randomly put in an appropriate amount of salt and a small amount of soy sauce, continue to stir-fry the last step of about 2 minutes, pour in the minced garlic and fry the garlic, you can put it on the plate. (Friends who are afraid of not being cooked can taste it and then put garlic).

Rape is a relatively common green vegetable throughout the year, and its nutritional elements and edible value can be said to be the best among many vegetables.

If you usually fry rape directly, it is a big mistake, add this step before frying rape, and the fried rape is crispy, tender and refreshing, full of fragrance.

1.Prepare fresh rape and wash it.

2.Cut the rape in the middle and divide it in half, or if it is too large, it can also be divided into four.

3.Then soak the chopped rape in clean water for 10 minutes, adding less than white wine. (With this extra step, the rape will not turn yellow easily when stir-fried, and it can maintain a crisp and tender texture for a long time, making it easier to absorb the flavor.)

You may be worried that the fried rape will smell like wine, but this will not be at all, because in the process of stir-frying at high temperature, the components of the liquor will volatilize).

4.After soaking, dry the rape and set aside. (The moisture must be controlled cleanly, because the fried rape needs to be fried on high heat, and if the moisture is not controlled to dry, the effect of stir-frying will not be achieved, and the taste of the finished dish will not be too good).

5.Heat the oil, add the chopped green onion and minced garlic and stir-fry until fragrant, then add the rape and stir-fry quickly. (The whole process of frying rape should be fried on high heat).

6.Stir-fry over high heat for about 30 seconds, stir-fry until the rape is broken, add salt and minced garlic and stir-fry evenly. (Fry the rape until the surface becomes transparent and ripe).

7.A plate of crisp and refreshing, turquoise and garlic-flavored stir-fried rape is ready.

Rape can definitely be fried and eaten directly, and the specific operation steps are as follows.

1.Prepare all the ingredients (wash the rape, remove the roots, and set aside) 2Blanch the rape in hot water for one minute, remove the water and set aside.

3.Slice the garlic and set aside.

4.Add a little water to the starch to form water starch and set aside 5Put an appropriate amount of peanut oil in a wok and cook until it is 60% hot.

6.Add garlic slices to burst fragrant.

7.Add the blanched rape and stir-fry over high heat for a minute.

8.Add salt and stir-fry evenly to taste.

9.Pour in the water starch to thicken.

10.Turn off the heat and add a little sesame oil.

11.Remove from the pan and serve!

Rape can be fried and eaten completely directly, and the specific operation method mainly has the following steps.

Ingredients. 3 small rape.

Garlic 4 cloves.

Salt 5 grams. Essence of chicken 3 grams.

Peanut oil 20 grams.

Steps: Prepare 3 medium-sized rapeseed plants, remove the stems, wash them and set aside;

Prepare 4 cloves of garlic flattened and finely chopped;

The roots of the rape are relatively thick, so it is recommended to gently crack the roots with a kitchen knife (it is easy to cook when stir-frying);

Heat the peanut oil in a pan over high heat until it is hot for 8-9 minutes;

Add the small rape and stir-fry for a while;

When the rape is about to soften, add the garlic foam and continue to stir-fry over high heat;

Stir-fry until 9 minutes cooked, add salt chicken essence and stir-fry before leaving the pot (it is still green in the pot);

Serve and plate (i.e., nutritious and delicious).

Tips: If you want to fry delicious rape, you must fry it quickly on high heat If you want it to be crisp and delicious, you must remember not to be stuffy, otherwise it will have no taste.

Can rape be fried directly? You can fry it directly, let's look at the specific method.

The first is the preparation of raw materials.

500 grams of fresh rape, 5 garlic, a little salt, a little monosodium glutamate.

Next is the production process.

1. First clean the rapeseed, and then cut off the roots. After coming, wash it several times again, and put it in a basin to control the water for later use.

2. Then prepare 5 garlic grains and gently pat them apart with a knife. Don't overshoot the garlic here, just gently pat it out a crack.

3. Then heat the pot and add a little cold oil, put the prepared garlic into the pot and stir until fragrant. Here the garlic must turn golden brown. Only in this way will the taste of garlic come out.

4. This step is the key point, please keep it in mind. When the garlic is sautéed until golden brown, place the prepared small rape in the pan. Stir-fry on high heat for one minute.

This small rape is more fragrant than blanching directly and stir-frying directly in the pot. The aroma and taste of the rape are also more reflected. But everyone should pay attention to the high heat here.

If the fire is turned on low, it is easy to cause water to come out of the rape halfway, which will affect the appearance and taste of the rape.

5. After another minute, add a little refined salt and monosodium glutamate to taste. Then 10 seconds again and it will be ready to serve.

Rape can be fried and eaten directly, rape is a green leafy vegetable that we often eat, often eat some rape can supplement carotene and vitamin C for our body, rape contains a lot of plant cellulose, can promote intestinal peristalsis, rape calcium content is the highest in green leafy vegetables. Therefore, the family should often eat some rape.

Ingredients required: half a catty of fresh shiitake mushrooms, half a catty of rape, an appropriate amount of oil and salt, 1 section of green onion, 1 slice of ginger, 2 cloves of garlic, 1 tablespoon of oyster sauce, and a small amount of water starch

Steps:1Prepare the required materials, cut off the handle of the fresh shiitake mushrooms, wash them, peel off the rape leaves, and wash them cleanly.

2.Cut the shiitake mushrooms into slices and set aside.

3.Cut the rape into 2 sections, the larger ones into 3 sections, the leaves of the rape and the rape gang are separated, when blanching, first blanch the parts of the rape gang and then blanch the rape leaves, so that the rape and rape leaves are cooked for the same time, and the rape leaves will not be blanched.

4.Add water to the pot to boil, add a little salt, drop a few drops of oil, blanch the rape with the water, blanch the rape leaves together after the water boils, boil until the color of the rape leaves becomes darker, remove the rape, add a little salt to the water when the rape is blanched, the color of the rape will be more green, and the color of the rape will be better if you drop a few drops of oil.

5.After the rape is taken out, quickly put it in cold water to cool down the temperature of the rape, and then take out the rape, drain the water and set aside, which will maintain the crisp and tender taste of the rape, and the color will not turn yellow.

6.Blanch the water in the pot again, blanch the mushrooms, blanch the mushrooms until they become soft, drain the mushrooms and set aside, blanch the mushrooms, you can remove the impurities and sawdust and peculiar smell of the mushrooms, and make the taste of the mushrooms more pure.

7.Add oil to the pot and heat it, add chopped green onions, minced ginger and garlic slices and stir-fry until fragrant, then add the shiitake mushrooms and stir-fry for 1-2 minutes to bring out the fragrance of the shiitake mushrooms.

8.Add the rape, then add salt and oyster sauce, stir-fry quickly over high heat, pour in a little water starch to thicken, stir-fry a few times over high heat, turn off the heat, and put it on a plate.

Tips: (1) After the rape is cut, the leaves of the rape and the rape are separated, and when blanching, blanch the parts of the rape first and then the rape leaves, so that the rape and rape leaves will not be blanched for the same time.

2) Add a little salt to the water when blanching rapeseed, which will make the color of rape more green, and a few drops of oil will make the color of rape better.

3) After blanching the rapeseed, quickly put it in cold water to cool it, so that the temperature of the rape will be lowered, which will maintain the crisp and tender taste of the rape, and the color will not turn yellow.

Yes, rape can be fried directly once, and it is very delicious to stir-fry with shiitake mushrooms and rape together. You can directly move the oil to burn, find some peppercorns, then use some garlic paste, and then directly pour the rape into the pot and fry it until it is even, which is simple and convenient.

Rape can definitely be fried and eaten, but the taste may not be so good. If you want to have a good taste, it's still fragrant. It may be better to go for a trip to the water and then fry it again.

Rape can be eaten directly and fried, but before frying, it must be washed with water, and then fried, so that the taste of stir-fry is still okay, if you like to eat spicy, you can put some chili pepper and minced garlic.

It is best not to fry the rape directly, after blanching, the rape can maintain its green color, and it is delicious and not firewood.

Rape can be fried by yourself until rape and cabbage, Chinese cabbage, Chinese cabbage is the same tree, but the rape grows up, bears seeds and squeezes oil, the original small time can be eaten, the taste is similar to the small cabbage.

Rape can be fried directly, and fresh rape also contains a little sweetness and is rich in vitamin C. It belongs to crude fiber, which is conducive to gastrointestinal digestion and is good for constipation**. Eating a little more rape in the seasonal season can maintain **, nourish the skin and moisturize the skin.

Rape can indeed be fried directly. Be sure to heat oil before stir-frying. Then add minced garlic and stir-fry until fragrant. The rape fried in this way tastes very fragrant.

The rape can be stir-fried directly, wash the rape, drain the water, put oil in the pot and put garlic and chili, and then add a little salt and monosodium glutamate when it is almost ready, and you can start the pot. The rape fried in this way is particularly delicious.

Rape can be eaten directly stir-fried. It needs to be stir-fried quickly over high heat to maintain the crispy texture of the vegetables. It not only retains the fragrant taste of rapeseed, but also retains the nutrition of rapeseed. Therefore, rape is very suitable for stir-frying and eating.

There are actually many types of rape, and if there are some types of rape, it is the kind that can be eaten as food, can be fried and eaten, it is delicious, the taste is very fragrant, and then the taste is also good.

Hello! Rape can be fried directly, but it is better to blanch the water for too long, which will be more delicious.

Rape can be fried directly, and the nutritional value is very high, which is very healthy for our body.

As long as the used oil is not cloudy and the color has darkened, it can still be used.

If the cooking oil is heated at high temperatures repeatedly, it will produce a lot of changes. First of all, the oil will undergo thermal oxidation, mainly to produce some peroxides and hydroxyl substances. The second is the thermopolynuclear reaction that produces polycyclic aromatic hydrocarbon substances, which are strong carcinogens.

Oils and fats deteriorate, and the biggest scourge is oxidation. Although the oxidation reaction occurs slowly all the time, it only takes one time to accelerate the oxidation reaction.