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It needs to be cooked. Here's how:
The ingredients that need to be prepared in advance include: 400 grams of seafood mushrooms, 1 section of carrots, 1 2 green peppers, 2 tablespoons of vegetable oil, 10 grams of green onions, 4 grams of salt, 1 clove of garlic, and a little water starch.
1. Cut the green peppers and carrots into thick strips.
2. Add water to a pot and bring to a boil, add seafood mushrooms and cook until slightly soft, remove and set aside.
4. Add the green pepper and stir-fry evenly.
5. Add the seafood mushrooms, stir-fry evenly with salt, pour in a little water starch, and stir-fry a few times.
6. Serve out and finish.
Precautions: Do not fry seafood mushrooms for too long, otherwise the seafood mushrooms will become old and affect the taste.
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The taste of seafood mushrooms is very delicious, but if it is not fried well, it will have the fishy smell of sea crab, blanch it with boiling water before frying, and then add minced garlic or pepper to taste better.
The reason for blanching seafood mushrooms, in addition to cleaning the seafood mushrooms, we can also ensure the ripening of seafood mushrooms, because immature seafood mushrooms are also poisonous to us and will cause a certain degree of damage to our body.
Preparation of scrambled eggs with seafood mushrooms:
1.Wash the seafood mushrooms and soak them in lightly salted water for a while, cut the chives into granules, boil the water, blanch the seafood mushrooms slightly and soften them, then remove and drain.
2.Add a tablespoon of cornstarch to a bowl and add a little water to melt.
3.Then crack 3 eggs into a bowl and beat with a pinch of salt.
4.Heat oil in a pan to pour in the egg mixture, quickly spread out, and set aside.
5.Stir-fry the chives in a pot with little oil, add the drained seafood mushrooms and stir-fry for a while.
6.Add eggs, drizzle a little light soy sauce or salt, and sprinkle chopped chives on the pan.
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Blanch the water. The fishy smell is gone. I think blanching is better. Then fry it and fry it.
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Although blanching seafood mushrooms will lead to the loss of nutrients in seafood mushrooms. However, blanching seafood mushrooms can remove the peculiar smell of mushrooms and make the taste of seafood mushrooms more pure, so you still need to blanch them before eating them.
How to blanch seafood mushrooms:
1. Rinse the seafood mushrooms with water and cut or tear them according to the needs of cooking.
2. Boil a pot of water, put two or three spoons of salt in the water, and prepare a basin of clean cold water.
3. Wait for the water in the pot to boil, pour in the seafood mushrooms, blanch them slightly, and then remove them into cold water.
4. After the water in the pot is boiled again, take the seafood mushrooms out of the cold water, put them in the boiling water and blanch them slightly, and then scoop them.
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Seafood mushrooms need to be blanched, and the correct steps are as follows:
Ingredients: 200 grams of seafood mushrooms, 80 grams of pork (lean), half a carrot, half a green pepper.
Excipients: 1 tablespoon of peanut oil, 1 tablespoon of light soy sauce, 1 tablespoon of cooking wine, half a tablespoon of salt.
1. Cut the pork into thin strips and marinate it with starch and light soy sauce.
2. Tear the seafood mushrooms into thin strips.
3. Blanch with boiling water.
4. Put an appropriate amount of peanut oil in a hot pan and stir-fry with shredded pork.
5. Add seafood mushrooms and stir-fry.
6. Add shredded carrots and green peppers.
7. Add an appropriate amount of salt and stir-fry evenly.
8. Finally, add an appropriate amount of monosodium glutamate and it can be taken out of the pot.
10. The finished product of fried meat with seafood mushrooms.
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About 3-5 minutes.
Seafood mushrooms generally need to be blanched for about 3-5 minutes. Seafood mushrooms because of the fishy smell similar to seafood, so it generally needs to be blanched in boiling water before stir-frying, in the blanching process, you can add a small amount of ginger slices to remove the fish, the effect will be better.
Introduction to seafood mushrooms
The scientific name of seafood mushroom [Hypsizygus marmoreus (peck), also known as jade mushroom, spotted jade mushroom, real shimeji mushroom, crisp and tender texture, delicious taste, with sea crab flavor, called in Japan"Crab-flavored mushrooms"、"Seafood mushrooms"。
It belongs to the family of white mushrooms, the genus Mushroom, and the fruiting body is medium to large. Nowadays, there are two varieties of light gray and pure white, and the white strain is also called"White mushrooms"、"Jade dragon mushroom", mostly factory cultivation. Cap diameter 3 15 cm.
Growing in late summer to autumn on dead and fallen rotten wood. It is an excellent edible fungus in the north temperate zone.
Seafood mushroom, belongs to low-temperature herbaceous fungus or woody white rot fungus, has high nutritional value and medicinal value, white color, thick mushroom meat, delicate taste, fragrant smell, delicious taste. The protein of seafood mushroom has a complete range of amino acids, and also contains several polysaccharides, and the hot water and organic solvent extract of its fruiting body have the effect of scavenging free radicals in the human body, the color is white, the mushroom meat is thick, the taste is delicate, the smell is fragrant, and the taste is delicious.
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Seafood mushrooms do not need to be blanched to make soup, seafood mushrooms generally refer to the crab flavor source blind mushroom, belonging to the basidiomycetes subphylum, stratomycetes, umbrella mushrooms, white mushrooms, jade mushrooms, also known as jade mushrooms, spotted jade mushrooms, real shimeji mushrooms, gum jade mushrooms, Hongxi mushrooms, etc., is a large woody saprophytic fungus.
Seafood mushroomsSeafood mushroom is an excellent rare and delicious edible mushroom in the north temperate zone, and the production of seafood mushroom in Japan is currently the highest in the world.
Seafood mushrooms are rich in vitamins and 17 kinds of amino acids, among which the content of lysine and arginine is higher than that of ordinary mushrooms.
The surface color of the seafood mushroom is white and flawless, the mushroom meat is thick and delicate, and the taste is particularly delicious.
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1. Do you blanch seafood mushrooms?
Need. Crab mushrooms will have its unique fishy smell similar to seafood, generally in boiling water with ginger blanched in water is more delicious, this is the skill of making crab mushrooms, and then add more ingredients to cook together, the taste is more nutritious. Fungi generally need to be blanched, and it is better to blanch them.
2. Contraindications for seafood mushrooms.
Do not eat moldy and rotten crab-flavored mushrooms to prevent food poisoning.
Crab mushrooms must be fully cooked before eating. Some people eat crab-flavored mushrooms without fully cooking them for the sake of better texture and taste, which is actually very bad for the body.
Uncooked crab-flavored mushrooms may contain pesticide residues. Nowadays, no one dares to say that agricultural products are 100% safe, and only after high temperature cooking can the pesticide residue be removed to the greatest extent.
Crab mushrooms are fungi, and in the process of preservation, some viruses may be caused by improper preservation, and the toxicity will disappear after being cooked at high temperatures. Especially when eating hot pot, you should pay attention to be sure to cook it thoroughly before eating.
3. How to choose seafood mushrooms.
The mushroom type is a regular round shape, and it is better to have a uniform size. Good crab-flavored mushrooms have distinct marbling markings on the mushroom caps. The cap is not broken. Individually wrapped crab mushrooms with brand protection can also be purchased.
Compared with edible mushrooms such as shiitake mushrooms and fungus, which we have eaten for a long time, crab mushrooms are really a relatively new thing. However, its taste and nutritional value are not inferior to other mushrooms, and may be even higher, so be sure to talk about how to buy crab mushrooms separately.
There are two types of crab mushrooms, one is darker in color and the other is white. In fact, the taste of the two crab mushrooms is almost the same, mainly depending on our own preferences. When we buy crab-flavored mushrooms, we should look at the mycelium that is relatively full and robust, and it is better to have a smaller cap and a shorter stipe.
The effect of seafood mushrooms.
Crab mushrooms contain 17 kinds of amino acids and rich vitamins, of which the content of arginine and lysine is much higher than that of ordinary mushrooms, which helps children increase their intelligence and physical development, and can also play a role in anti-cancer and cholesterol reduction.
1. Moisten the intestines and help digestion: Crab mushroom is rich in dietary fiber, which can help absorb water in the intestines, promote the peristalsis of the large intestine, and has a good function of moistening the intestines and laxative, while detoxifying toxins in the body and reducing serum cholesterol.
2. Conducive to the growth and development of the baby: The crab mushroom is rich in vitamin D, which can help the baby supplement calcium, strengthen the body, and promote the development of the baby.
3. Increase human immunity: The substances extracted from the fruiting body of crab mushroom have a variety of bioactive components, among which fungal polysaccharides, purines and adenosine can enhance immunity.
4. Delay aging, beauty and skin care: The bioactive substances of crab mushroom can also promote the formation of oxidation components by antibodies, which can delay aging and beauty skin care.
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Seafood mushroom is a relatively high edible value of ingredients, it is rich in amino acids and trace elements, can be used to make a variety of cuisine, so you can choose seafood mushrooms according to your own taste. Seafood mushrooms are generally used to fry meat slices when they need to be blanched, blanching can remove stains and peculiar smells on the surface of the mushrooms, and can also make seafood mushrooms easier to fry, you can learn the practice of seafood mushrooms.
Do you blanch seafood mushrooms for stir-frying meat?
Generally, edible mushrooms need to be blanched before cooking, in order to remove the peculiar smell and impurities unique to mushrooms. Therefore, seafood mushrooms need to be blanched before stir-frying. Because seafood mushrooms will have its unique fishy smell similar to seafood, it is generally better to add ginger to blanch in boiling water, which is the skill of making seafood mushrooms, and then add more ingredients to cook together, the taste is more nutritious.
Fungi generally need to be blanched, and it is better to blanch them.
How to stir-fry shredded pork with seafood mushrooms.
Ingredients: 150g-200g of seafood mushrooms, 100g of pork, 10g of onion, 1 string pepper, salt and pepper, light soy sauce, corn starch.
Method: 1. Wash the seafood mushrooms and set aside.
2. Shred the pork, add salt and pepper, light soy sauce and cornstarch, mix well, and marinate for 5 minutes.
3. Shred the pepper and onion.
4. Heat the pot, when the oil is heated for six layers, add the shredded meat and stir-fry, and then add the seafood mushrooms and stir-fry together to taste.
5. Add a little water, add shredded onion and shredded pepper and mix well, add monosodium glutamate and pepper and mix well, turn off the heat and remove from the pot.
What are the benefits of eating stir-fried meat with seafood mushrooms?
1. It can be beautified. For women's **, the effect of eating this mushroom from time to time is still very good, and it is also very comprehensive, and seafood mushrooms can improve a lot of problems about **, and also enjoy eating this mushroom.
2. Regulate immunity. For us personally, immunity comes with it from birth, and many people have deviations about immunity, which is a physical problem of our body, especially women's resistance, which is worse, but women eating seafood mushrooms can improve this problem of poor resistance in an all-round way, and can also comprehensively improve the body's small problems. Seafood mushrooms are rich in nutrients, containing several kinds of polysaccharides, which can enhance the body's immunity, strengthen the body, and have anti-cancer and anti-cancer effects.
3. Protect the cardiovascular system. Seafood mushrooms are actually a kind of characteristic for us, which has a significant effect on protecting our cardiovascular and cerebrovascular systems, and is very suitable for the elderly.
4. Laxative. Seafood mushrooms are rich in dietary fiber, which can play a laxative effect, promote gastrointestinal peristalsis, and effectively prevent and solve the problem of constipation.
Finally, I would like to remind all friends that if you eat seafood mushrooms, do not drink with them, so as not to cause physical discomfort and may even cause food poisoning.
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Seafood mushrooms need to be blanched before stir-frying. Because seafood mushrooms have a unique fishy smell of seafood, they are usually boiled in boiling water before stir-frying. Seafood mushroom is a kind of mushroom food with high nutritional value and medicinal value, its meat is fat, occasionally delicate, and delicious.
Preparation of seafood mushrooms.
1. Crab-flavored mushroom curry fried rice.
Ingredients: 150g crab mushrooms, 55g rice, curry powder (to taste), fish sauce (to taste), olive oil (to taste).
Method: Use scissors to cut off the head of the crab-flavored mushroom with puree, then soak it in water for about 10 minutes, wash and drain. Heat the oil in a pan, add an appropriate amount of curry powder, and stir-fry until fragrant.
Add the rice, stir-fry well, and let the curry and rice mix well. Add crab mushrooms and stir-fry well. Cover the pot and simmer until the crab mushrooms are broken.
Remove the lid, add an appropriate amount of fish sauce to taste, and turn off the heat.
2. Stir-fried crab-flavored mushrooms with fermented bean curd and broccoli.
Ingredients: crab mushrooms, broccoli, bean curd (to taste), salt.
Method: Break the crab mushrooms, break the broccoli into small florets, soak them in salt water for a while, and wash them thoroughly. Bring water to a boil, blanch the crab mushrooms and broccoli one after the other, and remove them.
Heat the pan with cold oil, pour in crab-flavored mushrooms, stir-fry, pour in fermented bean curd juice and stir-fry well4, pour in the blanched broccoli, and stir-fry slightly to get out of the pot.
3. Stir-fried shredded beef with crab mushrooms.
Ingredients: lean meat, crab mushrooms, red pepper, onion, salt, sugar, chicken essence, pepper, cooking wine, ginger, garlic, starch.
Method: Shred the lean meat, add pepper, cooking wine, ginger, garlic and starch to marinate slightly, blanch the crab mushrooms and set aside. Sauté the shredded meat in hot oil until white. Stir-fry the red pepper and onion together, add salt and sugar. Finally, add the chicken essence and it is ready to cook.
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You can eat it. Ingredients: 300g seafood mushrooms
Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of monosodium glutamate, appropriate amount of Sichuan pepper powder, appropriate amount of ginger, appropriate amount of green pepper.
To prepare fried seafood mushrooms.
1. Prepare materials.
2. Heat the oil in the pan.
3. Add shredded ginger and stir-fry until fragrant.
4. Add the seafood mushrooms.
5. Add the green peppers.
6. Add an appropriate amount of salt.
7. Add soy sauce.
8. Add monosodium glutamate.
9. Add Sichuan pepper powder.
10. Stir-fry evenly.
11. Serve on a plate.
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