How can I not make myself feel bad? How to keep yourself from being sad

Updated on psychology 2024-07-16
7 answers
  1. Anonymous users2024-02-12

    Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!

    Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

    Learning to forget is not easy to do, because many sorrows and shames that cannot be forgotten are unforgettable. Then, we need to treat the problem with a normal heart. Since it happened, it is destined to be irreparable.

    When you're crying over missing the sun, you're also missing the stars.

    When you're lost and sad, it's best to learn to forget. Don't care about the road under your feet, the scenery ahead is more charming.

    The past is gone, but what is left is the best memory, so why deliberately forget it. Although you can't be with him, you have good memories, I believe he will also keep your good memories in his heart forever, loving someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when the time slowly passes, you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, and let him pass in the pastShort-term heartache is inevitable, but don't let yourself deliberately forget anything, it will be more painful, as long as you think you are happy, you will always be happy!

  2. Anonymous users2024-02-11

    Let off your emotions well, you can cry a lot, don't bear it, it will be more uncomfortable.

    In fact, no matter what you do, you will still be sad, it's just how to reduce the damage.

    Understand that if you don't value yourself, who will.

    Before you make yourself truly happy.

    Take good care of yourself.

    With this thought, there will be a lot less sadness.

  3. Anonymous users2024-02-10

    You can choose what you usually like to do the most to divert your attention, don't deliberately think about those sad things, so that you will not be so sad, and time can also be used as an antidote, oh, it will pass. Believe in yourself.

  4. Anonymous users2024-02-09

    When you try to do something, when you forget about it

  5. Anonymous users2024-02-08

    In life, there are always too many expectations and disappointments, and there are always too many words that no one can complain about. In fact, there are some things that may not be easy to let go of gently; Some people, deeply remembered, may not be happiness; There is some pain, but if you look at it lightly, it may not be an experience.

  6. Anonymous users2024-02-07

    Summary: Think differently from Sakura's perspective. If it affects your mood because you lost 100 yuan, it's not worth it, and if you think about it from a different angle, your mood won't be too bad.

    Introduction:

    Sad, a Chinese word, pinyin: nán guò, which means that life is difficult, and life is not easy to live; It also refers to being unwell; It also refers to an unhappy mood; Sad; I feel sad.

    Dunhuang Song Lyrics: Feng Gui Heng Ode to Annihilation of the Clouds": "There are women in the east who are really sad. ”

    The twelfth chapter of "The Biography of Children's Heroes": "The wife straightens her eyes, frowns, and listens to a sad sentence." ”

    The Strange Status Quo Witnessed in Twenty Years" Chapter 8: "The thought of talking about the joy of family life in it at this time makes me more and more sad. ”

  7. Anonymous users2024-02-06

    Learn psychology and boost your energy.

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